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    That's not true

    That's not true
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    It's probably a bit more popular than properly...

    It's probably a bit more popular than properly taking up shoulder isolations because it's a very straightforward exercise that novices can jump into. There's also nothing really popular for rear and...
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    With all the fiber you might be inclined to use...

    With all the fiber you might be inclined to use it to supplement your meal if it's an issue.

    People need protein and people need energy. Fat tends to be a more sensitive factor of energy because...
  • It's not a constant like our body temperature....

    It's not a constant like our body temperature. That much I know.
  • Your arms reaching parallel so high when you have...

    Your arms reaching parallel so high when you have a wide grip only has to do with how your back muscles are extending your shoulder. If you try a more closer grip and try to stabilize it then your...
  • Well you were talking about going to parallel, so...

    Well you were talking about going to parallel, so why would going below parallel be an issue?
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    I think higher sets is more compatible in a...

    I think higher sets is more compatible in a routine more set up for periodization. Otherwise it's not going to last for a very long time after the stall. But I wouldn't exactly call it a waste of...
  • I just have 1-2 ready-to-drinks that have a few...

    I just have 1-2 ready-to-drinks that have a few grams of fat and a few grams of sugar for taste. They usually have a modest list of vitamins/minerals on it too which is good because I get lazy with...
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    I didn't find 3x8 very stimulating for...

    I didn't find 3x8 very stimulating for progression.
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    Somehow I wound up choosing 8 sets as a db bench...

    Somehow I wound up choosing 8 sets as a db bench regimen. 8x3 and it was going pretty smooth with lp until I found out I have to jump 10 lbs because of a missing db. It's fun stuff.
  • I keep track of my protein and body fat levels...

    I keep track of my protein and body fat levels and the middle takes care of itself through more or less appetite.
  • That guy is using a close grip.

    That guy is using a close grip.
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    single straight leg db dl

    single straight leg db dl
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    875,548

    I think typically you can train for either...

    I think typically you can train for either endurance or power indefinitely, but otherwise it's mainly more Olympic or sport specific when you try to get fancy mixing them.
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    Ahaha the overrated head press. Anyways who...

    Ahaha the overrated head press.

    Anyways who doesn't do it anymore?

    I agree with everything Suffolk said about it.
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    I come from a land down under~

    I come from a land down under~
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    I believe in vaccines. I don't believe in...

    I believe in vaccines. I don't believe in mandates against the will of the people though. I do agree with a state's right to choose who should get a vaccine if they do or don't want that person in...
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    It's nice to just get to your station as quick as...

    It's nice to just get to your station as quick as possible and practice the exercise. Distractions are key. Focusing on one exercise in particular for instance is a good distraction. Lighter weights...
  • https://www.quora.com/Does-water%E2%80%99s-pH-leve...

    https://www.quora.com/Does-water%E2%80%99s-pH-level-change-upon-contact-with-air
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    So the traps kind of exist on their own schedule....

    So the traps kind of exist on their own schedule. It's simple enough to understand that the upper traps raise the entire shoulder basket and will help the front deltoid adduct and pull the arm up on...
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