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Type: Posts; User: AJ1001

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    Thanks man, calories in calories out seems a good...

    Thanks man, calories in calories out seems a good aspect to keep to. I’m eating a lot of carbs currently, so I’ll try to drop them out a bit more. Get a bit more active, and hopefully from there I...
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    Sounds good to me, would you recommend any plans...

    Sounds good to me, would you recommend any plans I can follow “from home”?


    11 Mile bike ride done today, carrying these on hopefully!
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    Thanks guys! I’ve been going for around 30 weeks...

    Thanks guys! I’ve been going for around 30 weeks currently.
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    Looking for help!

    Looking for some Advice, currently 228.6 LBS ( lowest I’ve been is 210 ish, I was nearly 300 at my biggest.... ) ( 6’2 )

    So lately I’ve been gaining weight again because I haven’t exactly been...
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