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Type: Posts; User: tylr0drdn

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    opinion on flavor mixes...

    hello all, my problem is i just got a new a new tub of bcaas and they are tropical punch flavored. i like the banana cream in the optimum gold standard brand of whey and it mixes well flavor-wise but...
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    ..

    As a general rule for protein you should get a Total of 1 to 1.5 grams of protein per pound of body weight in your entire diet.(meals included). Protein shakes are a supplement to what you can't get...
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    stop stop lol

    I take the c4 as well. And I stop every four and off for a week...like a no stimulant stop..it prevents me from getting too tired at work when I cycle off more often. But your body needs to not get...
  • Got back recently myself! Stay motivated!!!!!!

    Got back recently myself! Stay motivated!!!!!!
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    down periods???

    For maximum gains I went for a three week low rep high weight to now 2 weeks of high rep low weight...but my question is I am not feeling as satisfied with my workout meaning I don't feel as strained...
  • opinions on my supplement schedule would be appreciated

    ok to start..i have been working out for two months now..im aware that its alot to start with but i used to be in the army and physical training is of no question. i go to the gym 4-5 days a week two...
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    oh and a thanks to bb.com for the cool backpack...

    oh and a thanks to bb.com for the cool backpack lol
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    opinions on my supplement schedule...

    ok to start..i have been working out for two months now..im aware that its alot to start with but i used to be in the army and physical training is of no question. i go to the gym 4-5 days a week two...
  • thermogenic with a mass building stack??

    is there any particular reason they dont have thermogenics in mass building stacks? is it possible to achieve weight loss and lean muscle gain at the same time? any help is appreciated and thanks in...
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