What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

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07-30-2017, 03:02 PM
papapatoto

6 Feet Tall, 180 Lbs, Waist measured at 31 inches

ttps://imgrpost.com/image/o2gfo
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ttps://imgrpost.com/image/o2cXV
ttps://imgrpost.com/image/o2faa
ttps://imgrpost.com/image/o2wmj
ttps://imgrpost.com/image/o2Uv2
(add h before ttps)
07-31-2017, 03:30 AM
GymMonster115

Weight: 185 lbs

Height: 6"3

Age: 21

Pictures are on my profile. click on my profile and check the gallery
07-31-2017, 03:32 AM
domcaptain1

Hi everyone just want to know my bf% estimate? I am 6ft and 79kg. Pictures are in progress on my profile. Do you think I should cut or bulk? I would like to see my lower abs and need lose more fat for that I think. Everyone feel free to tell me what you think. Thanks.
07-31-2017, 05:40 AM
Partyrocking

[QUOTE=papapatoto;1513946981]6 Feet Tall, 180 Lbs, Waist measured at 31 inches
[/QUOTE]

About 19%

[QUOTE=GymMonster115;1513997921]Weight: 185 lbs

Height: 6"3

Age: 21

Pictures are on my profile. click on my profile and check the gallery[/QUOTE]

About 12%

[QUOTE=domcaptain1;1513997991]Hi everyone just want to know my bf% estimate? I am 6ft and 79kg. Pictures are in progress on my profile. Do you think I should cut or bulk? I would like to see my lower abs and need lose more fat for that I think. Everyone feel free to tell me what you think. Thanks.[/QUOTE]

About 17%. I would cut about 5kg and then lean bulk from there.
07-31-2017, 05:13 PM
MH2593

3 Attachment(s)

Estimation please? (Different lighting on pics - third is probably the best)

Im 6'2 and weigh 198lb.

I would like to cut but I don't know if I have the muscle mass to make it worthwhile. I think if I cut I'd just look like a skinny piece of **** with no mass. Thoughts?

Thanks
07-31-2017, 05:17 PM
Partyrocking

[QUOTE=MH2593;1514072551]Estimation please? (Different lighting on pics - third is probably the best)

Im 6'2 and weigh 198lb.

I would like to cut but I don't know if I have the muscle mass to make it worthwhile. I think if I cut I'd just look like a skinny piece of **** with no mass. Thoughts?

Thanks[/QUOTE]

17-18%. You're kind of in a tough spot because you'll look pretty skinny if you cut now, but if you bulk too hard, you'll look fluffy.

I'd probably cut 8-10lbs first, and then lean bulk over the winter.
07-31-2017, 05:32 PM
MH2593

[QUOTE=Partyrocking;1514073011]17-18%. You're kind of in a tough spot because you'll look pretty skinny if you cut now, but if you bulk too hard, you'll look fluffy.

I'd probably cut 8-10lbs first, and then lean bulk over the winter.[/QUOTE]

Thanks mate
07-31-2017, 05:38 PM
malpaislegate

Please estimate my bf% and should i keep cutting or start a lean bulk?
07-31-2017, 06:27 PM
malpaislegate

Bf % estimate please? And based on my pics in my gallery should i keep cutting or do i lean bulk? Former 240lbs fat ass if that helps and im 175 now
07-31-2017, 09:54 PM
domcaptain1

[QUOTE=Partyrocking;1514003781]About 19%

About 12%

About 17%. I would cut about 5kg and then lean bulk from there.[/QUOTE]

I'm thanks mate. Do you think if I lost 5kg I would be down to around 14% bf?
08-01-2017, 04:50 AM
Partyrocking

[QUOTE=domcaptain1;1514095531]I'm thanks mate. Do you think if I lost 5kg I would be down to around 14% bf?[/QUOTE]

Yeah, maybe a bit leaner, depending on how well you retain muscle during the cut.
08-01-2017, 04:52 AM
Partyrocking

[QUOTE=malpaislegate;1514078791]Bf % estimate please? And based on my pics in my gallery should i keep cutting or do i lean bulk? Former 240lbs fat ass if that helps and im 175 now[/QUOTE]

I'd say 16-17%. You could take off another 5lbs and then bulk or you could just lean bulk now and cut later. Probably won't make much of a difference in the end.
08-01-2017, 08:30 AM
ILBBAICNL

Can I please get a bf% estimate? Pictures are in my profile.

Thanks
08-01-2017, 08:46 AM
Partyrocking

[QUOTE=ILBBAICNL;1514133591]Can I please get a bf% estimate? Pictures are in my profile.

Thanks[/QUOTE]

About 28%
08-01-2017, 02:41 PM
DDDW

Can I please get a bf% estimate? Pictures are in my profile. (I know im skinny)
I'm 189cm and I weight 70/71 kg

Thanks☺
08-01-2017, 02:56 PM
Antoinemclax

1 Attachment(s)

hey guys I'm 5'11, 155
08-01-2017, 03:00 PM
Partyrocking

[QUOTE=DDDW;1514175301]Can I please get a bf% estimate? Pictures are in my profile. (I know im skinny)
I'm 189cm and I weight 70/71 kg

Thanks☺[/QUOTE]

About 14%

[QUOTE=Antoinemclax;1514177251]hey guys I'm 5'11, 155[/QUOTE]

About 17%
08-01-2017, 05:43 PM
deandavis00

1 Attachment(s)

Hi all,

Currently cutting and would love a bodyfat estimate! Stats:

Height: 6'1"
Weight: 163lb
Age: 33
08-01-2017, 06:15 PM
umass922

BF Estimate

Hi Guys,

Just looking for a ballpark bf% Estimate

Pictures are in my pro pic and profile.

I'm 24 yrs old
5'8"
154 lbs

Thanks!
08-02-2017, 04:10 AM
Partyrocking

[QUOTE=deandavis00;1514191411]Hi all,

Currently cutting and would love a bodyfat estimate! Stats:

Height: 6'1"
Weight: 163lb
Age: 33[/QUOTE]

About 16%

[QUOTE=umass922;1514194021]Hi Guys,

Just looking for a ballpark bf% Estimate

Pictures are in my pro pic and profile.

I'm 24 yrs old
5'8"
154 lbs

Thanks![/QUOTE]

About 13%
08-02-2017, 07:16 AM
RoadToPiraeus

2 Attachment(s)

Hey there,

Thanks to everyone who spends time keeping this thread going!

Would love an updated estimate for my bf% and any advice on whether it's time to lean bulk. Have been cutting for quite a while.

32yo
5'11"
73.5kg

Thanks in advance.
08-02-2017, 09:29 AM
Partyrocking

[QUOTE=RoadToPiraeus;1514244861]Hey there,

Thanks to everyone who spends time keeping this thread going!

Would love an updated estimate for my bf% and any advice on whether it's time to lean bulk. Have been cutting for quite a while.

32yo
5'11"
73.5kg

Thanks in advance.[/QUOTE]

I'd say 15-16%. Now's a good time to lean bulk. I'd start with your estimated TDEE, and after about a week at maintenance start adding calories.
08-02-2017, 09:40 AM
FaceThePeo

2 Attachment(s)

5'8, 163lbs
08-02-2017, 10:01 AM
RoadToPiraeus

[QUOTE=Partyrocking;1514259571]I'd say 15-16%. Now's a good time to lean bulk. I'd start with your estimated TDEE, and after about a week at maintenance start adding calories.[/QUOTE]

Awesome! Thanks so much for the advice!
08-02-2017, 04:31 PM
passion727

3 Attachment(s)

Hello,
I am 5 feet 1.5 inch
Weight : 113lbs
Can you look at the attached pictures and give my bf estimate?
how much I should cut before I can start bulking?
08-02-2017, 05:12 PM
Partyrocking

[QUOTE=FaceThePeo;1514260741]5'8, 163lbs[/QUOTE]

Around 17%

[QUOTE=passion727;1514314291]Hello,
I am 5 feet 1.5 inch
Weight : 113lbs
Can you look at the attached pictures and give my bf estimate?
how much I should cut before I can start bulking?[/QUOTE]

Maybe 24-25%. It's hard to tell from the angles of the photos. Also, it looks like your posture may be off. That can make you look fatter than you are.

Maybe cut 5lbs- 10 max. That will make a big difference at your size.
08-03-2017, 02:14 AM
DDDW

Can I please get a bf% estimate? Pictures are in my profile.
I'm 170cm and 60kg
Thanks
08-03-2017, 04:42 AM
Arethusa

[IMG]http://i.imgur.com/5aQ6SIL.jpg[/IMG]

Hey guys looking for an estimate here

91kg
188cm

Thanks

Reps for estimate
08-03-2017, 05:07 AM
Partyrocking

[QUOTE=DDDW;1514358811]Can I please get a bf% estimate? Pictures are in my profile.
I'm 170cm and 60kg
Thanks[/QUOTE]

24-25%

[QUOTE=Arethusa;1514363401]

Hey guys looking for an estimate here

91kg
188cm

Thanks

Reps for estimate[/QUOTE]

About 18%
08-03-2017, 06:24 AM
acashmoney

4 Attachment(s)

18, 6'3 185 pounds. Aswell is that gyno or just fat?

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