Search:

Type: Posts; User: dagoettsch

Page 1 of 3 1 2 3

Search: Search took 0.01 seconds.

  • 06-12-2013 12:34 PM

    Thread: 30 Day Better Body Challenge

    by dagoettsch
    Replies
    0
    Views
    1,246

    30 Day Better Body Challenge

    I have been bodybuilding for about 5 years and because I am new here, I wanted to contribute something. I have had so many people asking me for entry level programs throughout the years that I...
  • 06-12-2013 12:32 PM

    Thread: 5/3/1 Full Body--The Creation of a Beast

    by dagoettsch
    Replies
    2,262
    Views
    296,419

    nice!

    nice!
  • 06-12-2013 12:31 PM

    Thread: Opeth's log of insane training, epic eats, and heavy jams

    by dagoettsch
    Replies
    3,638
    Views
    96,941

    yummy burger

    yummy burger
  • 06-12-2013 12:30 PM

    Thread: An Injury Prone Mans Log

    by dagoettsch
    Replies
    81
    Views
    1,769

    injuries suck :(

    injuries suck :(
  • 06-12-2013 12:29 PM

    Thread: Crazy Kraut's Lifting Log

    by dagoettsch
    Replies
    5,050
    Views
    109,572

    531 woot!

    531 woot!
  • 06-12-2013 12:28 PM

    Thread: My 1st Stronglifts 5x5 journal

    by dagoettsch
    Replies
    83
    Views
    2,108

    5x5 is king with 531 too

    5x5 is king with 531 too
  • 06-12-2013 12:26 PM

    Thread: Back to Basics

    by dagoettsch
    Replies
    110
    Views
    2,243

    they are called the basics for a reason!

    they are called the basics for a reason!
  • 06-12-2013 12:26 PM

    Thread: Ulsak goes 5/3/1

    by dagoettsch
    Replies
    4,242
    Views
    92,183

    nice 531 rules

    nice 531 rules
  • 06-12-2013 12:24 PM

    Thread: Got Wood? Woody's Lifting Journal

    by dagoettsch
    Replies
    9,949
    Views
    227,001

    nice log

    nice log
  • 06-12-2013 12:23 PM

    Thread: 1 Year to leave "Do I even lift?" Status.

    by dagoettsch
    Replies
    2,857
    Views
    175,169

    keep it up!

    keep it up!
  • 06-12-2013 12:23 PM

    Thread: HAAM, I'm Transforming

    by dagoettsch
    Replies
    65
    Views
    4,032

    nice

    nice
  • 06-12-2013 12:22 PM

    Thread: Decline Bench Press IS THE BEST Exercise In My Workout

    by dagoettsch
    Replies
    11
    Views
    958

    declines < incline and flat imho

    declines < incline and flat imho
  • 06-12-2013 12:21 PM

    Thread: Only doing Squats, Bench Press, and deadlifts will get you six pack abs.

    by dagoettsch
    Replies
    11
    Views
    71,963

    true

    true
  • 06-12-2013 12:20 PM

    Thread: Anyone try anything like this??

    by dagoettsch
    Replies
    3
    Views
    327

    looks solid.

    looks solid.
  • 06-12-2013 12:19 PM

    Thread: Bulk or Cut first

    by dagoettsch
    Replies
    3
    Views
    430

    its bulking season bra

    its bulking season bra
  • 06-12-2013 12:18 PM

    Thread: what am i doing wrong?

    by dagoettsch
    Replies
    5
    Views
    456

    5x5 or 531 always rules

    5x5 or 531 always rules
  • 06-12-2013 12:17 PM

    Thread: When to do traps???

    by dagoettsch
    Replies
    7
    Views
    1,623

    shoulder day

    shoulder day
  • 06-12-2013 12:14 PM

    Thread: Combating a lagging chest

    by dagoettsch
    Replies
    8
    Views
    638

    Check your form. Guys with chest problems usually...

    Check your form. Guys with chest problems usually dont keep their shoulders locked back during chest movements.
  • 06-12-2013 12:11 PM

    Thread: Beginner routine

    by dagoettsch
    Replies
    7
    Views
    483

    a good 5x5 or push pull is a nice place to start

    a good 5x5 or push pull is a nice place to start
  • 06-12-2013 12:10 PM

    Thread: Help needed to substitute these exercises!

    by dagoettsch
    Replies
    9
    Views
    365

    squat, then squat some more! screw the leg press.

    squat, then squat some more! screw the leg press.
    • Results 1 to 20 of 50
    Page 1 of 3 1 2 3