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Type: Posts; User: NicholasMango

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    Bent over rows: 175x3x5 Bench: 190x3 and 165x2x5...

    Bent over rows: 175x3x5
    Bench: 190x3 and 165x2x5
    Ohp: 125x3x5
    Pull-ups 7-7-7



    Seriously considering a deload and/or a few weeks off of lifting.

    Feeling kinda worn out/unmotivated and I...
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    Bench 185x3x5 Ohp 125x3x5 Bent over rows:...

    Bench 185x3x5
    Ohp 125x3x5
    Bent over rows: 170x3x5
    Pullups 7

    Kind of in a rush to get out so only did one set of pull-ups
  • in to see tons of mouthbreathing miscers fail 5th...

    in to see tons of mouthbreathing miscers fail 5th grade math because PEMDAS is too hard for them.


    Answer is 9.
  • Who's the stupid one, Gmiscer making his 10...

    Who's the stupid one, Gmiscer making his 10 billionth troll thread or you for replying to it as if it were real?
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    But if a deload. Strength dropped...

    But if a deload. Strength dropped because...reasons.


    Bench 195x4 190x4 185x5
    Ohp: 120x3x5
    Bent over rows: 165x3x5

    Didn’t even attempt pull-ups cause I felt weak and didn’t think it would go...
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    Bench: 190x3x5 Bent over rows: 180x3x5 Pull-ups...

    Bench: 190x3x5
    Bent over rows: 180x3x5
    Pull-ups 8-7-0
    Ohp: 135x3x5
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    True that!

    True that!
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    Ty men I tried to do 300 back squat...

    Ty men




    I tried to do 300 back squat like four days ago and failed cause I leaned to far forward. ****ing hate back squats. Never doing them again. Spine ain’t meant to bend that way with so...
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    Ohp and bench same workout. Squat was the next...

    Ohp and bench same workout. Squat was the next day (today)



    I only have 300lb at the moment. My best was 450 though.
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    Hit some PRs. Reps till I’m out

    190 bench x5
    135 ohp x5
    300lb front squat x1


    Made some pretty serious gains this quarantine. All of those lifts are up atleast 75lb from March.
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    Front squats just for fun Bar x5 135x5...

    Front squats just for fun


    Bar x5
    135x5
    205x1
    255x1
    300x1
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    orthopedics...

    orthopedics...
  • I...

    I...
  • First I cringed. Then I chuckled. lmao gjdm

    First I cringed. Then I chuckled. lmao gjdm
  • Was honestly surprised when she said to post the...

    Was honestly surprised when she said to post the pics. She seems to be enjoying the chops though so lmao

    Thanks man
  • That's the plan. Hoping to marry this one srs

    That's the plan. Hoping to marry this one srs
  • thanks man. She really is honestly. Nicer than I...

    thanks man. She really is honestly. Nicer than I deserve. Take some measlies.
  • no someone sounds jelly.

    no


    someone sounds jelly.
  • people do dumb **** they think will make them...

    people do dumb **** they think will make them happy sleeping around, getting hooked on drugs booze gambling etc.

    Actual human connection spouse+kids? That's been shown for thousands of years to...
  • oof. That proudmanlet arm. lmao

    oof. That proudmanlet arm. lmao
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