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lmao I'm pretty sure she hated me at first too. but the mind games...oh the mind games.

Justin's spending some quality time with my girl Cardio. Well done Justin.

Back Day Justin...Here's Some Motivation!


http://www.youtube.com/watch?v=cuBM_YdHy-A&feature=related

Good stuff Justin. I did the full chest routine today with dumbbells to ensure symmetry and get those stabilizer muscles strong as well. That was a tough workout and by the time I got to triceps,...

Good Work Bro! ;)

So I wasn't going to qualify for this contest due to living north of the boarder. But Justin's been pretty hyped up about the program and today I gave it a go. Liked the first day (hate reverse...

http://img.photobucket.com/albums/v643/CyberSteak/bbcom/lovehate.jpg


1st Cardio Log

2nd Cardio Log

My Date With Cardio

Put Down The Keyboard And Pick Up A Fork

http://img.photobucket.com/albums/v643/CyberSteak/bbcom/Juggernaut-Spotlight.jpg



Realizing I was limited in the advice I could offer to people, I wanted to come up with a way to pay people...

Juggernaut Challenges



110 Flights Of Stairs Log

http://forum.bodybuilding.com/showthread.php?t=137100863&p=748170003&viewfull=1#post748170003


110 Flights Of Stairs Video

Halfway Point



Progress Pics At The Half - Start of My Cut

http://forum.bodybuilding.com/showthread.php?t=137100863&p=765020763&viewfull=1#post765020763

December 4th, 2011 - The Final Day

The day’s finally here. The last day of the I Am Juggernaut contest. I really did walk into this thing thinking there was no way I’d have a shot at this, but...

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Good stuff Justin. These pics are tough. They're always a real eye opener and right now your probably feeling really exposed (you should...your belly button is showing)...but you'll be thankful you...

crap! I was only suppose to place my hand. There goes the monitor!

<---------------------This guy...over here...Sub'd!

This was jokes by the wayz.

Going to follow along closely to see how this plays out. I know Canadians weren't allowed, but we like muscle too. :D

Justin? Gah! That guy's a bum!!! lol