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  • Poll: At age 34 I’ve done enough roofing to know that...

    At age 34 I’ve done enough roofing to know that I’m not doing anymore roofing.

    The roofers around here are ex cons since they’re the only construction jobs left after all the non criminals take...
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    Sticky: Some would say it’s too much. I say if you can...

    Some would say it’s too much. I say if you can recover from that many exercises per session and progress every week, go for it. It looks good to me.
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    Yeah I learned a lot from my cousin. I was just...

    Yeah I learned a lot from my cousin. I was just letting opie know that if my cousin can pull it off, anyone can.
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    I weighed myself today (battery died in my scale...

    I weighed myself today (battery died in my scale and I kept forgetting to pick one up, one of those watch batteries). Checked in at 201. My diet hasn’t been working, so I dropped down to 1500-1800...
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    Started lifting with my lady friend M-W-Fri at...

    Started lifting with my lady friend M-W-Fri at the beginning of April. Fun coaching her and seeing her progress. She’s no longer afraid of the barbell and weight, but she does say “it’s so heavy”...
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    Started lifting again when gyms reopened here in...

    Started lifting again when gyms reopened here in November. 185x10 flat bench was my first milestone.

    Switched to incline in January until I did 195x10 3 sets.

    February decided to test 1RM on...
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    Impressive brother! You prove that there’s no...

    Impressive brother! You prove that there’s no excuse at any age to get stronger and lift!! Thx for sharing your journey.

    You must spread some Reputation around before giving it to charlievanriper...
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    I agree with True. Been using them since July....

    I agree with True. Been using them since July. It’s hit or miss. I’ve met a few girls that turned out pretty decent. Most are attention whores with zero intentions of meeting up.

    A close female...
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    Great work! Seeing threads like this help...

    Great work! Seeing threads like this help motivate myself and others to stay the course to reach our fat loss goals. Thx for sharing!
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    Sticky: I did SS for 2 years when I started getting...

    I did SS for 2 years when I started getting serious with weights again 6 years ago. I saw great results with a full body routine 3-4 days a week.

    I’m back years later after falling out of the gym...
  • Great work! Keep it up!

    Great work! Keep it up!
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    Op, if you feel ugly and short, you gotta...

    Op, if you feel ugly and short, you gotta maximize everything else. Get your hair styled by a pro barber that can maximize your hair looks. Grow beard or goatee or shave clean if barber says that...
  • I agree. Planning is responsible and attractive...

    I agree. Planning is responsible and attractive to mature women. Set up a date and attire, but don’t say exactly what you’re doing/going/eating. Keeps some suspense.

    Works for me, should work for...
  • Plenty of people choose this life in Hawaii even...

    Plenty of people choose this life in Hawaii even with a full time job due to high cost of living. Great weather year round with showers/bathrooms at every beach park almost literally everywhere on...
  • Fat to slim I’m in

    Fat to slim I’m in
  • Update? Great work btw. Shows what can really be...

    Update? Great work btw. Shows what can really be done at any age. I like your idea of putting in all of your food ahead of time in MyFitnessPal. I use it too. Might try your approach.
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    Sup brahs! So I weighed in Sunday at 205 after...

    Sup brahs!

    So I weighed in Sunday at 205 after eating my first meal at noon. Forgot to weigh in prior, but didn’t want to skip my weekend weigh in. Lady friend says I look leaner and less bloated...
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    Social skills is where it’s at. My chubby, 6/10...

    Social skills is where it’s at. My chubby, 6/10 face, 5’10” half Asian male cousin has great social skills. He makes women laugh and gets laid often by average and above average girls. I was always...
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    Yeah I agree. Now that I’m 34 and looking back, I...

    Yeah I agree. Now that I’m 34 and looking back, I definitely was wearing rose colored glasses. Finding someone who matches your lifestyle and is good quality marriage material is rough in this day...
  • Been doing well staying on track with my diet....

    Been doing well staying on track with my diet. Every day I’m around or under 2200 calories. Had a handful of garlic fries and a scoop of ice cream at a restaurant last night, but still under 2200 for...
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