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Type: Posts; User: GaryRidgway

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  • xQjrDeEbTvQ

    xQjrDeEbTvQ
  • Replies
    18
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    271

    strong but not mirin your form

    strong but not mirin your form
  • At my leanest I was 190 and could do it for 3x10.

    At my leanest I was 190 and could do it for 3x10.
  • Replies
    12
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    283

    Pretty intuitive stuff. Funny how everyone in...

    Pretty intuitive stuff. Funny how everyone in the gym gets it wrong. Most people just do endless sets of low effort junk volume.
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    41
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    695

    50% of what you would normally do

    50% of what you would normally do
  • Replies
    41
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    695

    I usually do a low volume week or deload after 6...

    I usually do a low volume week or deload after 6 weeks of training.
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    45
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    823

    cause they're retarded and fat so walking is hard...

    cause they're retarded and fat so walking is hard for them
  • nah, it's all too phaggy now.

    nah, it's all too phaggy now.
  • heebs at it again

    heebs at it again
  • Driving drunk at 2 in the afternoon. I like it.

    Driving drunk at 2 in the afternoon. I like it.
  • Replies
    28
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    477

    2/10. I'm a lazy motherfuker.

    2/10. I'm a lazy motherfuker.
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    53
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    1,194

    Based on these criteria, nothing has gotten worse...

    Based on these criteria, nothing has gotten worse for me. In fact I'm stronger and leaner than ever with less effort.
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    53
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    1,194

    Well my life has always been chit so it's hard to...

    Well my life has always been chit so it's hard to say if it's gotten worse.
  • Doesn't he eat like a 7 year old? Might have...

    Doesn't he eat like a 7 year old? Might have something to do with why he has no muscle.
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    9
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    161

    you're probably just drunk, happens to me a lot.

    you're probably just drunk, happens to me a lot.
  • Who is the miscer you're referring to?

    Who is the miscer you're referring to?
  • yeah I'm not really buying it

    yeah I'm not really buying it
  • you just did

    you just did
  • Replies
    31
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    418

    probably the last time i got drunk

    probably the last time i got drunk
  • Everyone else got fat and I didn't. Makes me...

    Everyone else got fat and I didn't. Makes me look better in comparison.
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