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[QUOTE=Djin;216238511]You love pills eh? All those Universal products, jeez.
Did you have any time to eat? hehehe. Are you professional or just crazy? I can't find time to work out with my 12 hour work days and sleep... I mean, I do it, but I'm always exhausted. Sometimes I wonder if I'm doing more harm then good at times.
But to take THAT many supplements... That's just crazy.[/QUOTE]
Did you do any dead lifts or real back lifts while on REDuction?? My back still isnt right andI'm still creaking since taking it!!!
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[QUOTE=toast.tm;217621621]Did you do any dead lifts or real back lifts while on REDuction?? My back still isnt right andI'm still creaking since taking it!!![/QUOTE]
While taking it for 60-days, I did a lot of back exercising, never had an issue...
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hey i dunno where 2 post this, but hopefully the controlled labs rep or some1 knows. Just got in reduction few days ago, im taking the black pills 30 mins prior 2 bed with 10 ounces of water. First night i had 1 tablet and slept awesome. but i increased the dose to 2 tablets last night and had the worst sleep... I woke up sooo many times, didnt even feel like i slept properly.
Any suggestions? lol... mayb drop the dose back 2 1 tablet for a few days or a week then go from there? Im not 100% sure if its actually the reduction but its the only thing ive changed in my diet, apart from swapping from animal pack to orange triad...
edit: also i woke up like 50 minutes be4 my alarm even goes off both days... i set it for 6:50 and im up and pretty much wide awake at 6... and i also had some whacked out dreams lol...... like real weird?
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[QUOTE=dvshane;214149061]Yesterday i started my Anabolic pump, Lean Xtreme, and REDuction stack. My training went really well, but i must admit my sleeping pattern was less than adequate. I woke up like 4 times during the night having has F*cked up dreams and didn't get all that much sleep. I took a lean Xtreme and REDuction PM pill on an empty stomach before i went to bed. Was that a bad idea ?[/QUOTE]
lol exactly the same as me... mayb i should hav some peanut butter with it??
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[QUOTE=adam200;217726681]lol exactly the same as me... mayb i should hav some peanut butter with it??[/QUOTE]
That only lasted for 2 days, now i sleep fine and wake up even before my alarm goes off so im definately getting better quality sleep. I'm 1.5 weeks through my stack and im leaning out a bit on my abs and my pumps during training are still insane. I wouldn't want to get any more pumped or i wouldn't be able to hold any weights !
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So i've been on REDuction for 6 days now..and I gotta say. Weight is staying down, getting stronger and shredding...BUT the best part is, holy ****! I'm sleeping like a baby every night. I usually have trouble sleeping. I wake up, then fall back asleep again for 2 hours!!!!
Loving it!
Has anyone stacked reduction and LX?
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[QUOTE=adam200;217723801]hey i dunno where 2 post this, but hopefully the controlled labs rep or some1 knows. Just got in reduction few days ago, im taking the black pills 30 mins prior 2 bed with 10 ounces of water. First night i had 1 tablet and slept awesome. but i increased the dose to 2 tablets last night and had the worst sleep... I woke up sooo many times, didnt even feel like i slept properly.
Any suggestions? lol... mayb drop the dose back 2 1 tablet for a few days or a week then go from there? Im not 100% sure if its actually the reduction but its the only thing ive changed in my diet, apart from swapping from animal pack to orange triad...
edit: also i woke up like 50 minutes be4 my alarm even goes off both days... i set it for 6:50 and im up and pretty much wide awake at 6... and i also had some whacked out dreams lol...... like real weird?[/QUOTE]
keep it at the full dose, I dont think it was REDuction related
[QUOTE=dvshane;217841041]That only lasted for 2 days, now i sleep fine and wake up even before my alarm goes off so im definately getting better quality sleep. I'm 1.5 weeks through my stack and im leaning out a bit on my abs and my pumps during training are still insane. I wouldn't want to get any more pumped or i wouldn't be able to hold any weights ![/QUOTE]
[QUOTE=sirbobmontgomery;217980481]So i've been on REDuction for 6 days now..and I gotta say. Weight is staying down, getting stronger and shredding...BUT the best part is, holy ****! I'm sleeping like a baby every night. I usually have trouble sleeping. I wake up, then fall back asleep again for 2 hours!!!!
Loving it!
Has anyone stacked reduction and LX?[/QUOTE]
awesome for both of you, the amazing REDuction feedback just keeps rolling in :)
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[QUOTE=sirbobmontgomery;217980481]So i've been on REDuction for 6 days now..and I gotta say. Weight is staying down, getting stronger and shredding...BUT the best part is, holy ****! I'm sleeping like a baby every night. I usually have trouble sleeping. I wake up, then fall back asleep again for 2 hours!!!!
Loving it!
Has anyone stacked reduction and LX?[/QUOTE]
I've been running it for almost 2 weeks, its working well, im leaning out nicely ..
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I too will say I have been on ReDuction for about 2 weeks, I feel great and I am down 2.5 lbs in two weeks.
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[QUOTE=tflorko;218083331]I too will say I have been on ReDuction for about 2 weeks, I feel great and I am down 2.5 lbs in two weeks.[/QUOTE]
Have you seen my 60-day log for REDuction? I lost 23lbs!
Now I'm taking Xenadrine RFA-X. I was a bit on the iffy side because of Muscletech buying the Xenadrine name... so that makes them having Hydroxycut, Arson and now Xenadrine RFA-X.
I must say... I had so much excess energy (and still do) at the gym and I was sweating like a pig being baked... I love it. We'll see how it works for my bulking stage.
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[QUOTE=CONTROLLED LABS;217986621]keep it at the full dose, I dont think it was REDuction related [/QUOTE]
yeah im starting 2 think not. I've got abit of the flu atm. Although i must say i stuck to the full dose last nite, had 10 ounces of water along with 2 tblsp's of PB. Woke up this morning, must say the sleeep i had considering ive got the flu was reallly really good. Went 2 bed around 10, got up at 6:30 20 minutes prior 2 my alarm going off... the dreams r had were pretty whacked out but good, and i remember them prety much exactly lol..
Anywayz been on reduction now for 3 days and my first impressions r really good. Black pills = awesome sleep, red pills = hardly feeel hungry all day. Im ALWAYS hanging out for my 3pm meal, but since taking this its like i dont need it. It controls cravings soo soo good.
Love all the Controlled labs range, im stacking WF, GM, PW, orange triad n now reduction and couldnt be happier. Thanks guys
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[QUOTE=adam200;218116961]yeah im starting 2 think not. I've got abit of the flu atm. Although i must say i stuck to the full dose last nite, had 10 ounces of water along with 2 tblsp's of PB. Woke up this morning, must say the sleeep i had considering ive got the flu was reallly really good. Went 2 bed around 10, got up at 6:30 20 minutes prior 2 my alarm going off... the dreams r had were pretty whacked out but good, and i remember them prety much exactly lol..
Anywayz been on reduction now for 3 days and my first impressions r really good. Black pills = awesome sleep, red pills = hardly feeel hungry all day. Im ALWAYS hanging out for my 3pm meal, but since taking this its like i dont need it. It controls cravings soo soo good.
Love all the Controlled labs range, im stacking WF, GM, PW, orange triad n now reduction and couldnt be happier. Thanks guys[/QUOTE]
It's good to not eat as much, but it isn't good to skip meals. When I was taking REDuction I had to actually force myself to eat through the day. Even though I didn't "feel" hungry, I knew I had to eat.
Yeah, the black pills gave me some wicked dreams. I sometimes would take kava kava and REDuction (PM) and my sleep was so crazy (wild vivid dreams) and restful it was crazy.
I am always in bed and sleeping no later then 9:00pm. Some days I would get home from work and fall asleep by 5:30pm and not wake up until 5:00am. I guess my body just needed 12 hours of sleep.
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[QUOTE=Djin;218121681]It's good to not eat as much, but it isn't good to skip meals. When I was taking REDuction I had to actually force myself to eat through the day. Even though I didn't "feel" hungry, I knew I had to eat.
Yeah, the black pills gave me some wicked dreams. I sometimes would take kava kava and REDuction (PM) and my sleep was so crazy (wild vivid dreams) and restful it was crazy.
I am always in bed and sleeping no later then 9:00pm. Some days I would get home from work and fall asleep by 5:30pm and not wake up until 5:00am. I guess my body just needed 12 hours of sleep.[/QUOTE]
yeah mate im still eating all my meals, but im not HANGING out 4 them you know. I used 2 keep my eye on the clock and think "arggh i still hav 40 more minutes". Now its like.. **** its time 2 eat.
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[QUOTE=adam200;218127371]yeah mate im still eating all my meals, but im not HANGING out 4 them you know. I used 2 keep my eye on the clock and think "arggh i still hav 40 more minutes". Now its like.. **** its time 2 eat.[/QUOTE]
Lol. Gotcha.
Some guy at work was like "Damn kid, I always see you eating, don't you gain any weight?" I'm like "No, I lost three pounds while working here..."
I was eating like 3 breakfast meals, almonds, tons of other things. He just scratched his head was like... Uh... interesting.
I got my body in check right now, and it feels good. I try to eat as often as I can, but sometimes work and just daily life gets in the way and I can't eat when I like. I should carry some protein bars around for those moments. Hmm...
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lol I know it's a lot of supplements!! and by the way I forgot to wrote some lol I also took Anabolic Halo and right now I,M on Cytolean , Animal CUts, Animal Omega and Leukic, I forgot to write the Leukic, cause Leucin is good when you want to lose weigths cause it helps to keep your body anabolic so that way you lose less muscle and you can stilll grow a bit even if your on a diet. And for all the supplements , It wasnt that much , I mean it's a lot i know lol! but you know it's on a full year schedule, so I did some stack for exemple I did (NO-xplode-plasma jet-size on) I also did ( ANimal M-stak, Animal pump, Animal NItro ) ( nano-vapor, 17-HD, Anabolic Halo ) you see the point... and Or course all the essentiels stuff like animal pack, omega, whey protein, uniliver.... it was , and it still is all year long. Anyway it was a lot of supplements but it was worthit!! And I am still an amateur cause I just turned 21 so... but I'm competing in model and fitness contest, thats why i'm not really heavy, but I try to pack good esthetic muscle with a lot of defnitition :) and rigth now , I,M 3 weeks out from the show, so hope to do well on stage!
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Well, after reading all the reviews, I decided to buy REDuction and it should be here today. I'm pretty excited, especially with all the comments about better sleep. I'll let you guys know how it turns out.
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I stubbled across Hydroxycut about a year and half ago. I've been taking on cycles since and have loved the results. Before I used this procuct I had tried Lipo-6 and didnt find it to be as effective. Everyone is different though you have to experiment and find what works for you. I recommend trying Hydroxycut in the trials though.
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[QUOTE=tflorko;218083331]I too will say I have been on ReDuction for about 2 weeks, I feel great and I am down 2.5 lbs in two weeks.[/QUOTE]
awesome, the feedback has been off the hook :)
[QUOTE=adam200;218116961]yeah im starting 2 think not. I've got abit of the flu atm. Although i must say i stuck to the full dose last nite, had 10 ounces of water along with 2 tblsp's of PB. Woke up this morning, must say the sleeep i had considering ive got the flu was reallly really good. Went 2 bed around 10, got up at 6:30 20 minutes prior 2 my alarm going off... the dreams r had were pretty whacked out but good, and i remember them prety much exactly lol..
Anywayz been on reduction now for 3 days and my first impressions r really good. Black pills = awesome sleep, red pills = hardly feeel hungry all day. Im ALWAYS hanging out for my 3pm meal, but since taking this its like i dont need it. It controls cravings soo soo good.
Love all the Controlled labs range, im stacking WF, GM, PW, orange triad n now reduction and couldnt be happier. Thanks guys[/QUOTE]
glad to hear it, that sounds more like REDuction :)
[QUOTE=Djin;218121681]It's good to not eat as much, but it isn't good to skip meals. When I was taking REDuction I had to actually force myself to eat through the day. Even though I didn't "feel" hungry, I knew I had to eat.
Yeah, the black pills gave me some wicked dreams. I sometimes would take kava kava and REDuction (PM) and my sleep was so crazy (wild vivid dreams) and restful it was crazy.
I am always in bed and sleeping no later then 9:00pm. Some days I would get home from work and fall asleep by 5:30pm and not wake up until 5:00am. I guess my body just needed 12 hours of sleep.[/QUOTE]
awesome, just be careful with kava kava, it can be potentially dangerous
[QUOTE=gatorman2k6;218343331]Well, after reading all the reviews, I decided to buy REDuction and it should be here today. I'm pretty excited, especially with all the comments about better sleep. I'll let you guys know how it turns out.[/QUOTE]
keep us posted on your future results. we are here if you ever have any questions about it :)
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[QUOTE=CONTROLLED LABS;218458981]awesome, the feedback has been off the hook :)
glad to hear it, that sounds more like REDuction :)
awesome, just be careful with kava kava, it can be potentially dangerous
keep us posted on your future results. we are here if you ever have any questions about it :)[/QUOTE]
I know about kava kava. I don't take it every day... let alone maybe twice a week (if that). It's dangerous if you take like 10g of it then drink. I'm not foolish. ;)
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[QUOTE=Djin;218459771]I know about kava kava. I don't take it every day... let alone maybe twice a week (if that). It's dangerous if you take like 10g of it then drink. I'm not foolish. ;)[/QUOTE]
just looking out for ya, glad you are using it safely.
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[QUOTE=CONTROLLED LABS;218481441]just looking out for ya, glad you are using it safely.[/QUOTE]
I remember when SOBE use to make a "tonic" with kava kava years ago. I also remember it when you could buy it at your local drug store.
I love taking kava kava when I'm stressed out.
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[QUOTE=Djin;218482071]I remember when SOBE use to make a "tonic" with kava kava years ago. I also remember it when you could buy it at your local drug store.
I love taking kava kava when I'm stressed out.[/QUOTE]
sounds good, in moderation
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Just tried my free sample of REDuction last night and this morning (early), and all I can say is that it definitely works! I won't go into detail how it worked for me since that part is gross, but I'll just say it helps your body burn, process (assuming you ate clean foods) and get the waste from dinner (and the 9pm snack) as well as breakfast (cereal and 1% milk) OUT in a very efficient manner. At least thats the way it felt to me, which is fine since that is one of the keys to getting the abs to come through.
The red pills have a nice and controlled morning boost too, which gets complimented by my home brewed black coffee which I don't drink until I get into work. Seems much better than Hydroxycut hardcore. I'll probably be purchasing this stuff with my next supps order.
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[QUOTE=mbrogz3000;219938741]Just tried my free sample of REDuction last night and this morning (early), and all I can say is that it definitely works! I won't go into detail how it worked for me since that part is gross, but I'll just say it helps your body burn, process (assuming you ate clean foods) and get the waste from dinner (and the 9pm snack) as well as breakfast (cereal and 1% milk) OUT in a very efficient manner. At least thats the way it felt to me, which is fine since that is one of the keys to getting the abs to come through.
The red pills have a nice and controlled morning boost too, which gets complimented by my home brewed black coffee which I don't drink until I get into work. Seems much better than Hydroxycut hardcore. I'll probably be purchasing this stuff with my next supps order.[/QUOTE]
awesome and thanks for your future purchase :)
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In my experience:
[b]Hydroxycut[/b] - it was OK, but too expensive considering I needed to take a million pills a day to feel any added energy. Coffee is cheaper.
[b]Hydroxycut Hardcore[/b] - I loved this stuff, and it really helped me keep energized on a low calorie diet. I lost 30 pounds with diet and daily cardio using this supplement (I only used half of its recommended servings). I think I was most disciplined during those months though so its hard to attribute all my success to this supp. Still - its a solid energy booster for sure.
[b]Lipo 6[/b] - Terrible. It gave me the jitters, made me grind my teeth and after about a week I started having an allergic reaction and got a rash all over my body, so I stopped taking it and the rash went away. I took it again thinking I may have just had food poison, but the rash came back. So no more Lipo 6 for me. If you don't have an allergic reaction, then it may be ok. Definitely gave me A LOT of energy. Like, I had to jump around and dance in the car on the way to class.
[b]ANIMAL Cuts[/b] - Good while on it, bad when u drop it - it gave me an hour burst of energy, and I lost a normal amount of weight on a cycle. About 2 lbs a week which was good (with diet and exercise). The bad part was, that when I stopped the supplement, I continued the same workout routine but have been gaining a pound every week. I'm not sure if this is my body readjusting. Just take it into consideration... It was overall pretty good, it definitely gave me an extra kick and sped up my metabolism enough for me to notice =P
A bit of my story: I go through stages. For 6 months I'll be super dedicated to working out and eating good. Then for 6 months I'll get complacent and eat what I want and go out drinking on saturday nights. I gain my love handles back and get depressed. Then I start another cycle of weight loss and do it all over again. It's really quite pathetic. The supplements help me because when I change my diet and start eating clean I lose a lot of energy so its hard for me to get off my ass and work out.
My vote from the supplements I have tried is for Hydroxycut Hardcore for energy. Its not the total package though. Exercise is easy though, diet is KEY. If you want to lose weight, focus on your diet more then anything. Supplements can only help you stay on track. They won't make u lose any weight if you're still sitting at your computer all day.
I'm trying REDuction next week, so I'll post back with how it goes in a month or two.
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Suggestions
It seems like all of these fat burners out there work wonders for someone who's 25% body fat and want to be 14%, or simply just wants to lose a few lbs, but which fat burner is best for someone who just have a small coat of fat over their lower abs, just enough to hide any definition and tons of high cardio workouts just don't seem to be doin the trick? I'm not in super shape by any means, nor am I in bad shape, but this last bit of belly fat is pissin me off cuz no matter how strong I get it's hard to notice cuz it just wont go away....So please, any suggestions.
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what if u dont care about loosing weight in numbers..just physical body fat?
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[QUOTE=hooaht15;220290791]It seems like all of these fat burners out there work wonders for someone who's 25% body fat and want to be 14%, or simply just wants to lose a few lbs, but which fat burner is best for someone who just have a small coat of fat over their lower abs, just enough to hide any definition and tons of high cardio workouts just don't seem to be doin the trick? I'm not in super shape by any means, nor am I in bad shape, but this last bit of belly fat is pissin me off cuz no matter how strong I get it's hard to notice cuz it just wont go away....So please, any suggestions.[/QUOTE]
Fat is lost throughout the body in a pattern dependent upon genetics, sex (hormones), and age. Overall body fat must be reduced to lose fat in any particular area. Basically, any "fat burner" will do, or follow the formula of "calorie intake - calories burned = fat loss" to achieve your goals. No one said it would be easy. Continue the cardio, and remove any such thing as "spot reduction" from your thoughts.
