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It looked like you got thicker on your crown...I know that kind of stuff says it doesn't help anything but near the back of your head, but did you try it anyway and have success?

Did you just buy 10% minoxidil liquid from amazon? if not, could you aware me on what minoxodil you used, where you bought it, and also that shampoo (nizo?) ?

Reps brah.

22 dips at bodyweight
12 with +25 lbs on my weighted belt
feels average man.

Come at me?

nicely done sir

anyone got a link where we can buy this s5 cream? i see forum posts on it but can't seem where to buy.

gonna try to get some of this shampoo, already got the rogain. I got this stuff from amazon that said it had 10% minoxodil or whatever, gotta see if I can get some more of that too.

I'm in the same boat brah. My gf and I were visiting home (600 miles away), and I came back early to take care of the rent and bills since we just got a new place (and go to the gym tehety). So I'm...

This

Feel bad that she was such a snatch to him but he shoulda just let it go at that point.

Old copy pasta is old

****ty pic, badlighting/10
belt for weighted dips and chins, since I'm not such a fatc*unt anymore, I can actually add some weight :D
http://i.imgur.com/J5eoo.jpg

this, soy protein is fine, even in larger amounts I haven't been able to find that it does anything negative

it's a cheap protein source and good to add in, in my opinion. I get my unflavored...

did you do it more than a week? of course you're going to get DOMS, it gets easier as time goes on. Starting Strength as people mentioned above would be a good starting point for you

I think your macros seem fine given that you tracked it all correctly. If you aren't able to shred up like you are imagining, you may try dropping down those carbs some more as well. Good luck OP.

what reason would your muscles have to stick around if you're eating at a deficit and make no use of them?

hmm...had to keep a 3.5 GPA to be in my university's education program.

I ****ed around a lot, skipped classes, and still made a 3.7...didn't think it was that hard.

This is too far, especially for someone who is probably requiring far more calories than that. It would be effective for fat AND muscle loss.

Please please please read the stickies on nutrition here: http://forum.bodybuilding.com/showthread.php?t=121703981

make sure you are meeting your macros for you goals, you'll be able to find all...

why does it matter what other people think? That's a terrible way to go through life.

How do YOU feel? Are you happy with your fitness level/your looks? If not, do something about it. That's...

I'm guessing you haven't read the stickies? Trust me, I'm not trying to be a jerk, they're easy to understand, and very, very useful (I cannot stress this enough)

Read here for Weightlifting...

it's possible he does. If so, someone with that condition requires STRUCTURE. You want to have a set schedule, say you're going to do "A at this time, B at this time", etc. I have lots of...

The mirror.

Just look at it and decide are you really where you want to be? Have you met your goals? Are you 100% satisfied with the progress you made?

If you answered "no" to any of those,...