I wouldn't even venture a guess on how to use that 3rd pick. They need help. To be fair tho I'd wish my Titans could draft a really good solid head coach that knew how to utilize talent and win games.
Morning before work
2 fishoil tabs
1 multi-vit
1 scoop XF UP Whey (chocolate) in water
Pushups - 25 x 3
Situps - 25 x 3
1 MT Nitro Tech Cinnamon Bun bar
2 - Home gyms doesn't lack too much compared to brick & mortar buildings. I've had to stop the gym at least for a while so using basics in the garage again, without...
Dang, brother. That 2 hr massage/spa treatment is worth a fortune alone, even if doesn't cost that much. Good going on treating your lady special! *thumbsup.gif*
Supps:
2 fishoil tabs every morning
1 multi-vit every morning
1 scoop protein every morning
Pushups every morning: 25 x 3
Situps every morning: 25 x 3
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To set the record straight, my OP in this journal was a typo. I am 53, not 30. Thanks to good posters who follow my log on other outlets for pointing this out.