True, but people with a small head to start with look bigger when standing by themselves than they would otherwise. Paul Dillett is a good example-yeah he's huge either way, but the effect is...
If you do back and biceps on the same day, you don't need to be doing nine sets for bi's, add some more back work in there instead, at the end of a good back workout you should only need about 3-5...
He wouldn't if he could sleep longer, he only does that close to contest because at that point in a contest prep he'll be very depleted and perhaps hungry as hell too, so it's hard to sleep for long...
I think the fact that he always looks the same might be hurting him. Whenever Dex walks onstage people are thinking, yeah, yeah phenomenal, but same old, same old, who's next??
I train at Sugar's gym for parts of the year, he's a great guy and he's been working with Alvin as you can see, so Alvin trained and did posing practice there once a week, he's very impressive in...
Ja bin ich :) He doesn't deny it though. He says he takes everything that is allowed. This doesn't mean that he doesn't take things that aren't allowed. Ya see? I agree though that obviously he does.
for those debating the arm sizes in the bottom pic: there is slight fish-eyeing in the whole pic, hence Evan's right arm seems bigger than his left, because its on the outside of the pic, same with...
and to the above guesses, nope, been going gym since summer 2010. before that i was doing 20 lb plastic dumbells at home, and basically didn't have a clue about anything.
