what is best product for women wanting to lean out
Hello:
I have been a lurker on bb.com for a few months now.
I am 5'7", 162 lbs. From Sept to Dec I lost 27lbs and lots of inches mainly waist, hips and chest. My thighs started at 24" and they are still 24"...go figure.
I am looking to lean out some more especially in my lower body. I know you cant spot reduce, but if I could shed some more and then shape tone with my existing cardio, calistenics (sp?) and weight traning. I'd be satisfied.
What are the best suppliments out there.
I should tell you I am pretty stimulant resistant. In the past I have taken phentermine, Hydrocycut, Xenedrine EFX, trimspa and some herbal my acupuncturist recommended called Essence 999, works likje phentermine. Truthfully the best results I ever got were off of Xenedrine when it had ephedra, but those days are over. so I need suggestions
the upside is for the past 21 days I did a fruit and veggie fast/detox with my church so, I am thinking if I take a suppliment now I should get good results. Not to mention that fruits tend to make me retain weight, so dropping them will help out as well.
Any/All suggestions and tips are welcome