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  • 05-14-2022 08:49 AM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Bench Press 5x8 195 LBS Tricep Pushdown 5x12...

    Bench Press
    5x8 195 LBS
    Tricep Pushdown
    5x12 80 LBS
    Tricep Extensions
    5x12 40 LBS
  • 05-12-2022 12:33 AM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Squats 5x8 125 LBS Leg Extensions 5x12 100...

    Squats
    5x8 125 LBS
    Leg Extensions
    5x12 100 LBS
    Seated Leg Curls
    5x12 80 LBS
  • 05-08-2022 09:01 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Seated cable rows 5x12 135 LBS Lat pull downs ...

    Seated cable rows
    5x12 135 LBS
    Lat pull downs
    5x10 120 LBS
    Face pulls
    5x12 130 LBS
    Curls
    5x8 25 LBS
  • 05-07-2022 01:29 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Bench Press 5x8 195 LBS Tricep Pushdown 5x12...

    Bench Press
    5x8 195 LBS
    Tricep Pushdown
    5x12 80 LBS
    Tricep Extensions
    5x12 40 LBS
  • 05-05-2022 11:29 AM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Squats 5x8 125 LBS Leg Extensions 5x12 105...

    Squats
    5x8 125 LBS
    Leg Extensions
    5x12 105 LBS
    Seated Leg Curls
    5x12 70 LBS
  • 05-03-2022 01:20 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Seated cable rows 5x12 135 LBS Lat pull downs ...

    Seated cable rows
    5x12 135 LBS
    Lat pull downs
    5x10 120 LBS
    Face pulls
    5x12 130 LBS
    Curls
    5x8 25 LBS
  • 05-03-2022 02:02 AM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Bench Press 5x8 195 LBS Tricep Pushdown 5x12...

    Bench Press
    5x8 195 LBS
    Tricep Pushdown
    5x12 80 LBS
    Tricep Extensions
    5x12 40 LBS
  • 05-01-2022 07:51 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Squats 5x8 125 LBS Leg Extensions 5x12 105...

    Squats
    5x8 125 LBS
    Leg Extensions
    5x12 105 LBS
    Seated Leg Curls
    5x12 70 LBS
  • 04-30-2022 02:08 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Seated cable rows 5x12 135 LBS Lat pull downs ...

    Seated cable rows
    5x12 135 LBS
    Lat pull downs
    5x10 120 LBS
    Face pulls
    5x12 130 LBS
    Curls
    5x8 25 LBS
  • 04-28-2022 11:51 AM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Bench Press 5x8 195 LBS Tricep Pushdown 5x12...

    Bench Press
    5x8 195 LBS
    Tricep Pushdown
    5x12 80 LBS
    Tricep Extensions
    5x12 40 LBS
  • 04-26-2022 05:41 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Squats 5x8 125 LBS Leg Extensions 5x12 105...

    Squats
    5x8 125 LBS
    Leg Extensions
    5x12 105 LBS
    Seated Leg Curls
    5x12 70 LBS
  • 04-25-2022 04:41 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Seated cable rows 5x12 135 LBS Lat pull downs ...

    Seated cable rows
    5x12 135 LBS
    Lat pull downs
    5x10 120 LBS
    Face pulls
    5x12 120 LBS
    Curls
    5x8 25 LBS
  • 04-24-2022 05:58 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Bench Press 5x8 190 LBS Tricep Pushdown 5x12...

    Bench Press
    5x8 190 LBS
    Tricep Pushdown
    5x12 80 LBS
    Tricep Extensions
    5x12 40 LBS
  • 04-22-2022 03:47 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Squats 5x8 115 LBS Leg Extensions 5x12 100...

    Squats
    5x8 115 LBS
    Leg Extensions
    5x12 100 LBS
    Seated Leg Curls
    5x12 80 LBS
  • 04-20-2022 01:09 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Seated cable rows 5x12 135 LBS Lat pull downs ...

    Seated cable rows
    5x12 135 LBS
    Lat pull downs
    5x10 120 LBS
    Face pulls
    5x12 120 LBS
    Curls
    5x8 25 LBS
  • 04-18-2022 04:16 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Bench Press 5x8 190 LBS Tricep Pushdown 5x12...

    Bench Press
    5x8 190 LBS
    Tricep Pushdown
    5x12 80 LBS
    Tricep Extensions
    5x12 40 LBS
  • 04-17-2022 02:46 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Squats 5x8 115 LBS Leg Extensions 5x12 105...

    Squats
    5x8 115 LBS
    Leg Extensions
    5x12 105 LBS
    Seated Leg Curls
    5x12 70 LBS

    Started cutting earlier this year.
    Starting weight: ~ 194 LBS
    Current weight: ~ 183 LBS
  • 04-17-2022 03:26 AM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Seated cable rows 5x12 135 LBS Lat pull downs ...

    Seated cable rows
    5x12 135 LBS
    Lat pull downs
    5x10 120 LBS
    Face pulls
    5x12 120 LBS
    Curls
    5x8 25 LBS
  • 04-15-2022 05:48 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Bench Press 5x8 190 LBS Tricep Pushdown 5x12...

    Bench Press
    5x8 190 LBS
    Tricep Pushdown
    5x12 80 LBS
    Tricep Extensions
    5x12 40 LBS
  • 04-14-2022 04:29 PM

    Thread: Jesse's Workout Log

    by KingJesseSingh
    Replies
    102
    Views
    9,191

    Squats 5x8 115 LBS Leg Extensions 5x12 105...

    Squats
    5x8 115 LBS
    Leg Extensions
    5x12 105 LBS
    Seated Leg Curls
    5x12 70 LBS
    • Results 1 to 20 of 100
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