What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

[QUOTE=Partyrocking;1517903231]About 16%[/QUOTE]

Hmm...makes me rethink my plans. Started at 142 and have been lean bulking with Fierce 5 Novice for about 3 months and seeing steady improvement in my lifts. I was planning on continuing to bulk for a bit longer, but would it be better to start think about a cut at this point?

You don't really have much to cut down to. I'd keep going with the bulk. Just don't let the weight gain get too fast. The pace you're at now is good. Maybe cut after another 3 months.

[QUOTE=Partyrocking;1517906151]You don't really have much to cut down to. I'd keep going with the bulk. Just don't let the weight gain get too fast. The pace you're at now is good. Maybe cut after another 3 months.[/QUOTE]

Right on. Thanks for the input! I'm happy with the way things have been going so far, but it's definitely nice to get some feedback that I'm on the right track.

Thanks!

Hi guys. So I've lost 112 pounds total in my past year. My lifting has come along way. I'm 6 foot 5 at 237 pounds. I'd say I'm between 19 and 23 percent body fat but I'll let you be the judge. Pics in body space

Hey, I am 6 feet 1 (185cm) and weight 172,6lb (78,3kg).

Pictures attached, I took them flexing, sorry if that is not optimal...


Thanks!

Can I get an estimate 6 foot 1 about 190

[QUOTE=AcademicHulk;1517948561]Hi guys. So I've lost 112 pounds total in my past year. My lifting has come along way. I'm 6 foot 5 at 237 pounds. I'd say I'm between 19 and 23 percent body fat but I'll let you be the judge. Pics in body space[/QUOTE]

Do you have any pics with your shirt off? Can't tell with these.

[QUOTE=Chewbacka91;1517964101]Hey, I am 6 feet 1 (185cm) and weight 172,6lb (78,3kg).

Pictures attached, I took them flexing, sorry if that is not optimal...


Thanks![/QUOTE]

Next time relaxed would be better. I'd say about 14%

[QUOTE=Randomskinnyguy;1517980181]Can I get an estimate 6 foot 1 about 190[/QUOTE]

About 16-17%

There should be 2 in my gallery I uploaded. I can see 1 the other isn't there .

[QUOTE=AcademicHulk;1518013041]There should be 2 in my gallery I uploaded. I can see 1 the other isn't there .[/QUOTE]

About 17%

6 Ft male

85 KG. age 24.

[QUOTE=Donnie786;1518043181]6 Ft male

85 KG. age 24.[/QUOTE]

20-22% from what I can tell. Those angles are a bit odd though.

Before: 5'5 175lbs no muscle
imgur.com/a/yrimx


After: 5'5 150lbs 3-4 months at the gym
imgur.com/a/nbsQa

Note: All pics taken on an empty stomach in the morning unflexed. Please give estimates for before and after, will rep!

Before around 30%. After 20-22%

Hi.

Can you help me guess my bf%?
My wife just got a WW scale and that thing says I'm about 20%, but I don't think so.

27 years, 5'8'' and 165lbs

Thanks

Dropped about 6 years ago aroundf 30kg, reason of the loose skin

I'm 34 and 5 '10 200 lbs. The photos in my profile are from a few months ago but I'd like to know about where I started. I was guessing about 30%?

Thank you

[QUOTE=Mithos;1518201771]Hi.

Can you help me guess my bf%?
My wife just got a WW scale and that thing says I'm about 20%, but I don't think so.

27 years, 5'8'' and 165lbs

Thanks

Dropped about 6 years ago aroundf 30kg, reason of the loose skin[/QUOTE]

20-22%

[QUOTE=konezone;1518204571]I'm 34 and 5 '10 200 lbs. The photos in my profile are from a few months ago but I'd like to know about where I started. I was guessing about 30%?

Thank you[/QUOTE]

At least 30% Could be a few points higher.

5'10
170lb

Estimates appreciated! Not sure how much longer to cut for.

(Pics are unflexed)

Http$://ibb.co/my2SPF

http$://ibb.co/ca67rv

[QUOTE=Nhertzman;1518230311]5'10
170lb

Estimates appreciated! Not sure how much longer to cut for.

[/QUOTE]

17-18%. I'd give it another 5-10lbs.

Thanks man

6'3" 220# (formerly 310#)

[QUOTE=skinguy;1518236321]6'3" 220# (formerly 310#)[/QUOTE]

22-24%

[QUOTE=Partyrocking;1518238041]22-24%[/QUOTE]

damn!

thanks brochacho :)

5'10", 156. Is my profile pic sufficient to estimate BF %?

[QUOTE=frogsRfriends;1518313371]5'10", 156. Is my profile pic sufficient to estimate BF %?[/QUOTE]

Hard to tell from that angle. Can only say in between 10-15% If you have a relaxed photo that's straight on, it would help.

[url]https://forum.bodybuilding.com/showthread.php?t=174681471[/url]

Would be good to get an estimate from my pics in this thread, if anyone would be so kind enough

[QUOTE=cosm0;1518338731][url]https://forum.bodybuilding.com/showthread.php?t=174681471[/url]

Would be good to get an estimate from my pics in this thread, if anyone would be so kind enough[/QUOTE]

About 25% in the photos on the right. Closer to 30% for the photos on the left.

[QUOTE=Partyrocking;1518339551]About 25% in the photos on the right. Closer to 30% for the photos on the left.[/QUOTE]

Thanks as always party rocking. Been on a sort of cut from your recommendation a month ago, pics on left were taken a month ago so good to hear im heading in the right direction as scale wise I havent changed at all. Gonna start adding cardio now and hopefully hit closer to 20% by the next month.

Alright people, hope all is well. Would one of you fine people be able to check out my latest gallery photo and give an estimation, of what you may think my bodyfat % is?
Much Love

[QUOTE=markmullen13;1518342471]Alright people, hope all is well. Would one of you fine people be able to check out my latest gallery photo and give an estimation, of what you may think my bodyfat % is?
Much Love[/QUOTE]

Around 22%