What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

reposting, nobody responded the first time.... lost around a pound and a half since these were taken. i think about 15%, i hold almost all my fat on the top part of my body which sucks because i've got veins all over my legs and no pinchable fat... i'm cutting and all my lifts have remained the same or increased. started around 18-20% bodyfat. first 4 weeks i worked down from 2500 (maintenance) cals to 1700 cals (aggressive cut). not going to stop till i get to 10-12%. all pix no pump, taken after breakfast, sorry the lighting isnt the best..

[QUOTE=nrjs95;1508044241]5 foot 5, 59kg, 20years old. I play football i don't lift weights, i only do core strength 3 times a week.

machines have said 18percent bf but others say 14 because abs are visible. IDK and eating pizza atm so cba getting up to take a better pic. Thanks.[/QUOTE]

bump

[QUOTE=wanttodoitright;1508182851]reposting, nobody responded the first time.... lost around a pound and a half since these were taken. i think about 15%, i hold almost all my fat on the top part of my body which sucks because i've got veins all over my legs and no pinchable fat... i'm cutting and all my lifts have remained the same or increased. started around 18-20% bodyfat. first 4 weeks i worked down from 2500 (maintenance) cals to 1700 cals (aggressive cut). not going to stop till i get to 10-12%. all pix no pump, taken after breakfast, sorry the lighting isnt the best..[/QUOTE]

I'd put you at 14-15% bodyfat.

Sorry, just bumping it up.

[QUOTE=Rainprayer;1508086271]Thanks in advance for your estimates.

Stats:

Sex: Male
Age: 35
Weight: 210lbs (lost 50lbs since Jan this year)
Height: 176cm / 5ft 9inches
Waist: 90.5cm / 35.5inches

According to Navy Body Fat Calculator I'm 15% which I'm doubtful. According to my bio-impedance scale I'm 32% which I'm even more doubtful.
ht**tp://imgur.com/a/7In8p** (please delete the astrix as forum will not allow me to post link to image unless I'm at 50 post count.

Also recommendations to keep cutting or try a clean bulk (Asked with more details in parent forum). Thanks again and much appreciated.[/QUOTE]

[QUOTE=princepieman;1507226431]Back again, lost some weight so want to check in on body fat % progress:

Age: 19
Weight: 97kg
Height: 6'1
Previous estimate @ 103kg: 22-24% bf[/QUOTE]

bump x2

Hi guys..estimate pls i you could .
My scales say 17% bf
Im 5ft5 38yr and 72kg
Pls if you could check my profile pics as cant seem to upload to the thread

[QUOTE=nrjs95;1508187631]bump[/QUOTE]
From your photo around 14-15% bf

[QUOTE=wanttodoitright;1508182851]reposting, nobody responded the first time.... lost around a pound and a half since these were taken. i think about 15%, i hold almost all my fat on the top part of my body which sucks because i've got veins all over my legs and no pinchable fat... i'm cutting and all my lifts have remained the same or increased. started around 18-20% bodyfat. first 4 weeks i worked down from 2500 (maintenance) cals to 1700 cals (aggressive cut). not going to stop till i get to 10-12%. all pix no pump, taken after breakfast, sorry the lighting isnt the best..[/QUOTE]
I feel your pain mate.i carry most 9f my fat on my upper chest and lower back..from photos your look around 14%

[QUOTE=mnelso;1508176591]Bump[/QUOTE]
Around 14-15%

[QUOTE=pancho1178;1508234601]I feel your pain mate.i carry most 9f my fat on my upper chest and lower back..from photos your look around 14%[/QUOTE]

it's the worst. thanks for the estimates everyone... 8 more lbs to go.

[QUOTE=pancho1178;1508234471]Hi guys..estimate pls i you could .
My scales say 17% bf
Im 5ft5 38yr and 72kg
Pls if you could check my profile pics as cant seem to upload to the thread[/QUOTE]

i would put you at 16%, in some of those photos you look a little lower around 15% though.

[QUOTE=nrjs95;1508044241]5 foot 5, 59kg, 20years old. I play football i don't lift weights, i only do core strength 3 times a week.

machines have said 18percent bf but others say 14 because abs are visible. IDK and eating pizza atm so cba getting up to take a better pic. Thanks.[/QUOTE]

bump x2

[QUOTE=nrjs95;1508254621]bump x2[/QUOTE]

around 12% you don't have the "shredded" look yet but you still look very lean.

Bump. Can anyone give me a ballpark idea?

[url]https://imgur.com/a/FIlYK[/url]

Anyone?? I'm probably way off with my estimate. Reps to let me know where I'm at.

[QUOTE=wanttodoitright;1508248451]it's the worst. thanks for the estimates everyone... 8 more lbs to go.



i would put you at 16%, in some of those photos you look a little lower around 15% though.[/QUOTE]
Cheers mate..the cut keeps on .at least tge scales seem fairly ball park.

[QUOTE=Patmanhaigh;1506989491]I am currently 6' 211 lbs. I started at 246 lbs three months ago. I was curious what body fat percentage I was currently at and when I should start to bulk? The picture shows at the end of my first month compared to current.


thanks,[/QUOTE]

Any ideas

Can anybody guess my body fat by my profile picture? My legs arent in it but i work them twice a week and do sprints plus run after upper body days so there muscular

Hey guys,

Any estimates would be appreciated. Currently 5'11" and pretty much 75kg. Hoping to start bulking soon but not sure I'm low enough yet.

Thanks in advance.

[QUOTE=RoadToPiraeus;1508306001]Hey guys,

Any estimates would be appreciated. Currently 5'11" and pretty much 75kg. Hoping to start bulking soon but not sure I'm low enough yet.

Thanks in advance.[/QUOTE]

I would say something around 15%. Depending on your goals you can start bulking or keep cutting. I would lose more weight, down to 10-12%, but it very dependant in your desires.

[QUOTE=TxMRF;1508068331]This was around June 1, but I only recently found this thread again.

Figured not much should have changed in 10 days.

6 foot,
170.8lbs



For the side photo I couldn't upload the June photo by itself, so thats actually the mid-april to june progress photo. Please look at the [B]right[/B] photo for June.


Thanks![/QUOTE]


Reposting.

Pic attached here too

Hi

Can I get a estimate of my BF level. Trying to get down to 10% and like a rough idea so I can stay motivated to go on

5'4" 61KG

Thanks you

[QUOTE=FFTesla;1508312801]I would say something around 15%. Depending on your goals you can start bulking or keep cutting. I would lose more weight, down to 10-12%, but it very dependant in your desires.[/QUOTE]

Thanks a lot!

Hey guys. 5"10, 200 pounds.

Pics are attached.

I'm guessing I'm between 20-25%. Just wanted to confirm. Thanks!

Wondering what my current body fat is . Got estimated at around 22 to 23% body fat at 148 pounds . Now weigh 136

Bump

[QUOTE=Poloveyron;1508293181]Can anybody guess my body fat by my profile picture? My legs arent in it but i work them twice a week and do sprints plus run after upper body days so there muscular[/QUOTE] bump , my height is 6"2 and my weight 185

[QUOTE=Poloveyron;1508411871]bump , my height is 6"2 and my weight 185[/QUOTE]

I'd say about ~13%.

Not expecting anything good but just to give me a good estimate;
HEIGHT: 6FT
WEIGHT:79.38KG

Sorry for the bad quality photos

[QUOTE=nrjs95;1508044241]5 foot 5, 59kg, 20years old. I play football i don't lift weights, i only do core strength 3 times a week.

machines have said 18percent bf but others say 14 because abs are visible. IDK and eating pizza atm so cba getting up to take a better pic. Thanks.[/QUOTE]

bump x2

[QUOTE=jamiewb;1508418421]Not expecting anything good but just to give me a good estimate;
HEIGHT: 6FT
WEIGHT:79.38KG

Sorry for the bad quality photos[/QUOTE]

Around 20-22%
Any chance you could take a look at my profile pic and give me a estimate pls