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I took the leanfire last year (used a 120 cap bottle I think) and I doing cardio 6 days a week, I then cycled off it. After 6 weeks I took lipo 6 and had much better results, I dropped about 20 pounds on one bottle of the lipo 6. Again that was running about 36 miles a week.
[QUOTE=devilrs887]I'm Curious do you think i'm better off taking the hot rox or the lipo 6 if i wanna lose fat fast?... i'm like 180 lbs with only a little fat around my abs and obliques, and cardio just isnt doing it so i want sumthing to help out the process. Anyone who thinks they can help me out respond!!![/QUOTE]
Thermogenics are not the answer, diet is. Change your diet.
[QUOTE=Zero000]Im very fat, what should i do. I can't see my dick.[/QUOTE]
A penis enlargement might be a start
[QUOTE=admin]If you had to pick just ONE ephedra-free fat burning product, what would be the best one?
Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!
(Note: This is not a discussion about how or when to take fat burners, if you should take fat burners, or why some fat burners are NOT good. Just list your absolute favorite fat burning product and give your detailed reason.)[/QUOTE]
The best I have tried thus far is Lypo 6 - doesn't make me all fidgety - coupled with cardio I found it the most effective. Renate Fournier
I liked Lypo 6 - Hot Rox burned my stomach....very nasty. Change your cardio...(same old same old doesn't work) Trick the body, do something different...quick bursts all out on the bike for 45 sec with 3 min regular cycling...do 7 reps. Trick is...if cardio is not working you need to change it up. Variety is the spice of life! Natz
Hi, im a 18 year old looking to lose some weight / gain more definition for a trip to los cabos, mx on july 8th. I currently weigh about 173 and am 5' 11''. I workout 5-6 days a week and have a good diet plan and have been sticking to it. I am currently taking no-xplode and have I will tell you all this product is working great for me.
Im looking to step up every aspect of my workout/cardio and while doing that I want to add a fat burner. What fat burner do you guys reccomend for me that can be bought in a local gnc / vitimin world? Are fat burners ok to use while on no-xplode? If not, I can always hold out on that as I just want to lose some extra weight. Please give me some advise, all is very appreciated!
[QUOTE=highlander07]A penis enlargement might be a start[/QUOTE]
I almost died laughing after reading this
I'm 16 and I need to lose a fast 20 pounds for football, or well, i can't play this season. Is lipo 6 ok for a 16 year old that will do hardcore cardio every day until the bottle is out, what are the side effects?
[QUOTE=slick1235676]I'm 16 and I need to lose a fast 20 pounds for football, or well, i can't play this season. Is lipo 6 ok for a 16 year old that will do hardcore cardio every day until the bottle is out, what are the side effects?[/QUOTE]
im assuming you play HS football. Are you serious about losing 20 lbs?! If your coach said this he is a dumb ****. I was the second heaviest guy (in season weight of ~270) on my team yet i was faster and quicker than 1/2 the team.
If you want to lose some fat before the season thats another thing. If i were you i would do some HIIT 3-4 days a week and get a good lifting program. If you work hard you will be a lot quicker for the season and you will prob lose some fat.
another vote for SAN Tight. worked for me
Can anyone comment on the ECA stack and drinking beer?
No, I don't mean at the same time, but can I drink a beer or two at night while taking a product like Vaso Pro HCL? Does all alcohol have to go with the HCL tabs?
methyl ripped 3 pills twice a day stacked with 50mg vasopro, take 1gram carnitine, 1gram acetyl-carnitine, 6 grams cla, 2 GNC mega men sports, and drink 1 gallon of cold water a day combined with carb cycling, and a cardio/weight training program..... change to your liking, but its deff a solid fat-loss program in a nut-shell
How does Tyramine compare to Ephedrine as a stimulant? I am not looking for a combination product just individual comparisons. Does anyone have any experience with Tyramine alone?
[QUOTE=slick1235676]I'm 16 and I need to lose a fast 20 pounds for football, or well, i can't play this season. Is lipo 6 ok for a 16 year old that will do hardcore cardio every day until the bottle is out, what are the side effects?[/QUOTE]
They say not to take Lipo-6 if under age 18. I'm 15 and losing a pound a day with Lipo-6 without exercising. You can take up to 6 pills a day and I've only taken 2. Make sure you get the liquid caps and because of the caffeine it will keep you up late at night
Redline before a nice workout will have you burning mad fat. I lost 15+ lbs with Redline drink and workouts.
just started scorch remix........this appetite suppressant is no joke, i have to force myself to eat, sometimes if i even think about food it makes me sick to my stomach for some reason lol
I'm 48 and have spent a ton of $$ on thermo's - when they don't work YES I return them and GNC hates me.
The new sup/thermo Hydroxy - Hardcore [not the old junk] is working for me. Pay attention to the work up phase or you can get the jitters.
Pay attention - a good thermo WILL raise your heart rate - my resting rate is 110 in the afternoon, and if my bloodwork was not as good as it is I'd be in danger.
I'm looking to carve off 5% - 7% of my BF, and at 48 that's not as easy as it once was.
I lost about 5 lb the first week and nothing since. Im now on my 5th week. Im stacking the lipo6 with weights, cardio, fish oil, primrose oil, flax oil, cla, mens gold multi vitamines and still nothing plus this lipo 6 makes me really drowsy. kinda wierd
[QUOTE=slickpickle78]I lost about 5 lb the first week and nothing since. Im now on my 5th week. Im stacking the lipo6 with weights, cardio, fish oil, primrose oil, flax oil, cla, mens gold multi vitamines and still nothing plus this lipo 6 makes me really drowsy. kinda wierd[/QUOTE]
There's no reason for you to not have results unless your eating food high in calories,fat or carbs.
I eat very low fat and of the 6 meals a day that I do eat I only have a significant carb intake on my meal before and after my workout. My whole family is big people with high cholesterol and I am trying to break the trend. I think I'll just add more cardio.
I've taken alot of different energy boosters and metabolizers over the past 15 years. I've never had anything work for me as well as ARLI's Venom Hyperdrive. 1 pill a day in the morning keeps me jacked through my evening workout. The focus aid in the product helps keep me level headed through the work day as well as heightening my focus while I'm training.
Will melt the pounds away without a doubt. I've dropped 8 lbs in two weeks while still lifting. Two of my buddy's that told me about Venom have dropped 20+ each. It's list price is a little spendy. I was able to find it close to half price while shopping arround the internet. IMO well worth the price. My only concern is that it works so well I'm affraid my state will outlaw it.
[QUOTE=slickpickle78]I eat very low fat and of the 6 meals a day that I do eat I only have a significant carb intake on my meal before and after my workout. My whole family is big people with high cholesterol and I am trying to break the trend. I think I'll just add more cardio.[/QUOTE]
I feel your pain on this one bro. I'm pretty much resigning myself to my slight gut, as all the dieting and cardio in the world simply have not taken it below a certain point (that I reach every time; like some sort of fat loss plateau). However, if I could offer you some advice, drop the carb intake prior to the workout (maybe throw in some caffeine or yohimbe) and then hit the cardio. Doing so will ensure that your blood glucose levels are lower, so your body won't burn sugars as long before switching over to fats. The caffeine will help with this too.
Of course, never cut the pre-workout carbs altogether, don't do it during a bulk, and if you are diabetic, well, then my advice is all trash. Good luck bro, and continue to fight the never-ending (at least for people like you and me) fight.
thanks man, its nice to not read another faceless message trying to tell me I'm an overeating pig or I'm just not doing it right from some guy whose never really been fat in his life.
lipodrene works very well and so does hyperdrine. Both of these contain ephedra, lipodrene-25 mgs hyperdrine- 10 mgs. I am 16 and i have no problem with the ephedra. Before i tried using xenedrine efx and it was complete crap. Th e pills taste horrible and dont seem to do anything. After i finish my lipodrene and hyperdrine bottles im trying to decide between lipo-6 and vpx redline since no nutrition stores by my new place have ephedra. Even while taking ephedra i dont seem to be too wirey but i run 6 miles 5 days a week and eat 1500 calories a day.
what supplements would you recommend? im thinking of buying some protein powder and creatine. any ideas?
[QUOTE=raimu83]I should say it is Thermonex
I just start to use it and the first time I use it I got this 'burning' feeling all over my body (since it have the thermogenic effect, which is good) and I have more power
and the best thing is I have lost about 2 inch of my belly
and its only less than a weeks
of course I combine with work out and diet
LOL
Eventhough it quite expensive, but I love the result that I get
and looking forward for the next result
LOL[/QUOTE]
could you post your diet and exercise plan
2 inches in one week is crazy lol
and are you talking about this? BSN ThermoneX
Yeah, if GNC offers it, why not take advantage of it and return the product if it didn't do shi* for you.
Anyway so far I tried SAN TIGHT, STACKER2 and did nothing, LIPO 6 and got nowhere. I mean no changes AT ALL. No energy boost, no fat melting like butter or anything...so from what I have researched it seems Animal cuts hits it from so many different angles I hope it will give me some achiviements.
I am on a no carb after 7pm and low carb/low fat throughout the day diet. cardio for 45-1 hr for 5-6 days a week and weights for about 30 min for about 5-6 days a week.
Hell, no idea why I am not losing weight, hopefully with this one it will kick it up a notch.
I'll try Animal cuts, along with a multivit and see what happens!
Any feedback comment is welcome!
what about using a diuretic, i know its mainly a water shed, but not everything u loose from it is water is it. i know SAN makes one called shredded and its $28 canadian, i was thinking of buying it and seeing what its like what do u think?
well have only tried hydroxycut ephedra free and animal cut i wud say that animal cut is the best one! felt the heat after tooking it and lost aroud 6 pounds in 3 weeks with well diet and workout of coz but did cheat a bit due to WORLD CUP(ARGH!) if not im sure can lose more!only it is bloody loads of pills to swallow!cheaper too since well im in MALAYSIA supplements can be very i mean very costly!so <b>Animal cuT!</B> is my choice!
p/s: is lipo 6 better than animal cut?would like to give it a try since most of the forum users recomend them,well im still a beginner :D
and it gives you great energy for workouts without the shakiness/jitters you from ephedra products.
[QUOTE=admin]If you had to pick just ONE ephedra-free fat burning product, what would be the best one?
Please pick product and include the brand. Give your reasons. The best answers will be displayed on the main Bodybuilding.com site for millions of people to see!
(Note: This is not a discussion about how or when to take fat burners, if you should take fat burners, or why some fat burners are NOT good. Just list your absolute favorite fat burning product and give your detailed reason.)[/QUOTE]
It looks like this thread, which could have been a great one, became a bit distorted from the original question. It said just name one that you think is the best and why. Since others named more then one, so will I cause more then one are worth mentioning.
#1 is a tie between the original Xenadrine RFA-1 from Cytodyne technologies and Tetrazene es-50 by Bioquest (the other tetrazene without the thermogenics in it didn't work for me though, sucked. I like the energy kick from the Tetrazene es-50). For energy I go with the ephedra Xenadrine though but for fat loss and appetite suppression it's a close run.
#2 Remember thermodrene from I think it's AST? That was good stuff.
#3 Hydroxycut with ephedra was good too.
#4 Trimspa (only if you are a chick). I've never heard a guy brag about it but plenty of women have had good luck with it.
Has anyone come up with their own concoction using straight ephedra, caffeine, and aspirin? If so, what are the amounts to use of each cause I want to give it a whirl.