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[QUOTE=logicallifting;1640347413]Last time I posted it was estimated at 18-20% and that was 2 months ago.
What do you think?[/QUOTE]
About 15%
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Could I get a body fat estimate please?
6 foot 2 and 182lbs currently cutting. Down 14lbs
[url]http://imgur.com/a/ikiJHCs[/url]
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Body fat now
Can i get an estimate?
Pics in bodyspace
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Random check in pic. 6'0" and 187-188. Pic taken post workout + full day of eating so carrying a little extra water.
[Img]https://i.imgur.com/LWG7eKw.jpg[/img]
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[QUOTE=safcpaul;1640566193]Could I get a body fat estimate please?
6 foot 2 and 182lbs currently cutting. Down 14lbs
[url]http://imgur.com/a/ikiJHCs[/url][/QUOTE]
I'm going with 16% or so
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[QUOTE=werto40;1640635433]Can i get an estimate?
Pics in bodyspace[/QUOTE]
WOW dude nice transformation!
I also think you're around 16%
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[QUOTE=78novacaine;1640674153]Random check in pic. 6'0" and 187-188. Pic taken post workout + full day of eating so carrying a little extra water.
[Img]https://i.imgur.com/LWG7eKw.jpg[img][/QUOTE]
Somewhere in the low 20's I think
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[QUOTE=AdamWW;1640675393]I'm going with 16% or so[/QUOTE]
Appreciate it cheers. I've been losing the weight by doing more exercise. Don't tell anybody
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[QUOTE=safcpaul;1640683973]Appreciate it cheers. I've been losing the weight by doing more exercise. Don't tell anybody[/QUOTE]
Sorry dude but studies show that the only way to lose weight is by participating in a metabolic ward study that proves it.
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[QUOTE=AdamWW;1640688043]Sorry dude but studies show that the only way to lose weight is by participating in a metabolic ward study that proves it.[/QUOTE]
Haha love it
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1 Attachment(s)
Today is my 7 month progress of cutting and lifting. Started on 11/12/2020 at 212 lbs and am now at 174 lbs.
Am I around 14-15%? Or am I still above. I feel like I've stalled out for 2-3 weeks and it's getting kinda mentally draining to see the scale oscillate between 171-175 after going for so long
Thank you ahead of time
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[QUOTE=dweeegs;1640763373]Today is my 7 month progress of cutting and lifting. Started on 11/12/2020 at 212 lbs and am now at 174 lbs.
Am I around 14-15%? Or am I still above. I feel like I've stalled out for 2-3 weeks and it's getting kinda mentally draining to see the scale oscillate between 171-175 after going for so long
Thank you ahead of time[/QUOTE]
I would put you around 14-15 but I'm no expert in bodyfat. Your transformation has been great though regardless of what it is. Great job
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Hi
What is my BF percentage estimate? Photos are in my gallery.
Current stats: 5'9 and 161lbs
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[QUOTE=pj112;1640775023]Hi
What is my BF percentage estimate? Photos are in my gallery.
Current stats: 5'9 and 161lbs[/QUOTE]
Hard to say but I'd guess about 25 percent
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[QUOTE=dweeegs;1640763373]Today is my 7 month progress of cutting and lifting. Started on 11/12/2020 at 212 lbs and am now at 174 lbs.
Am I around 14-15%? Or am I still above. I feel like I've stalled out for 2-3 weeks and it's getting kinda mentally draining to see the scale oscillate between 171-175 after going for so long
Thank you ahead of time[/QUOTE]
I think 14% is a very reasonable estimate
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[QUOTE=safcpaul;1640773813]I would put you around 14-15 but I'm no expert in bodyfat. Your transformation has been great though regardless of what it is. Great job[/QUOTE]
[QUOTE=AdamWW;1640789973]I think 14% is a very reasonable estimate[/QUOTE]
Thanks gents
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Can I get a body fat percentage estimate?
184lb 6ft 27yo
Started at 220 12 months ago wondering where I'm at now
Pic in profile gallery
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[QUOTE=Cnk77;1640810323]Can I get a body fat percentage estimate?
184lb 6ft 27yo
Started at 220 12 months ago wondering where I'm at now
Pic in profile gallery[/QUOTE]
About 18-19% I think.
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Height: 6'1" Age: 30 Weight: 170 Waist: 31.4"
Pics in body space (progress), much appreciated!
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[QUOTE=Exodi;1640838383]Height: 6'1" Age: 30 Weight: 170 Waist: 31.4"
Pics in body space (progress), much appreciated![/QUOTE]
I'd say 20 percent
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[QUOTE=safcpaul;1640778623]Hard to say but I'd guess about 25 percent[/QUOTE]
Thanks for the estimate!
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[QUOTE=AdamWW;1640813543]About 18-19% I think.[/QUOTE]
Thanks for the response!
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[QUOTE=Exodi;1640838383]Height: 6'1" Age: 30 Weight: 170 Waist: 31.4"
Pics in body space (progress), much appreciated![/QUOTE]
I think I need a better picture with a slight ab tensing.
I think you're hiding definition because you're kind of sticking our your stomach a bit.
I would imagine you're around 15% but I need a better image
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2 Attachment(s)
18M what is my body fat in each photo (post gym abs flexed probably)
1st pic 6'1 155, 2nd pic 6'0 155
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Anyone wish to give me the hard truth?
Pictures on my page.
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[QUOTE=safcpaul;1640841083]I'd say 20 percent[/QUOTE]
[QUOTE=AdamWW;1640884933]I think I need a better picture with a slight ab tensing.
I think you're hiding definition because you're kind of sticking our your stomach a bit.
I would imagine you're around 15% but I need a better image[/QUOTE]
Thanks both for replies! I think the 'unrelaxed front' pose is very unflattering, there is a tensed picture and sideways picture in the progress album that gives more perspective.
Useful to know that I'm probably around 15% - 20% though (though hopefullly closer to 15!). Getting to 10% bf is going to be a real slog!
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1 Attachment(s)
Lost 33lbs so far! Wondering what my bodyfat was before and after.
Hoping for abs soon!
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[QUOTE=Exodi;1640914763]Thanks both for replies! I think the 'unrelaxed front' pose is very unflattering, there is a tensed picture and sideways picture in the progress album that gives more perspective.
Useful to know that I'm probably around 15% - 20% though (though hopefullly closer to 15!). Getting to 10% bf is going to be a real slog![/QUOTE]
Im not sure which picture is tensed, there's no way you're 20%... I stand by my 15% estimate.
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[QUOTE=KristianEE;1640913663]Anyone wish to give me the hard truth?
Pictures on my page.[/QUOTE]
Not the best picture angles, but you look fit dude... not bad at all.
I'd say you're around 15%
