Just Ordered REDuction AM/PM
Well I just placed my order for the REDuction AM/PM, going to give it a shot for a month and see how much weight I can lose. Going to try 2-3 days 45min cardio, and 2-3 days weights high reps and finish with 15min light cardio on those days.
Let the melting begin........well......I Hope......
Current Weight 194 @ 5'6" 32 yrs old
REDuction is pretty good so far
I actually came on here almost a month ago to look for a great fat burner. I started reading the posts about REDuction and figured I'd give it a try. I got it off of *** nutrition (saved a few dollars over bodybuilding.com). I bought the AM and PM pack.
I like it because I am not constantly popping pills. I do drink about a gallon (sometimes more of water a day) and if my commute was any longer in the morning, I think I would pee myself on the way to work (the morning pills works quickly). I also like that I am not jittery like I drank ten cans of red bull. I have not even begun to really exercise on the program and I have just been focusing on eating a better diet (low fat, low sugar and high fiber).
Since starting (I still have a bout five days in my first supply) I have lost 13 pounds. I am pretty happy with the results.
In the morning for breakfast I have a smoothie mixed with Dietex (protein powder). Does anyone know if it is bad to mix this with the REDuction?
Also I am nearing the end of my 30 day supply. Do I need to wait a week or ten days before I start my next 30 day supply of REDuction?
Does anyone know if there is a product by Controlled labs that is targeted for women only that works just as well as REDuction with minimal pill taking?
THX!