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  • Thread: Squat Wedges

    by ncsuLuke
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    5
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    428

    I have the prime independent ones but they make...

    I have the prime independent ones but they make single ones as well. Expensive but they are as nice as a squat wedge can get really.
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    421

    I had an old Titan multigrip bar (not the...

    I had an old Titan multigrip bar (not the cambered but same style minus that) and didn't have issues with it for reracking in my Rogue rack. I now own an American Barbell T-Grip bar with angled grips...
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    5,610
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    755,896

    Oh yeah, I'm not complaining by any stretch of...

    Oh yeah, I'm not complaining by any stretch of the imagination. I could easily flip this thing for a profit today but I like a little variety so it'll get some use.
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    I'm jealous, I like the mountain style knurling...

    I'm jealous, I like the mountain style knurling better but I really didn't know that until using the OPB. Sounds like you got a great deal there.
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    5,610
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    755,896

    Got an Ohio Power Bar out of the grab bag so paid...

    Got an Ohio Power Bar out of the grab bag so paid $158 shipped to my door. I honestly can't tell what's wrong with it, maybe a nick in the sleeve? Either way, nothing I care about since my equipment...
  • There are a number of people here who are fans of...

    There are a number of people here who are fans of the Ironmaster super bench pro. I am not sure if it has preacher curls but it has a leg extension attachment.
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    15
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    1,697

    Oh yeah, totally a personal preference thing. I...

    Oh yeah, totally a personal preference thing. I can see the value in them for sure but for my space and needs I'd rather have something else. I'd probably like a Rhino or lever belt squat better than...
  • I asked if I could just do a bank transfer (which...

    I asked if I could just do a bank transfer (which is free with basically any bank) and they said that was fine. Takes a couple days longer than a wire but it's not like it mattered considering how...
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    I don't think a belt squat is worth it. I got rid...

    I don't think a belt squat is worth it. I got rid of mine because it collected dust after a while. If you don't have an injury preventing you from loading your spine I'd rather just do squat...
  • They could just do what other companies do and...

    They could just do what other companies do and bake in the credit card fee into the price. They are essentially offering you a cash discount, which makes sense considering the price of their products...
  • I'd look at the BikeErg if I were you. I have one...

    I'd look at the BikeErg if I were you. I have one and it's great for all types of cardio. Would not recommend an assault type bike for low intensity cardio.
  • An incline bench plus the Prime long bar should...

    An incline bench plus the Prime long bar should do the trick. Might need some chain or something to make it long enough to reach your bench at the end of that bench.
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    I did contact Spud about theirs and unfortunately...

    I did contact Spud about theirs and unfortunately they do not sell the straps alone so you have to buy the brackets too. They did say they hope to offer them as a standalone product in the future so...
  • Found it in the old thread about Kabuki's bar,...

    Found it in the old thread about Kabuki's bar, was a comment on instagram
  • Didn't Kabuki at least threaten legal action on...

    Didn't Kabuki at least threaten legal action on that one? I was really interested in it but without knowing how long it will take I just went with the EliteFTS SS Yoke. Would still like to see it hit...
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    101
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    17,463

    Look up Coach Kassem on IG, he has some really...

    Look up Coach Kassem on IG, he has some really good lat pulldown variations you could do easily. One is a one armed version and another is a chest supported version with an incline bench. I do them...
  • Thread: reverse hyper

    by ncsuLuke
    Replies
    12
    Views
    1,438

    If I were you I'd do a consult with the pain and...

    If I were you I'd do a consult with the pain and rehab team at Barbell Medicine. They have a great staff that is really at the top of the rehab game and will help you address the issue better than...
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    I have the BikeErg and it is excellent. The Echo...

    I have the BikeErg and it is excellent. The Echo is a great choice but not for LISS, the BikeErg does that fantastically and like any other Erg device, you can always do HIIT on it as well. I don't...
  • It's not TERRIBLE if you add spacers like 5's or...

    It's not TERRIBLE if you add spacers like 5's or 10's between the plates. Having 6-shooters makes it even easier, but it's just a pain still and with my space constraints it was a 6 post rack or a 4...
  • I have the Squatmax and gave it away because I...

    I have the Squatmax and gave it away because I just never used it. It's fine, works well for squats, but is just annoying to setup. I can't say I'd use a rhino more, since I've never used one, but it...
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