What is My Body Fat Percentage? - Post Your Estimate Request Pictures Here - Vol III

23%

13 percent

[QUOTE=NorCalAnt;1490705891]Also, would you day my cut is going succesful for dropping 20 pounds because I feel like I should be leaner? If i drop 16 more pounds, would that put me close to 11% bf?[/QUOTE]

I'd guess another 20 pounds or more. Getting end points correct is much harder than BF% estimation. For me personally, I count on ≈ 3 pounds for a 1-point-%-drop.

6'0 169

[QUOTE=Bclouth21;1490859221]6'0 169[/QUOTE]
16-18%

6'0" 215 lbs not flexed in pictures (slightly bloated but it's close enough)

Just started my weight loss journey and wanted a semi-accurate body fat measure. I would put myself at about 28 or 30%.

Thank you for the help!

Thanks. I'll probably go for 20. Hopefully my arms don't dissapear. It'll suck to be sub 16 again but I'm sure I'll look better.

MY PICTURES ARW IN MY BOSYSPACE PROFILE UNDER PROGRESS. I dont have enough posts to embed a picture :)

Hello BB forum. I started weight training 8 months ago when i was over weight. I was at 198 lbs and now im at 177.8. It has been an awesome journey and plan to stick with it and get to around 10% bf and start a clean bulk to gain some real mass. So here arw my stats and pictures. What is my bf% approximately?Thank you guys!!! :))

MY PICTURES ARE IN MY BODYSPACE PROFILE UNDER PROGRESS

Height: 6'00"
Weight: 177.8

I still have some man boob action going and some spare tire around the hip action going, so im going to continue my cut. Hopefully ill be done by the end of May latest.

Needing a body fat estimate. Pictures are in my body space.
Height: 6' 3.5"
Weight: 236.6
Waist at belly button: 41"

I've lost almost 30lbs since October and hit a new Deadlift PR so I'm actually gaining strength.

[QUOTE=VictorAscending;1490870291]6'0" 215 lbs not flexed in pictures (slightly bloated but it's close enough)

Just started my weight loss journey and wanted a semi-accurate body fat measure. I would put myself at about 28 or 30%.

Thank you for the help![/QUOTE]

I'd say around 27-28%BF.

[QUOTE=dragos7755;1490889671]MY PICTURES ARW IN MY BOSYSPACE PROFILE UNDER PROGRESS. I dont have enough posts to embed a picture :)

Hello BB forum. I started weight training 8 months ago when i was over weight. I was at 198 lbs and now im at 177.8. It has been an awesome journey and plan to stick with it and get to around 10% bf and start a clean bulk to gain some real mass. So here arw my stats and pictures. What is my bf% approximately?Thank you guys!!! :))

MY PICTURES ARE IN MY BODYSPACE PROFILE UNDER PROGRESS

Height: 6'00"
Weight: 177.8

I still have some man boob action going and some spare tire around the hip action going, so im going to continue my cut. Hopefully ill be done by the end of May latest.[/QUOTE]

Around 18%BF

[QUOTE=erikthecoon;1490917631]Needing a body fat estimate. Pictures are in my body space.
Height: 6' 3.5"
Weight: 236.6
Waist at belly button: 41"

I've lost almost 30lbs since October and hit a new Deadlift PR so I'm actually gaining strength.[/QUOTE]

Around 25%BF.

5'11 163 lb, 27 waist

@smallsteps3000 I'd say 13%.

[QUOTE=NorCalAnt;1490973721]@smallsteps3000 I'd say 13%.[/QUOTE]
thank you

Guys I know I have a serious case of gyno, tell me my pre cut bf% and up to date, i lost 20 pounds but can't see it and was expecting my abs to be way better by now. I have vids and my bodyspace as well.

Pre Cut: [url]https://youtu.be/QSHhWt1jDoI[/url]

Up to Date: [url]https://youtu.be/-Gvo9RH88eA[/url]

Thanks broda! Peace and love!!

[QUOTE=NorCalAnt;1490996791]Guys I know I have a serious case of gyno, tell me my pre cut bf% and up to date, i lost 20 pounds but can't see it and was expecting my abs to be way better by now. I have vids and my bodyspace as well.

Pre Cut: [url]https://youtu.be/QSHhWt1jDoI[/url]

Up to Date: [url]https://youtu.be/-Gvo9RH88eA[/url][/QUOTE]

The reason you have a hard time seeing progress is due to visceral fat loss (around organs). That's why you look about the same, but smaller. Just keep up the good work!

hi, can i get a body fat estimative?? please

171cm / 5"6'
71kg / 156.5 lbs

keep in mind, there's some loose skin in my belly, and i might have gyno or something, theres some extra fat in my pecs along with some loose skin

ty

Stats: 5'6, 135lbs, 18 y/o. Waist is about a 28. I also need some advice on whether to cut or bulk. Thanks

[QUOTE=threeoneo;1491060531]Stats: 5'6, 135lbs, 18 y/o. Waist is about a 28. I also need some advice on whether to cut or bulk. Thanks[/QUOTE]
Approx 18%, you will look better with some more muscle so bulk up.

[QUOTE=Tigerzen;1491104451]Approx 18%, you will look better with some more muscle so bulk up.[/QUOTE]
Alright glad to see I'm going on the right path thanks.

Height 5'9
Weight 150 lbs

Can someone estimate bf?

[img]https://imgur.com/gallery/SDCu2[/img]

[QUOTE=Booooom;1491150711]Height 5'9
Weight 150 lbs

Can someone estimate bf?

[img]https://imgur.com/gallery/SDCu2[/img][/QUOTE]

About 17%BF, somewhat uneven fat distribution.

[QUOTE=RubenSerralva;1491033091]hi, can i get a body fat estimative?? please

171cm / 5"6'
71kg / 156.5 lbs

keep in mind, there's some loose skin in my belly, and i might have gyno or something, theres some extra fat in my pecs along with some loose skin

ty[/QUOTE]

up up up

Height: 5' 9"
Weight: 170 lb

Pics in bodyspace marked "current april 17'"

Have been cutting for 4 months, started at 184 and currently down to 170 as i started my ckd last week. Can someone give me a rough estimate BF%? Im shooting to get to around 9-10%. Thank you!

[QUOTE=ryanflores20;1491171901]Height: 5' 9"
Weight: 170 lb

Pics in bodyspace marked "current april 17'"

Have been cutting for 4 months, started at 184 and currently down to 170 as i started my ckd last week. Can someone give me a rough estimate BF%? Im shooting to get to around 9-10%. Thank you![/QUOTE]

You're not far from. I'd say about 12%BF.

[QUOTE=RubenSerralva;1491157631]up up up[/QUOTE]

This thread has and 'adult' age limit according to the first page rules.

why isnt anyone replying me? :/

[QUOTE=Tucane;1491173561]You're not far from. I'd say about 12%BF.[/QUOTE]

Awesome, thank you sir!