What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

[QUOTE=brunogouveia58;1698604303]how much bodyfat you think i have? 181cm and 84kg

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21%

[QUOTE=weightloser11;1700329053]Currently I'm 88 kilos and 180 cm tall.
In American system 5.9' and 194 pounds.
I know the angle might be difficult to figure out. Still, a roughly estimate would be nice.[/QUOTE]

37%

[QUOTE=Jo2249;1699367403]I would appreciate an estimate of my body fat percentage. Would like to figure out how to eat to lose fat (if necessary) and gain muscle. Thanks![/QUOTE]

19%

Hi, can you please give a estimation? 181cm and 84kg

Thank you for pointing this out! I'll make sure to follow the guidelines and post my body fat estimate request in this designated section. Appreciate the reminder!

[QUOTE=apale1520;1699019193]5'8"
before 183lbs
now 169.4lbs
first time cutting since 1/18 (7 weeks)
how long & how much weight loss should I aim for to reach 10 - 12%
I'm losing close to 2lbs / week, am I cutting too fast?
thank you![/QUOTE]
wow that great

I'm 5'9 190 lbs. Pics in body space.
Don't worry about my feelings, I'm on a comeback from looking like a young Santa lol and I just want to see where I'm at. I'm hoping under 30%, but either way the work will continue. I'm 34, not 54.

Hi all, very useful thread. I would appreciate a body fat estimate.

I'm 5ft 9 and currently 172 pounds here. Guessing I'm around 13%?

Bodyfat estimate please, I'm 5'8 around 178-180 & 33-34'' depending on time of day etc.

[QUOTE=thealadar999;1703342231]Bodyfat estimate please, I'm 5'8 around 178-180 & 33-34'' depending on time of day etc.[/QUOTE]17-19% is my guess

[QUOTE=faithbrah;1703367841]17-19% is my guess[/QUOTE]
Thanks! I guess that means I'm not too far gone.

-Have a nice day =)

It's been awhile since I last posted I couldn't find out how to add photos they are in my profile

6 foot 1
About 178

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Your Exclusive Hub for Body Fat Estimate Requests: Get Accurate Results Here!”

Welcome to the ultimate destination for all your body fat estimate needs! This forum is the one and only place where you can post your requests for accurate and personalized body fat estimates. Whether you’re tracking progress on your fitness journey or seeking expert advice, this is the spot to get the insights you need.

Simply share your details and receive tailored estimates that help you understand your body composition better. Our community is here to support you with precise information and helpful feedback to guide your fitness goals.

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Please estimate my body fat %.

I'm 47, 5 foot 10 and 160 pounds.

[QUOTE=Olly77;1704025581]Please estimate my body fat %.

I'm 47, 5 foot 10 and 160 pounds.[/QUOTE]11-12%

29M, 115KG, 6’0. Not enough posts to post a link so image is in my gallery on my profile.

Thanks in advance.

[QUOTE=faithbrah;1704073831]11-12%[/QUOTE]

Thanks!

[QUOTE=Olly77;1704025581]Please estimate my body fat %.

I'm 47, 5 foot 10 and 160 pounds.[/QUOTE]

[QUOTE=faithbrah;1704073831]11-12%[/QUOTE]

Could be even 10% if you're not flexing

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Bump can I get an estimate my photos are in just the gallery I am about 6 foot 1 in the pictures I believe around 178.

[QUOTE=Naturawr;1704350381]Could be even 10% if you're not flexing[/QUOTE]

Thanks.

I never flex...

Hi, can anyone give me a estimation? Thank you

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Hi all, I’ve gone from 210lbs+ (probs 220 at highest) to 140lbs at 5’9. Finding it hard to estimate what my bf% is at so that I can estimate how much longer I have to cut to start lean bulk. I maintained at 160lbs for a year and only been cutting down for around 2 months and a bit now. Thanks!

PS my age isn’t 54 but 26. Resurrected account haha