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I have some bad news. Sorry that I have disappeared. But last week something in my right knee pooped. I have been to see my doctor and they have ordered a MRI. It isn't that bad, I can walk on it but...

Overall I Have enjoyed using CC Burn, It has done everything that it says it will.
The clean energy is good, I have not had a crash at anytime of the day. And I have been know to dose off at lunch...

Day 4
Woke up at 5:10, drank Burn by 5:15. Again started to feel the effects within 5 minutes. Maybe not as strong a feeling as day 1, but can still feel it working. took the second dose about...

Day 3
Woke up at 5:10
Mixed and Drank the I Burn by 5:15. Mixed easily and chugged it down. Again it started to work within a few minutes.
Took the second serving at about 12:30. No jitters, just...

Day 2
woke up at 5:10
mixed and had the I Burn by 5:15. Mixed it with 8 ounces of water, it mixes very easily. Tastes like watermelon. Took the second dose at 12 after lunch.
Started to feel the...

Hit Chest yesterday, got busy so here it is.
1 scoop Con Cret, 1 scoop Con Cret Pre, 1 scoop All Day You may
Bench: Bar x 10, 105 x 10, 145 x 10, 195 x 6, 236 x 6
Sling Shot Bench: 6, 295 x 2...

Promera SportS: CC BURN BETA TESTER Lowlyfe01

Used this last year and logged it. Awsome stuff

I woke up at 5:10 this morning. took the I Burn first thing. I mixed it with 8 ounces of water. It mixed almost instantly. One quick chug and it was gone. I chugged it because I am not a fan of...

Monday Leg Day, I can tell that I have missed the last couple of weeks.
Supps: 1 scoop Con Cret, 1 scoop Con Cret Pre, 1 scoop All Day You May
Squats: Bar x 10, 145 x 10, 195 x 10, 235 x 8, 285 x...

Back and Shoulders today
Supps: 1 scoop Con Cret, 1 scoop Con Cret Pre, 1 scoop All Day You May
Sumo Dead Lift:135 x 10, 185 x 10, 225 x 8, 255 x 1
Shrug: 315 x 5, 275 x 10, 225 x 15, 185 x 20,...

Love the EVL swag. Count me in

Arm Day today.
Supps: 1 scoop Con Cret, 1 scoop Con Cret Pre, 1 scoop All Day You May
Close Hand Bench Press: 145 x 12, 175 x 10, 205 x 10
Reverse Grip Bench Press: 115 x 12, 135 x 12, 155 x 10...

Sorry, Busy weekend. I got the e-mail. Can't wait.

Now back at it. Chest day today.
Supps: 1 scoop Con Cret, 1 scoop Con Cret Pre, 1 scoop All Day You May.
Bench Press: Bar x 10, 105 x 10, 145 x 10, 195 x 8, 235 x 6
Sling Shot Bench: 265 x 4, 285...

hope everyone had a good weekend. Mine was busy.

First name was EvilPsychopb. Played Paint Ball with my two sons ( pb ) and I had a Psychoballistics Autococker with Evil parts. Some people at my church didn't care for the screen name.

did back and shoulders today, and since I haven't done them in a couple of weeks, I am gonna be hurting, but that's a good thing.
Supps: 1 scoop Con Cret, 1 scoop Con Cret Pre, 1 scoop All DAy You...

The vanilla wasn't bad. And I agree you can do a lot of different things with vanilla. I add fruit and run it through the blender or just add cinnamon.

Bump, hope to hear from you soon. one way or another.