Search:

Type: Posts; User: Ethgriskolir

Search: Search took 0.00 seconds.

  • Replies
    2
    Views
    234

    Previous workouts Sep 2019 01-Sep 5x5...

    Previous workouts

    Sep 2019

    01-Sep
    5x5 StrongLift - Workout A
    Squats
    190lbs - 4 sets x 5 reps, 1x10

    Bench Press
  • Replies
    2
    Views
    234

    Previous workouts Started the Strong Lifts...

    Previous workouts

    Started the Strong Lifts 5x5 on 4Aug2019 using a Sunday Tuesday Thursday setup. Occasionally moved days around do to schedule.

    Aug 2019

    04-Aug
    5x5 StrongLift - Workout A...
  • Replies
    2
    Views
    234

    Dont wanna be FAT dad no more

    Haven't been on this forum in a long time but figured it was a great place to get some help and advice. First time I have ever posted on here.

    Age: 36
    Height: 5'7"
    Weight: 223
    Body Fat:...
  • Results 1 to 3 of 3