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A lot of factors come into play but 3-4 months give or take I'd say.

Shouldn't.

How can you not like the taste of chicken ...

Your 12, wait a few years and then think about getting into it. Just my advice just try eating healthy for now and be active!!

Stretch a lot before you lift. Especially leg days helps me out a lot.

Eat more. Try changing up your exercises or try out a new routine find out what works, eventually you'll see some progress.

No chest no rep *******

It's called diet.

LOL, if you don't believe in yourself .. Who else will? Quit if you want.

This.

Lol at "don't have the flexibility". Oh the excuses to squat high ..

Buddy of mine bounces, he's 5'7 so as you could imagine wouldn't seem very intimidating, but he's been in BJJ for years and has crazy size (juices). But yeah it's not all about how tall you are just...

Idiotic move I think, can't wait for Obama to put all the heat on congress like he had nothing to do with it..

Would out squat.

Should not take 15 seconds to take off a shirt regardless of how "big" you are.

Lighter weights I always focusing on flexing my chest all thru the lift, heavier weights I just push it.

Who freaking cares about how it looks when you eat it!?

That's awesome man, never competed before but something I would for sure look into.. Good luck!

Different for everybody, does me good.

I can't stand when my friends all show up at the same time I'm at the gym, they don't take it serious and always sidetrack me. I prefer just one partner who I just occasionally ask for a spot but we...