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Type: Posts; User: ascendingIRL

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    Okay, yes my squat is beginner level and I think...

    Okay, yes my squat is beginner level and I think that might be because my technique is not very good and I'm not that used to the exercise yet. Although I think doing squats once a week + romanian...
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    Rate my program (Upper/Lower/Push/Pull)

    Here's how my Program looks like, I had to remove dips from it because they were causing too much pain in my shoulders, therefore I increased the sets of other chest exercises and modified some other...
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    106
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    2,815

    Poll: lol good pool results

    lol good pool results
  • ruiz didnt eat enough mcdonalds this time

    ruiz didnt eat enough mcdonalds this time
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    126
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    6,496

    lol @ online dating

    lol @ online dating
  • u are mogging him into oblivion

    u are mogging him into oblivion
  • lol

    lol
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