Search:

Type: Posts; User: bropheus

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  • Replies
    5
    Views
    424

    What I'm wondering is once your name becomes a...

    What I'm wondering is once your name becomes a brand synonymous to a hot guy (just like Efron, Somerhalder or Kutcher once were) how long can you keep milking it while already old, balding and with a...
  • Replies
    11
    Views
    1,482

    When you get

    When you get <10% realm there'll be a noticeable cutoff in strength. Strong lifters who decide to cut often find that hard to accept. Because of that many lifters get injured or quit cutting. For...
  • Coleman would wipe them out

    Coleman would wipe them out
  • Thread: DB handles

    by bropheus
    Replies
    14
    Views
    2,107

    Don't those things feel a bit out of balance if...

    Don't those things feel a bit out of balance if you're used to regular dumbbells?
  • Replies
    7
    Views
    1,186

    Heavy compound lifts: squat, deadlift, bent-over...

    Heavy compound lifts: squat, deadlift, bent-over row etc.
    The idea is to raise your androgen levels and to get your metabolism going.
    And a cut, because it's easier to stay motivated when you see...
  • Replies
    6
    Views
    958

    Sorry for off-topic question: how much weight did...

    Sorry for off-topic question: how much weight did you lose, and how long did it take you?
  • Replies
    111
    Views
    5,823

    Not gonna argue with you for the sake of arguing,...

    Not gonna argue with you for the sake of arguing, but that's not my experience.

    I think people treat 10% like some magic number for no good reason. I admit 8% requires some focused effort, but...
  • Replies
    111
    Views
    5,823

    Because firstly believe it or not I'm very close...

    Because firstly believe it or not I'm very close to that number. Again, not trying to sell you anything here, so no need for that discussion.

    And secondly, I feel like it's not that hard to stay...
  • Replies
    111
    Views
    5,823

    Because honestly the reactions of some of the...

    Because honestly the reactions of some of the people here are fascinating to me. If something looks like bs to me, my mind forgets it before I can even process it, and I just move on. I certainly...
  • Replies
    111
    Views
    5,823

    Yeah I'm still struggling to see where he got his...

    Yeah I'm still struggling to see where he got his rep from. Especially given his attitude and the kind of people that back him up.
  • Replies
    111
    Views
    5,823

    Meanwhile, it's people like you I was trying to...

    Meanwhile, it's people like you I was trying to help. No offence, but the present crew of legendary advisers obviously failed.
  • Replies
    111
    Views
    5,823

    I understand what you're saying. But this section...

    I understand what you're saying. But this section is called "losing fat", not "bragging rights". Nor was I offering some crazy advice or trying to sell something. Yet somehow the discussion...
  • Replies
    111
    Views
    5,823

    Sorry noone told me your approval was a crucial...

    Sorry noone told me your approval was a crucial part of the rite of passage, and anything posted here has to be verified by you first.
    I don't understand why you keep posting in this thread though....
  • Replies
    111
    Views
    5,823

    Not gonna have that pissing contest with you....

    Not gonna have that pissing contest with you. Whenever you wanna have a constructive conversation, hit me up anytime.
  • Replies
    111
    Views
    5,823

    Is it that or is it you're too old to build...

    Is it that or is it you're too old to build credit elsewhere, so you come here for good ole times sake, and try to establish yourself by bashing new users, like some lifelong inmate?
  • Replies
    111
    Views
    5,823

    I've had 3d abs and obliques for ~10 years, it's...

    I've had 3d abs and obliques for ~10 years, it's old stuff to me. More preoccupied with my calves and shoulders now.

    Does anyone here ever does anything except call each other out on s***?
  • Replies
    111
    Views
    5,823

    I think if you saw Jeff up close and without...

    I think if you saw Jeff up close and without pump, you'd be surprised how small he is.
    At that level of Youtube fame it pays to choose lean over big, to appeal to broader audience.
    I don't even...
  • Replies
    111
    Views
    5,823

    Nice pics. I hope can I look like that gear-free...

    Nice pics. I hope can I look like that gear-free at 50.
    What's your %? Do you look like that all the time or was that your peak shape?
  • Replies
    111
    Views
    5,823

    I get you and it's a good point. People also pack...

    I get you and it's a good point. People also pack fat differently and hold different amounts of water. I looked like crap at 11,5% to be honest.
  • Replies
    111
    Views
    5,823

    The difference between 10% and 8% is huge,...

    The difference between 10% and 8% is huge, especially in maintenance. I can hang around 10% while drinking once per week, 8% would be stressful at least.

    The closer you get to single digits, the...
  • Results 1 to 20 of 54
    Page 1 of 3 1 2 3