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Just looking for a new three day routine, just looking to maintain.

Its been working, need to switch it up every now and so though to not get bored of it.

Yes it is, was going to try and bulk up over winter but the more I eat the more I feel like **** lol. But I terms of setup, I'm thinking of switching to m/w/f full body.

Monday
-flat bench press 4x8
-OHP 4x8
-incline db press 3x10
-arnold press 3x10
-db chest fly 3x10
-lateral raise 3x10
-skullcrusher 2xfail
-tricep extension 2xfail

Hey everyone.
Im 20 weighing 160 at 6'0, pretty skinny.
Been going to the gym for about 5 months now just kind of splitting things up. Due to work schedule i have to figure out a 4 day routine.
Im...