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[QUOTE=YouMadOrMirin;1645560843]The biggest thing I've learned over the years is to take a week or even a month off randomly. Most times your body needs that since most people in this sub lift like 5-6 days a week every week.
I keep forgetting you can multi-quote a post...[/QUOTE]
I train 4-5 days a week and I usually take 2 weeks off and completely rest up usually every 4 months
and when you come back you feel refreshed and ready to go and during this time I don't touch any
caffeine so my receptors feel fresh coming back to pre's after a break.
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[QUOTE=Meatie;1645556783]typical preworkout of someone in law enforcement. where'd you get the list, from tim kennedy's sheepdawg newsletter, ya big FNH 509 head?[/QUOTE]
Nah he text it to me personally. We’re bros like that.
In all seriousness it works really really well, and cheap cause I bought it all in bulk.
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[QUOTE=YouMadOrMirin;1645560843]The biggest thing I've learned over the years is to take a week or even a month off randomly. Most times your body needs that since most people in this sub lift like 5-6 days a week every week.
I keep forgetting you can multi-quote a post...[/QUOTE]I usually take 4 days off every 4 weeks to recover.
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ISO100 Fruity Pebbles.
The reviews are right. I just ****ing drank Fruity Pebbles
Okay, tell me, what's the best way to mix the sugary serial pebbles, fairlife, and powder? 'cause I'm trying that, add the crunchy texture of the real sugar thing to the protein...oh my god
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I'm guessing it's the orchid extract that makes the Imperial supps so popular, I know it was in OEP and kigelia is supposedly just DMHA.
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[QUOTE=eatyourspinach;1645582773]I'm guessing it's the orchid extract that makes the Imperial supps so popular, I know it was in OEP and kigelia is supposedly just DMHA.[/QUOTE]
Has to be. I browsed over the ingredients and that's what stood out to me.
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[QUOTE=Farley1324;1645550423]Perhaps it wasn't all of the batches.
I wouldn't mind "getting into it", but I recall the forum clamping down and closing and deleting everything to try to sweep it under the rug until it was too big to ignore, but it's kind of dormant now, probably 'they' don't want it being blasted again and would just get us undue attention...factual as it may be[/QUOTE]
Legit do not care
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[QUOTE=TMac26;1645599383]Has to be. I browsed over the ingredients and that's what stood out to me.[/QUOTE]
I think what's [i]not[/i] on the label is the secret sauce.
What does that one supplement dude on youtube say? "Labels are just that. Labels."
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$50 for a kilo of creatine mono now
[img]https://c.tenor.com/jWJOC-JG7dYAAAAM/spit-water-spit.gif[/img]
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[QUOTE=RunningTall;1645635223]$50 for a kilo of creatine mono now
[/QUOTE]
not Signature creatine [url]https://shop.bodybuilding.com/collections/bodybuilding-com-brands/products/bodybuilding-signature-creatine-monohydrate?variant=39381969698975&skuid=BBCOM5100081[/url]
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[QUOTE=eatyourspinach;1645647043]not Signature creatine [url]https://shop.bodybuilding.com/collections/bodybuilding-com-brands/products/bodybuilding-signature-creatine-monohydrate?variant=39381969698975&skuid=BBCOM5100081[/url][/QUOTE]
Currently going through a tub of that rn
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So i bought body nutrition trutein chocolate. i was expecting it to be on the same level as Gaspari old version myfusion since it's rated highly in here but it turns out to be very average. Nothing special at all.
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[QUOTE=fahdalsheheata;1645792823]So i bought body nutrition trutein chocolate. i was expecting it to be on the same level as Gaspari old version myfusion since it's rated highly in here but it turns out to be very average. Nothing special at all.[/QUOTE]
I sometimes doubt Myofusion's macros were accurate because all flavors were too good
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[QUOTE=eatyourspinach;1645799743]I sometimes doubt Myofusion's macros were accurate because all flavors were too good[/QUOTE]
big rich was known to play with his products
rumor is the original batch of Superpump250 guys were getting stronger workout after workout because of a special, non listed ingredient.
same thing with the original metrx that was mail order only
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[QUOTE=eatyourspinach;1645799743]I sometimes doubt Myofusion's macros were accurate because all flavors were too good[/QUOTE]
Lol I feel the same about alot of Gaspari products. I just hoped trutein different based on the reviews. I got bored from Iso100 and Kaged Muscle isolate.
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[QUOTE=fahdalsheheata;1645792823]So i bought body nutrition trutein chocolate. i was expecting it to be on the same level as Gaspari old version myfusion since it's rated highly in here but it turns out to be very average. Nothing special at all.[/QUOTE]
When it comes to Trutein I think their more unique flavors are the way to go cause I've had
their pumpkin in the past and it was the best pumpkin I've ever had. I picked up 3 flavors during
the 50% off sale they had here a few weeks ago Choc mint, Cinnamon Roll, and Mocha Caramel
but I haven't cracked them yet but when I do I'll drop some feedback in here.
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The OG superpump wasn't anything that blew me away. It was a good pre workout.
It had a ton of magnesium though in the OG first verison. So it might give you the squirts.
Never tried Truteen. Esp after the owner came on here and trashed every other company in a bid to build up his own.
Remember when he had that pre workout coming out? Something with a dog on it?
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[QUOTE=TMac26;1645825333]The OG superpump wasn't anything that blew me away. It was a good pre workout.
It had a ton of magnesium though in the OG first verison. So it might give you the squirts.
Never tried Truteen. Esp after the owner came on here and trashed every other company in a bid to build up his own.
Remember when he had that pre workout coming out? Something with a dog on it?[/QUOTE]
Mad Dog, it had KNO3 in it so probably got threatened with a lawsuit
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[QUOTE=eatyourspinach;1645826553]Mad Dog, it had KNO3 in it so probably got threatened with a lawsuit[/QUOTE]
Thats it!
Right, I remember that now. Ronnie has that patent on nitrates in combination with any amino acids.
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Was just about to order some protein bars.
12 bucks for shipping.
Pass.
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[QUOTE=TMac26;1645828763]Was just about to order some protein bars.
12 bucks for shipping.
Pass.[/QUOTE]
Trader Joe carries Barebell Protein Bars, give em a shot
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[QUOTE=TMac26;1645539893]Most pre workouts suck.
Anything decent is asinine expensive. I'm about to the point of just ordering questionable stimulants and using those with some carbs.[/QUOTE]
Gorilla Mode is what I’m using now. The non-stim version is also in my closet.
I’m old enough to remember the protein powder with superdrol in it.
The good old days!
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First week with the CPAP machine, feeling great, stronger, bigger, leaner, faster hhnnggg less water retention too... I still need to quit or severely cut down on caffeine to achieve final form, but we all know it's close to impossibru
Got used to it pretty quickly, one night I tighten the nose thing too hard and got some rash, bleeding and pimples lol.. I guess it squeezed out fat from the nose
[QUOTE=TMac26;1645825333]The OG superpump wasn't anything that blew me away. It was a good pre workout.
It had a ton of magnesium though in the OG first verison. So it might give you the squirts.
Never tried Truteen. Esp after the owner came on here and trashed every other company in a bid to build up his own.
Remember when he had that pre workout coming out? Something with a dog on it?[/QUOTE]
OG SP had some herb called oxytropis falcatis or whatever... made me twitchy af like a junkie, who knows what it actually was lol energy was good tho
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[QUOTE=DASBUNKER;1645910813]
OG SP had some herb called oxytropis falcatis or whatever... made me twitchy af like a junkie, who knows what it actually was lol energy was good tho[/QUOTE]
[url]https://examine.com/supplements/oxytropis-falcate/[/url]
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[QUOTE=DASBUNKER;1645910813]First week with the CPAP machine, feeling great, stronger, bigger, leaner, faster hhnnggg less water retention too... I still need to quit or severely cut down on caffeine to achieve final form, but we all know it's close to impossibru
Got used to it pretty quickly, one night I tighten the nose thing too hard and got some rash, bleeding and pimples lol.. I guess it squeezed out fat from the nose
OG SP had some herb called oxytropis falcatis or whatever... made me twitchy af like a junkie, who knows what it actually was lol energy was good tho[/QUOTE] wasn’t that in sp max? Not 250?
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[QUOTE=eatyourspinach;1645917393][url]https://examine.com/supplements/oxytropis-falcate/[/url][/QUOTE]
Oh that. It was in SP max and another fat burner. They removed it in the updated version. I wonder why?. I must say though , the energy was great knowing that the caffeine in the first version of sp max was like 150 mg or 125 not . They must have been on something lol.
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[QUOTE=eatyourspinach;1645917393][url]https://examine.com/supplements/oxytropis-falcate/[/url][/QUOTE]
I mean but was it actually that? maybe it was, maybe it wasn't, maybe it was maybelline with a dash of speed
[QUOTE=Joe D;1645970993]wasn’t that in sp max? Not 250?[/QUOTE]
You are correct, it was only on the SPM I believe
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[QUOTE=TheFugitive;1645858343]Trader Joe carries Barebell Protein Bars, give em a shot[/QUOTE]
Dude those are so ****ing good.
Found some on the interwebz for sale. Ordered a couple boxes.
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[QUOTE=TMac26;1646017643]Dude those are so ****ing good.
Found some on the interwebz for sale. Ordered a couple boxes.[/QUOTE]
I heard they had a strawberry, can't find em anywhere
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[QUOTE=TheFugitive;1646162973]I heard they had a strawberry, can't find em anywhere[/QUOTE]
Haven’t found them either.
I got CNC and Hazelnut Nougat. The HN is amazing
