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In hawai'i there is a fruit called the bread fruit. It is a amazing fruit. It is about the size of a small loaf of bread or a medium sized zuccini. It is a very dense fruit that tastes like a potato....

In the off-season or the "growth" season as I like to call it I have a amazing mixture that I decided to share. Here it is

3lb Ground Beef
1lb Whole Grain Pasta
2 cans Kidney Beans
1 can...

Which one would you reccomend micronized creatine monohydrate or just plain creatine monohydrate I can get 1000 grams of AST Micronized Creatine Monohydrate for 23.95, 1000 grams of Prolab Creatine...

yea ive decided to stick with the natural minerals and vitamins that support insulin production. Injecting is what was bothering me.

Instead of taking insulin i think im going to take chromium and biotin 2 ingredients that are in a non prescription diabetes pill they are vitamins and minerals you can find at any supplement store.

I am a natural bodybuilder and I know that Humilin-R can help great carb usage and gains in the gym. I know in ohio it does not require a prescription. I plan to go into law enforcement (U.S Marshal)...

So basically I shouldnt take them anymore. I think I could have overdosed too since animal pak has zinc and magnesium in it.

I recently got some ZMA's after hearing how important they are. I took 3 capsules before bed. I woke up in the middle of the night and threw up 4 times. I was wondering if anyone can tell me if that...

Which one would you all choose?

Which would you all reccomend BSN NO-XPLODE or Labrada Super Charge?

Today I was fine...tip top shape this morning. Once I went into the gym and started my delt workout, my shoulder started to hurt. Not an injury pain, but just a real tight feeling that is hard to...

true if you think about it. if you workout to bet big for the girls ( which is a ****ed up reason to workout) all you worry about when you are talking to a girl is if you look ok and if you are...

Haha find out and see post something on myspace ( if you have one) telling them your lifestyle I bet no one will respond. iIdid it once I put " any girls out there that can put up with this...

eat pizza= gain weight weight gained from pizza= fat ****

i was going to make chili but i decided canned tomatoes have too much salt and it would tear up my stomach too much

I took 3 lbs of ground beef, 1 can of kidney beans, 1 can of black beans, 3 onions, 4 cups of rice and some chili powder and mixed it all together. I think its going to work out great this off...

yea the energy rush in NOXPLODE has nothing to do with maltodextrin just have her take it once and see. it doesnt cause hyperness atleast not for me

yea and some potatoes too.

I shave my arms legs and head everyday lol I dont tan because I am hawaiian so its not really needed haha

haha yea some people dont understand and they laugh at it, people laught at my animal pak skullie all the time but I laugh back at them.