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    Hooray, a real answer! Thank you. Height at...

    Hooray, a real answer! Thank you.

    Height at 6'1, weight at 180lbs, aged 39 (but don't tell nobody, lol). Bodyfat unknown but last I checked it was around 15%. I've been a regular lifter - oh I...
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    Quite true. I did not ask a question. The diet...

    Quite true. I did not ask a question. The diet I've been on has worked for me. I dropped over 20 lbs in 16 weeks. I just don't know where to go from there, and because of the ghosting, I'm left to...
  • I know this feel. In my teens, I realized that...

    I know this feel. In my teens, I realized that every job is a service for someone else, and I didn't want to work because I didn't want to serve anyone. The consequence was that I never had any money...
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    Like I said in the official Ink Thread - insane....

    Like I said in the official Ink Thread - insane. The spine is just awful to endure, but not as bad as the ditch of the arm. I admire your stamina.
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    Really?? That surprises me. One of these is...

    Really?? That surprises me. One of these is supposed to be a muscle hardener, or so my trainer said. I was skeptical. I wonder if he was trying to keep me in fat-burning mode while adding mass?
  • LOL at you. From these few lines, I can surmise...

    LOL at you. From these few lines, I can surmise one of two things: Either you have no ear for music, or you haven't listened to their entire repertoire to make this judgment. They are actually quite...
  • Yes, and I was the one who got in trouble for it....

    Yes, and I was the one who got in trouble for it.

    In February of last year, I was doing a legs day, one of Kris Gethin's programs. Anyone who has done these know how much emphasis he puts on legs...
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    Geez, that is INSANE!

    Geez, that is INSANE!
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    Arranging a bulking diet

    Hi hi. Since my trainer has ghosted me, I have been left in the lurch for the bulking portion of my training. I need help arranging it. Here is where I've been for the past 17 weeks. As a disclaimer,...
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    Best way to take Yohimbine and 7-Keto

    Since my trainer has ghosted me, I've got these two supplements he made me buy without telling me how to do it. I've got a large bottle of Yohimbine pills by NutriCost, and a 60-count bottle of...
  • Precisely. Their lungs (and consequently their...

    Precisely. Their lungs (and consequently their bodies) are not developed enough for this stuff. Note that nearly every person who suffers from a "vape related injury" is young, and probably underage....
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    Cranberry sauce. And the annoying way my...

    Cranberry sauce.

    And the annoying way my grandmother says "sweet potato". Comes out "sweepa tato". Old people are such a hooter.
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    I think so, too. ;)

    I think so, too. ;)
  • Reviving this thread a bit. Still pounding...

    Reviving this thread a bit.

    Still pounding away on the vapage. I've been getting monthly juice boxes from ZampleBox, which sends you flavours based according to your tastes (whether you like...
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    My hands are too big for that, but I appreciate...

    My hands are too big for that, but I appreciate you speaking to my interests. Try to stay on topic. :)
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    Fired my personal trainer - HALP!

    Hi Misc. Long time no post. I recently had to fire my trainer. His lack of follow-through and poor communication left me hanging one too many times. He was not an employee of the gym I go to, but a...
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    Couldn't say. This is my first check-in since...

    Couldn't say. This is my first check-in since May, and I'm surprised there hasn't been more.

    It's been four months since Mark was murdered. He didn't have an aortic aneurism - he went to a party...
  • Support thread for greiving your partner's death

    I don't see this in the forum, so I thought I would start one. At one time or another, someone close to us has died, and we need people to lean on in such a difficult time. My hope is that we can...
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    My fiancé Mark died of an aortic aneurism on...

    My fiancé Mark died of an aortic aneurism on Monday morning. I am beside myself with grief. :( <---- This doesn't begin to do justice to my feelings. My future has been torn from me. I have to move...
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    I delayed in sharing this, but here ya go. This...

    I delayed in sharing this, but here ya go. This is my 2017 review video.

    y5UR-vZY3dM
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