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Type: Posts; User: readreindeer666

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    Make sure to give it enough time to heal!!

    Make sure to give it enough time to heal!!
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    28
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    2,336

    If you're trying to lean out you would lower...

    If you're trying to lean out you would lower calories or increase activity
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    14
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    3,686

    C4 Bombsicles

    C4 Bombsicles
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    2,576

    Doesn't really matter unless you are finitely...

    Doesn't really matter unless you are finitely trying to time absorption in which case insulin would be the fastest, if you get a sick stomach eat it with food
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    989

    Ironically not for back but I've been benching...

    Ironically not for back but I've been benching every 3 days and have seen the most growth ever, heavy
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    Mr. tingles bro lol

    Mr. tingles bro lol
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    6
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    2,194

    Yes

    Yes
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    63
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    33,451

    Girth bro

    Girth bro
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    16
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    956

    Is it working?

    Is it working?
  • You gotta eat more bro!

    You gotta eat more bro!
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    10
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    1,177

    Lower your calories bro

    Lower your calories bro
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    5
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    1,793

    For the 10% metabolic functionality that it...

    For the 10% metabolic functionality that it offers just eat less bro lol
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    45
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    5,570

    bump lol

    bump lol
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    3
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    650

    Eat more bro lol that's basic nutrition 101 haha

    Eat more bro lol that's basic nutrition 101 haha
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    3
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    963

    You're getting big bro!

    You're getting big bro!
  • I think the best diet for muscle mass is eating...

    I think the best diet for muscle mass is eating adequate calories in total. I'm not a fan of extreme ends when it comes to diet unless it's absolute necessary
  • Eat the sticky rice bro its lean

    Eat the sticky rice bro its lean
  • You gotta eat more if you're stuck bro!

    You gotta eat more if you're stuck bro!
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    Heavy squats bro!

    Heavy squats bro!
  • my buddy has been going fishing lately to cut...

    my buddy has been going fishing lately to cut costs
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