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That isn't even half bad. My abs are sooooo haggard, they're staggered. Misaligned, I 'spose you could say. It's like one side dropped down a few inches.

I just found this picture of Jay Cutler,...

Caffeine helps when training on less food. It increases fatty acid mobilization, so your muscles can run off fat instead of carbohydrates. Only works at low intensity though, you really do need carbs...

And who do we have to thank? George W. Bush. His war on terror is so awful for the US economy, Canada looks better by comparison. :D

But there's also the Oil Sands in Alberta that boost the Canada...

Hahaha, Ya. Get better lighting, hold the camera steady, and maybe set it to action mode. Those pictures are too blurry to say much more than 'nice arm'.

I don't quite get why everyone is having such huge issues with BB.com.
I ordered Whey and some ZMA, bit the bullet and paid the $25 shipping, and it was here in 9 days, no COD.

One cup of green tea is 10-35mg of ECGC, the active ingredient in the pills. The primaForce Lean Green has 500mg of extract, with supposedly 50% of that being ECGC. So one Lean Green capsule = more...

Age:17
Weight:130lbs
Height:5'9"
bf%:11
Cutting/bulking: Bulking
current supps: Whey, Multivitamin, Fish Oil
current diet: 30/60/20 Protein/Carbohydrate/Fat ratio. Mainly focused on maintaining...

I'm Canadian and I understand the Freshman, Sophmore, Junior, and Senior thing. Although we do actually just say what grade. Makes mores sense to me.

The reason you haven't seen NOW Adam in Canada is because it contains Vitamin K. Vitamin K is illegal in Canada.

Good luck in trying to get it accross the border, it might be tough.

Gatorade is all simple sugars. You could have become hypoglycemic from the blood sugar spike you had from drinking Gatorade.

So instead of Taurine crash, it's a Sugar crash? What else did you eat...

You could also buy those Boost Shakes. Or the store brand. I've been known to drink Safeway Brand Meal-Replacement shakes. The Plus Calories ones have 19g of protein.

It stops me from getting...

No, the point of lifting weights is to provide stimulus, and your body adapts by making your muscles bigger and stronger. Breaking down muscle fiber is called atrophy, or catabolism, whichever. We...

And a sweetass coach. Don't forget the coach. And you can still get nailed for training at altitude. Your body copes with the less oxygen by releasing EPO, and your Red Blood Cell count goes up, if...

Ditto.

You can also find the address in about 2 seconds on Google. Including the time to load the search page.

Yea, EPO is almost a neccessity on those 6 hours a day, 7 days a week things. Your body goes through red blood cells in a hurry, gotta force your body to keep up.

Anything said about Chromium that is good, has been said by those who stand to gain. Only the supplement companies say it's good.

Well that doesn't make any sense. NO is supposed to be a vasodilator, and Caffeine is a Vasoconstrictor.

That's wierd. Two conflicting supplements. I'd think they'd negate the effects of...

And of course it's a heavy metal, so I mean, Kidney/Liver failure, and the afformention destruction of DNA.

Basically, too much Chromium causes cancer.

If you're in Canada, it was shipped from their headquarters in Winnipeg, Manitoba.

Is GH more anabolic than insulin? If it is, then taking simple carbs after workouts suppresses GH release...