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You might have confused me with someone else. I wouldn't quest for plowing anyone under the age of 21. Legal ramnifcations of that 18-20 group.

My question is the title of this post. I'm ded fkn srs.

2 Miller Lite's.

This company takes about 30 days to pay their rent. I normally get a weeks rent up front each week from other renters. The guy that contacted offered to pay the advance rent today. So I told him I...

There are 2 workouts programs in the stickies up there ^^^. Fierce 5 and AllPro. If you read further into those threads there are variants you can do with dumb bells at home.

Here's todays exercise. It's called the Clint Eastwood Curls. Either you know the origin of the exercises name or you don't. If you do, you know what it is. If you don't, it's wrist curls. Take...

This is a corporate housing rental. The guy that contacted me lives in this town. His company has rented off and on from me about 20x in the last few years. But this guy was asking for a discount...

It looks kind of big to me, but that's just my own opinion. You do whatever you want that makes you happy. You don't need to please anyone else.

One of my room mates in the dorms was into electronics and engineering. He built his own computer. He could tap into the schools public mainframe. The speed was 16 baud. That would be something...

Here is my theory. If you watch any ladies fitness show on TV, they usually do some sort of lunge movement. Do they do squats or dead lifts? No way. So males that watch these shows equate lunges...

What if you don't like changing weights? I keep the same weight for all the sets of each exercise during a workout. 2 or 3 workouts later I'm still doing the same weight but have increased the...

My college gym didn't even have clips for the plates with 2" holes. They did for the plates with 1" holes. But this was a long time ago. A person could smoke in the cafeteria and the library. A...

Replaced a central heat/air wall thermostat with no issues.
Replaced a kitchen sink strainer and down tube with no issues.
I am not Frank Costanza.

Those are my 3 things today.

You are on a roll with your current weight loss program. It's working for you. I would continue to do what you are currently doing and then worry about putting on more muscle in the future. When? ...

Agreed. But I use the phrase "Psychotic Mutts".

You are probably right. I see 1-2 of them a year for a drug screen to get into a facility. I see much more of the other trades to get into the same place (100's). That implies there are fewer of...

For me it would be boilermakers or non-destructive inspectors. Specialty welders, electricians and crane operators come in 2nd. They rent places from me while in town. 60-72 hours a week at $40/hour...

Same weight each week. I shoot for the same number the next week. If that last rep seems easy I shoot for another. I start at 12 reps and go to 20. Then drop back down to 12 and add weight. Lower...

That's like asking "How long is a piece of string?" or "How far can my Dog Lifts dog run in the woods?".

Let's not try to reinvent the wheel. Up there ^^^ in the stickies are 2 programs. Fierce 5 and AllPro. They use barbells. But if you read deeper into the threads there are variants where all you...