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Not sure where the best place for lean bulking topics is... Has anyone else found that consistency and trackability is more difficult while lean bulking than when cutting? Whenever I cut, I'll usually drop 2lb in the first week, then an average of 1lb per week from then on - although it often...

Wondering if anyone has tried this protein - While it tastes good... I've noticed severe constipation. About ready to toss this out. Never have issues with premade protein shakes such as MM or Pure Protein. Thoughts ? Ideas?

Hello there, I was diagnosed with chronic kidney disease CKD 2 years ago. It is still in early stage. However I am also bit over weight. I am 5' 10'' and most recent weight in 80 kg. I have decided to follow keto diet. But I figured out as it removes carbs from my diet, it also remove health...

When I was in college there was a restaurant that served a group drink called a Flaming Volcano. See pic. It comes in a vessel about the size of a beach ball. This was about $10 back in the 80's. Today it would be $40. Last year I was in Hawaii at a gift shop. They had one of the Flaming...

Hello everyone, I hope I'm doing this correctly posting a new thread. I need to make a choice between urethane grip plates and cast iron plates. These offers are the ones I'm referring to: www megafitness.shop/hantelscheibe-50mm-3grip-pu-5kg-bis-25kg.html www...

I bought a rebounder and used it twice. I followed a 10 minute workout video. (Can't post links yet). The first time, I didn't have any issues. The second time, 5 minutes into the workout, one of the hinges bent upward, and the rebounder wasn't flat anymore. I had to stop. It took me...

Hello folks, 2 months ago I started experiencing pain on my side and upper left abdomen (im guessing from deadlifting but lord knows). stopped working out for a bit until it dissappeared (as recommended by my pcp) but when I worked out again and worked out my abs it came back even harder....