Hello, does anyone have any recommendations for a great gripper or other related equipment? I'm looking for the perfect hand/finger/grip/wrist/forearm workouts. Any thoughts on Robert Baraban, Vatiz...
Hello, I'm looking for great hand/finger/grip/wrist/forearm exercises. Right now I do wrist curls (and reverse wrist curls) but what else is there? I need more. Is there a way to target more muscle...