What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

Hey all,

33 years old, 5'7 136 lbs.

Just curious to know where I'm at, if someone could help me out.

Thanks!

[QUOTE=SKOLMNVIKINGS;1555858571]Hey all,

33 years old, 5'7 136 lbs.

Just curious to know where I'm at, if someone could help me out.

Thanks![/QUOTE]
You look somewhere 9-11% to me but party rock would give a better estimate

[QUOTE=SKOLMNVIKINGS;1555858571]Hey all,

33 years old, 5'7 136 lbs.

Just curious to know where I'm at, if someone could help me out.

Thanks![/QUOTE]

I'd say 10%

[QUOTE=aimanarchy;1555816061]Before: (Around June 17th)
Height: 5'8.5"
Weight: 147
(Images 1-3)

Current:
Height: 5'8.5"
Weight: 142.2lbs
(Images 4-6)

Party Rocking estimated me to be 18% in the before pics, how much do you think I lost based on the second (in terms of bf%)?[/QUOTE]

You look a bit leaner. I'd say 16-17%

[QUOTE=Abeadrian2220;1555844621]Hi partyrock can i get an estimate? 6’0 173.5lbs as of this morning. Been bulking for a month now. 1 week in maintenance. Initial weight gain is almost 2.5 lbs. pics are in my gallery. Thankyou[/QUOTE]

About 16%

[QUOTE=SKOLMNVIKINGS;1555858571]Hey all,

33 years old, 5'7 136 lbs.

Just curious to know where I'm at, if someone could help me out.

Thanks![/QUOTE]

About 10%

Hey all - looking to get a BF% estimate.

I'm 33 y/o. 6'1" @ 155lb.

Thinking around 10-12%, but stubborn fat in some areas (love handles, chest).

Photos attached.

5'11" 170 lbs. Would love an estimate. Thanks.

Hey everyone,

Just a fed up fatass here determined to make a change. I've been a lurker for years but decided to join and start off with a body fat estimate as I like having tangible info I can compare progress with.

Are: 27
Height: 6'3"
Weight: ~285 pounds

New account so I cannot link photos but they are in my bodyspace section, taken today.

Hey guys, just looking for a body fat estimate from you all. I’m 18 years old, 5 ft 3 inches, 137 pounds.
You can find the pics in my bodyspace.

Thanks.

Would I be able to get an estimate here since i'm only 17?

Hello!

I’m 21 years old, 5’ 10”, 179 lbs. I truly don’t remember the last time I was below 15% body fat (maybe 5 years old?). I’ve been working out about 4-6 days a week for the last 4 years. Yet, due to poor diet and a party lifestyle, I’ve never been able to lose the stubborn fat I’ve worked so endlessly in the gym to get rid of. Now I am seriously taking a step back from going out and unhealthy eating, and would love to cut down to 10-12% body fat.

Currently, I am fairly muscular. Max bench is 235, I can do about 15 continuous pull ups, and about 50 continuous push ups. I just don’t like how my body looks. I feel like a layer of fat is just covering it up. I have love handles and a gut, yet in good lighting you can see some sort of an definition under the jiggling fat.


What would be an accurate estimate of my current body fat percentage?

If I dieted perfectly from here on out, how long would it take to get to about 12%?

Thanks!!

61 years old, 6'2", 216 lbs.

I've guessed 25%?

Thanks in advance.

BF%? How many more weeks do you suggest until slow, clean bulk?

age: 23
weight: 174 lbs
height: 192 cm

I did a diet where i lost 66 lbs! I still got some fat on lower chest (i hate it, just started to lose the moobs) and lower stomach. Now I would like to know my actual Bf and when I should start to bulk. Honestly I fear that when bulking I will gain back the fat.

Thanks for any advice.

Hi, any estimates would be greatly appreciated
Age : 18
Height 6ft1
Weight 78kg (172)lbs
Waist 32inch


[PICS IN BODYSPACE]

I think i'm somewhere around 20% but i'm new to all this so my estimate is probably well off the mark, I was quite fat not long ago :D

Who can estimate my BF% ? Just click on my profile for larger sized photo, cheers.

I am 6 feet, 180lbs, 18 years old training for 8 months.
The best pictures I could take just need an estimate,
Care my legs look like they have a lot less fat than they actually do.
These are first time in the morning, havent eaten.
pics:
[url]https://i.imgur.com/XoNaMsy.jpg[/url]
[url]https://i.imgur.com/nroulMh.jpg[/url] (flexed)
[url]https://i.imgur.com/WcLEDKg.jpg[/url]

Estimates?

24 5’8” 170lbs

Relaxed: ht tp://tinypic.com/r/167l6z8/9
Flexed: ht tp://tinypic.com/r/2w6599k/9

Thanks!

-19 years old
-Height: 5'8
-Weight: 72 Kgs(159 lbs)
-Waist: 33inches(83 cms)

Thanks :)

Thank you for sharing

As always, thanks in advance.

Age: 29
Height: 171cm
Weight 67kg

Any idea of what my current bf is? I'm 5'10 and averaging about ~164-165 lbs. I was about 170 lbs 6 weeks ago, gonna try cutting for another 8-10 weeks

Hi guys, I'm new here, I'm a female and I've been lifting for a year. :) I can't post links or images until I have more than 50 posts. Advice? I really want to ask for your help to determine my bf. :D

[QUOTE=deandavis00;1555932301]Hey all - looking to get a BF% estimate.

I'm 33 y/o. 6'1" @ 155lb.

Thinking around 10-12%[/QUOTE]

I agree

[QUOTE=Eyeguy7;1555938511]5'11" 170 lbs. Would love an estimate. Thanks.[/QUOTE]

About 12%

[QUOTE=Sesejj55;1555938901]Hey everyone,

Just a fed up fatass here determined to make a change. I've been a lurker for years but decided to join and start off with a body fat estimate as I like having tangible info I can compare progress with.

Are: 27
Height: 6'3"
Weight: ~285 pounds

New account so I cannot link photos but they are in my bodyspace section, taken today.[/QUOTE]

About 35%

[QUOTE=fitnessbe4all;1555951521]Hey guys, just looking for a body fat estimate from you all. I’m 18 years old, 5 ft 3 inches, 137 pounds.
You can find the pics in my bodyspace.

Thanks.[/QUOTE]

About 18%

[QUOTE=strongseed;1556006501]Would I be able to get an estimate here since i'm only 17?[/QUOTE]

Sure.

[QUOTE=builder1234;1556011031]Hello!

I’m 21 years old, 5’ 10”, 179 lbs. I truly don’t remember the last time I was below 15% body fat (maybe 5 years old?). I’ve been working out about 4-6 days a week for the last 4 years. Yet, due to poor diet and a party lifestyle, I’ve never been able to lose the stubborn fat I’ve worked so endlessly in the gym to get rid of. Now I am seriously taking a step back from going out and unhealthy eating, and would love to cut down to 10-12% body fat.

Currently, I am fairly muscular. Max bench is 235, I can do about 15 continuous pull ups, and about 50 continuous push ups. I just don’t like how my body looks. I feel like a layer of fat is just covering it up. I have love handles and a gut, yet in good lighting you can see some sort of an definition under the jiggling fat.


What would be an accurate estimate of my current body fat percentage?

If I dieted perfectly from here on out, how long would it take to get to about 12%?

Thanks!![/QUOTE]

Post a picture

[QUOTE=BS57;1556036931]61 years old, 6'2", 216 lbs.

I've guessed 25%?

Thanks in advance.[/QUOTE]

I'd say 23%

[QUOTE=Piranha89;1556043171]BF%? How many more weeks do you suggest until slow, clean bulk?[/QUOTE]

About 20% I'd try to get to <15% before bulking. May take 6-8 weeks depending on how quickly/slowly you cut.

[QUOTE=CarolusRex01;1556062701]age: 23
weight: 174 lbs
height: 192 cm

I did a diet where i lost 66 lbs! I still got some fat on lower chest (i hate it, just started to lose the moobs) and lower stomach. Now I would like to know my actual Bf and when I should start to bulk. Honestly I fear that when bulking I will gain back the fat.

Thanks for any advice.[/QUOTE]

About 15% I'd bulk now but go carefully. If you gain about 2lbs/month, you shouldn't put on too much fat. Make sure you push the weights hard and have enough volume.

[QUOTE=Samb1999;1556091371]Hi, any estimates would be greatly appreciated
Age : 18
Height 6ft1
Weight 78kg (172)lbs
Waist 32inch


[PICS IN BODYSPACE]

I think i'm somewhere around 20% but i'm new to all this so my estimate is probably well off the mark, I was quite fat not long ago :D[/QUOTE]

Closer to 15% IMO.

[QUOTE=Gornald;1556127241]Who can estimate my BF% ? Just click on my profile for larger sized photo, cheers.[/QUOTE]

About 15%

[QUOTE=nikola1808;1556152441]I am 6 feet, 180lbs, 18 years old training for 8 months.
The best pictures I could take just need an estimate,
Care my legs look like they have a lot less fat than they actually do.
These are first time in the morning, havent eaten.
pics:
[url]https://i.imgur.com/XoNaMsy.jpg[/url]
[url]https://i.imgur.com/nroulMh.jpg[/url] (flexed)
[url]https://i.imgur.com/WcLEDKg.jpg[/url][/QUOTE]

16%

[QUOTE=jthompson0510;1556155561]Estimates?

24 5’8” 170lbs

Relaxed: ht tp://tinypic.com/r/167l6z8/9
Flexed: ht tp://tinypic.com/r/2w6599k/9

Thanks![/QUOTE]

About 23%

[QUOTE=Ankur248;1556160311]-19 years old
-Height: 5'8
-Weight: 72 Kgs(159 lbs)
-Waist: 33inches(83 cms)

Thanks :)[/QUOTE]

18-20%

[QUOTE=Logistiks;1556261681]As always, thanks in advance.

Age: 29
Height: 171cm
Weight 67kg[/QUOTE]

17%

[QUOTE=Xemphis;1556267181]Any idea of what my current bf is? I'm 5'10 and averaging about ~164-165 lbs. I was about 170 lbs 6 weeks ago, gonna try cutting for another 8-10 weeks[/QUOTE]

16-17%

[QUOTE=MrsMercury;1556270321]Hi guys, I'm new here, I'm a female and I've been lifting for a year. :) I can't post links or images until I have more than 50 posts. Advice? I really want to ask for your help to determine my bf. :D[/QUOTE]

Put some pictures in your body space

I went to gold gym three weeks ago and was told I have 20% body fat. So I want to see if here or someone can confirm the same percentage. It’s really getting hard to lost more lbs now. SW: 185 CW:165 GOAL Weight: ????

39 yrs old and 5’8. Bottom Right pic is from two days ago.

I am 6'3" and 240 lbs

Have lost 50 pounds so far and am looking to drop down to 215.

My current picture is in my bodyspace

[url]https://imgur.com/a/upa3OZM[/url]

Hi party rock im on my 5th weeks of cutting now how much bodyfat have i gone down. I dont think ive lost that much fat. I went from 71.3kg to 67.4 this morning. How much bodyfat am i now. Thanks in advance

I need my bf percentage asap photo on profile

I need my bf percentage asap pic on profile

[QUOTE=Hearnothing;1556298071]I went to gold gym three weeks ago and was told I have 20% body fat. So I want to see if here or someone can confirm the same percentage. It’s really getting hard to lost more lbs now. SW: 185 CW:165 GOAL Weight: ????

39 yrs old and 5’8. Bottom Right pic is from two days ago.[/QUOTE]

20% is close. It could be a touch lower.

[QUOTE=bsrkoacar;1556304651]I am 6'3" and 240 lbs

Have lost 50 pounds so far and am looking to drop down to 215.

My current picture is in my bodyspace[/QUOTE]

About 25% 215 is a good target.

[QUOTE=GeofGolden;1556310091][url]https://imgur.com/a/upa3OZM[/url]

Hi party rock im on my 5th weeks of cutting now how much bodyfat have i gone down. I dont think ive lost that much fat. I went from 71.3kg to 67.4 this morning. How much bodyfat am i now. Thanks in advance[/QUOTE]

You lost 2-3%. I can see the difference

[QUOTE=Alphadot;1556346601]I need my bf percentage asap photo on profile[/QUOTE]

About 30%