The JYM Line Adds a Mass Gainer! Chocolate Cookie Crunch Mass JYM

I would like to thank COUNTRYMIKE for a mega hook up: Mass JYM, JYM Shaker, and samples! I will be logging Mass Jym! Giving you guys are the details you could every want to know! I requested and received the chocolate cookie crunch flavor! :)

[center][B]THE CM HOOKUP[/B][/center]
[img]http://i.imgur.com/8V3xJa5.jpg[/img]

[Center][B][U]Introduction and Training[/U][/B][/Center]

I am a 5' 10" 210 lb 23 year old and have been lifting for quite a long time, since my sophomore year of high school for varsity football. Football is what really sparked my interest in lifting. I did numerous different power lifting and strength training programs during my time playing football at the varsity level in both high school and college. During my later years of college, I transitioned into bodybuilding in addition to the power lifting and strength training work that I was doing for football, which is a practice I have continued in to graduate school (master's degree in financial economics) and now into the work force.

[Center][B][U]Nutrition[/U][/B][/Center]

During this log, my training will consist of a lot of hypertrophy-focused super-sets with power lifting mixed in. I'll be trying to eat 2,750 to 3,000 calories a day with 30-35% being protein (the rest being complex carbs and healthy fats). I really won't be counting macros/calories though!

[Center][U][B]Supplementation[/B][/U][/Center]

In terms of regular supplementation, I usually take heavy maintenance doses of well-researched ergogenic aids from bulk sources (creatine, betaine, beta-alanine). During this log, I will drop the added ergogens and just use what is it PreCre XS. I also take vitamin D3 at 2000-5000 IUs per day, methylfolate (I have a minor MTHFR deficiency - not a health concern but does require methylfolate supplementation to avoid morbidity down the road), a b-complex, and a ZMA supplement at night (or zinc and magnesium).

[Center][B][U]Product Introduction: MASS JYM[/U][/B][/Center]
So this is what Mass Jym advertises on the bb.com store page:

[color=brown][B]30 grams of protein from quality sources. No concentrate protein.

30 grams of carbohydrates from a combination of Pea Starch, Polydextrose, I****ltulose, Oat Fiber, and Dextrose. No maltodextrin.

Complete transparency. You see the exact gram amount of each protein and carbohydrate source.[/B][/color]

Clearly this is a unique mass gainer that isn't messing around. It is great to see the avoidance of maltodextrin and the 1:1 carb to protein ratio. The ratio is something I really haven't seen in any other gainer, and I really appreciate the lower carb amount. It makes the gainer effective but still easy to accommodate in a diet trying to restrict carbs. I will delve more deeply into the formula because it is complex and pretty solid all around as the log progress. You can check out the nutrition fact panel below; however, more of the formula is disclosed on the tub and product page.

[B]Mass JYM Formula[/B]
[img]http://i.imgur.com/7597jSZ.jpg[/img]

[Center][color=brown][B][U]Mass JYM Preview[/U][/B][/color][/Center]
I threw a full leveled scoop of the chocolate cookie crunch Mass Jym in 10 oz of 1% milk and blended it up. The consistency was pretty good - a little thick, some bubbling, but everything mixed up. I continued to add a couple more ounces of milk as I was drinking it to thin out the consistency to a more desirable point. I will try water next run to see if it's smoother that way. The flavor was excellent. It was a full flavorful chocolate with the edge of cookies and little cookie crumble pieces too. I was really happy with the flavor. One of the better gainer or even protein powder flavors I have tried. So far, I am very satisfied with Mass Jym!

The Mass Jym Experience
[img]http://i.imgur.com/1LSnQKu.jpg[/img]
[img]http://i.imgur.com/SisZvgZ.jpg[/img]
[img]http://i.imgur.com/TDwnihT.jpg[/img]

Stay tuned for more of my thoughts on Mass Jym and my workout, diets, etc!

Wow! That's some detail

[QUOTE=COUNTRYMIKE;1483937221]Wow! That's some detail[/QUOTE] wow ! Impressive

Great stuff sir! Can't wait to try that flavor in the future!

[QUOTE=COUNTRYMIKE;1483937221]Wow! That's some detail[/QUOTE]

Never gonna let you down, CM! ;)

[QUOTE=zizzfanatica;1483948261]wow ! Impressive[/QUOTE]

Thanks, Zizz!


[QUOTE=InfraRen;1483951051]Great stuff sir! Can't wait to try that flavor in the future![/QUOTE]

I'm sure you'd love the flavor! I think anyone would! So good!

Great pics, I love how they filled the tub all the way up, no settling halfway down to make it look half empty!

I have this flavor also but I only use water for my shakes and it mixed VERY well in water
and the taste is rich and texture was perfect in water.

[QUOTE=krankphreak;1483980211]Great pics, I love how they filled the tub all the way up, no settling halfway down to make it look half empty![/QUOTE]

Yes, it's awesome they filled it to the top!

[QUOTE=superhuman67;1484088081]I have this flavor also but I only use water for my shakes and it mixed VERY well in water
and the taste is rich and texture was perfect in water.[/QUOTE]

Yes, I tried it with water this morning! It was excellent! This is a great mass gainer! Really big fan!

Put in an awesome workout then housed a serving of Mass Jym! Stuff is off the charts in terms of taste and mix-ability for a gainer. I am loving it!

[B][U]Saturday Workout[/U][/B]
Pre-Workout - 1 packet of Razor8 (blue ice) in 250 mL of cold water
Intra-workout - 2 scoop of Aminocore (pineapple mango) in 2 liters of water

20 minutes on treadmill 7 mph

Incline Bench Pyramid
135 lbs 25 reps
185 lbs 15 reps
185 lbs 15 reps
205 lbs 12 reps
225 lbs 8 reps

Deadlift
5 x 10 315 lbs

Superset: 5 x failure
Chest Cable Fly
Push Ups

Superset: 5 x 12
Smith Machine Shoulder Press 155 lbs
DB Lateral Raise 30 lbs

Walking Lunges for 400 meters

Random lifts after that just to keep a pump in my upper-body.

[B][U]DIET[/U][/B]
Had some eggs and avacado for breakfast.

[B]Had Mass Jym right after my lift.[/B]
[img]http://i.imgur.com/saVhica.jpg[/img]

PB&J and fruit for lunch

Going out to dinner at Applebee's later.

I hope folks had awesome weekends! I did because I was crushing Mass Jym shakes again and again! So good! Stay tuned for more posts and pics to come!

Since I'm on a mass gainer, it was time to blast some legs like a champ. So I keyed up some intense pre-workout and put in some workout to start the week. It was a killer workout, and I had some Mass Jym to celebrate the gainz that were undoubtedly had!

[B][U]Monday Workout[/U][/B]
Pre-Workout - 2 packets of DVST8 White Cut (Pacific Crush) in 250 mL of cold water
Intra-workout - 2 scoops of Aminocore (pineapple mango) in 2 liters of water

Back Squat
5 x 10 275 lbs

Superset:
Leg Press Machine 5 x 12 420 lbs
Goblet Squats 5 x 15 100 lbs

Drop set of leg extensions from 200 lbs with 5 steps down to 50 lbs

Drop set of leg curls from 200 lbs with 5 steps down to 50 lbs

Superset:
split leg lunges 5 x 20 (each leg)
air squats

Seated calf raises
5 x 20 155 lbs

Burn out on push ups
WG Pull ups 3 x failure

Hack squat finisher

[B][U]DIET[/U][/B]
Bacon, egg, and cheese sandwish for breakfast
[B]Serving of Mass Jym as a snack between bfast and lunch[/B]
Spicy shrimp sushi for lunch
[B]Another serving of Mass Jym right after my lift.[/B]
Chicken piccata, broc****, and rice for dinner
[img]http://i.imgur.com/OCP0enZ.jpg[/img]

This Choc Cookie Crunch has also been like a real treat post workout especially after
a KILLER :eek: leg workout.

I'm gonna borrow your leg workout as soon as I'm cleared to lift again. And probably some of your meals too :p

[QUOTE=superhuman67;1484407011]This Choc Cookie Crunch has also been like a real treat post workout especially after
a KILLER :eek: leg workout.[/QUOTE]

Mmm you have that right! The taste is soooo delicious! It is basically a dessert. Curbs those sweet tooth cravings. :)

[QUOTE=COUNTRYMIKE;1484571521]I'm gonna borrow your leg workout as soon as I'm cleared to lift again. And probably some of your meals too :p[/QUOTE]

Please do! My leg workouts are murder. Painful pumps and leg cramps definitely happen. Hopefully you get healthy and are cleared soon. Injuries are so frustrating.

Still doing Mass Jym on the daily and loving it! Blasted some arms yesterday and guzzled down some great Mass Jym!

[B][U]Wednesday's Workout[/U][/B]
Pre-Workout - 2 scoops of C4 Mass (Blue Raspberry) in 500 mL of cold water
Intra-workout - 2 scoops of Aminocore (pineapple mango) in 2 liters of water

Tri-set
Preacher Curls 5 x 15 85 lbs
Skull Crushers 5 x 15 85 lbs
Reverse Curls 5 x 15 85 lbs

Superset
Tricep pushdowns 5 x 20 120 lbs of resistance
Dips 5 x 15 bodyweight

Superset
Incline DB Curls 5 x 12 35 lbs
Tricep DB Kickbacks 5 x 12 35 lbs

50 diamond push ups
100 DB shoulder presses 35 lbs

WG pull ups 6 x failure

Seated cable rows 3 sets of AMRAP for 1 minute

Superset
Cable curls 8 x 10 130 lbs of resistance
Tricep Rope pulls 8 x 10 150 lbs of resistance


[B][U]DIET[/U][/B]
egg whites and oats for breakfast
[B]Serving of Mass Jym as a snack between bfast and lunch[/B]
PB&J, Greek yogurt, apple
[B]Another serving of Mass Jym right after my lift.[/B]
Pork chop and greens

I think I am getting addicted to Mass Jym! The chocolate cookie crunch flavor is awesome! I could drink it all day.

I think my recovery and muscle growth may be seeing some improvements now too, but hard to tell for sure.

[B][U]Sunday's Workout[/U][/B]
Pre-Workout - 1 rounded scoop of PRE KAGED (Krisp Apple) in 500 mL of cold water
Intra-workout - 2 liters of water
[img]http://i.imgur.com/pD7jqDq.jpg[/img]

Superset: 5 x 20
Leg Extension 170 lbs
Leg Curls 150 lbs

Leg Press
5 sets of 20 reps 410 lbs

Superset: 5 x 12
Machine Pull Downs 200 lbs
Machine Rows 150 lbs

Shoulder Press Machine
5 sets of 15 reps 135 lbs

Superset: 5 x 20
Preacher Curl Machine 100 lbs
Bicep Curl Machine 80 lbs

Smith Machine Bench Press
225 lbs 5 x 5
275 3 x 3

Superset: 5 x failure
Dips
WG Pull Downs

Superset: 5 x failure
Ab machine weighted knee raises
Declined sit ups

[B][U]DIET[/U][/B]
Eggs and toast for breakfast
Baked pork chop for lunch
[B]A serving of Mass Jym right after my lift.[/B]
Crockpot chicken, mashed potatoes, and broc****

Big thanks for the big CM hook-up with PRE KAGED and RE KAGED!!!

[img]http://i.imgur.com/qy5GbM0.jpg[/img]

[QUOTE=emersonthacker;1485256111]I think I am getting addicted to Mass Jym! The chocolate cookie crunch flavor is awesome! I could drink it all day.

I think my recovery and muscle growth may be seeing some improvements now too, but hard to tell for sure.

[B][U]Sunday's Workout[/U][/B]
Pre-Workout - 1 rounded scoop of PRE KAGED (Krisp Apple) in 500 mL of cold water
Intra-workout - 2 liters of water
[img]http://i.imgur.com/pD7jqDq.jpg[/img]

Superset: 5 x 20
Leg Extension 170 lbs
Leg Curls 150 lbs

Leg Press
5 sets of 20 reps 410 lbs

Superset: 5 x 12
Machine Pull Downs 200 lbs
Machine Rows 150 lbs

Shoulder Press Machine
5 sets of 15 reps 135 lbs

Superset: 5 x 20
Preacher Curl Machine 100 lbs
Bicep Curl Machine 80 lbs

Smith Machine Bench Press
225 lbs 5 x 5
275 3 x 3

Superset: 5 x failure
Dips
WG Pull Downs

Superset: 5 x failure
Ab machine weighted knee raises
Declined sit ups

[B][U]DIET[/U][/B]
Eggs and toast for breakfast
Baked pork chop for lunch
[B]A serving of Mass Jym right after my lift.[/B]
Crockpot chicken, mashed potatoes, and broc****

Big thanks for the big CM hook-up with PRE KAGED and RE KAGED!!![/QUOTE]

How is the apple flavor?

Have you used the Orange kream? I'm really looking forward to trying it!

I love just about anything orange flavored, my brother and I drank a full bottle of Orange Cream flavored moonshine just sitting around talking a couple weeks back

[QUOTE=Sh724;1485284831]How is the apple flavor?

Have you used the Orange kream? I'm really looking forward to trying it!

I love just about anything orange flavored, my brother and I drank a full bottle of Orange Cream flavored moonshine just sitting around talking a couple weeks back[/QUOTE]

The apple flavor is excellent. It has a real kick! I really enjoy it.

Haven't tried the Orange Kream yet, but will probably get that in the mix tomorrow. :)

I am going to need to get another tub of Mass Jym when this is all done. Would love to try the S'mores flavor. I have to think about some alternative ways I can use the product as well though I am not the best at baking. I'm sure the powder is pretty versatile.

[B][U]Wednesday's Workout[/U][/B]
Pre-Workout - 1 rounded scoop of PRE KAGED (Krisp Apple) in 500 mL of cold water
Intra-workout - 2 liters of water

Superset: 8 sets
Incline Bench 155 lbs for 15 reps
WG Pull Ups 10 reps

Superset: 8 sets
Close Grip Pull Ups 10 reps
Push Ups 20 reps

Flat Bench
155 lb warm up
225 lbs 5 x 10

Bent-Over Barbell Row
135 lbs 20 reps
185 lbs 15 reps
225 lbs 10 reps 4 sets

Superset: 5 sets
Reverse Fly Machine 70 lbs for 20 reps
Pec Deck Machine 120 lbs for 20 reps

Barbell Shoulder Press
155 lbs 5 x 10

Superset: 5 sets
Lateral Raises 25 lbs 12 reps
Front Raises 35 lbs 12 reps

Flat Bar Military Press 5 x 12 95 lbs

[B][U]DIET[/U][/B]
[B]Mass Jym for breakfast[/B]
Ahi Tuna for lunch
Fried chicken and root vegetables for dinner

It's official: Mass Jym is my favorite gainer! Have continued to work hard in the gym levering the Kaged and Jym products to improve my performance and recovery. I'm struggling with some soreness right now, but will still get my workout in and then focus on recovery.

[B][U]Thursday's Workout[/U][/B]
Pre-Workout - 1 rounded scoop of PRE KAGED (Krisp Apple) in 500 mL of cold water
Intra-workout - 2 liters of water

20 minutes on treadmill (7.0 mph)

Smith Machine Shoulder Press
155 lbs 5 x 12

Super-set:
Shoulder Press Machine 5 x 20 105 lbs
Seated Row Machine 5 x 20 135 lbs

Super-set:
Two-handed Pull Down Machine 5 x 12 150 lbs
Seated Cable Row 5 x 12 140 lbs

Super-set
Tricep Rope Pulls 5 x 20 + 20 1/4 reps 80 lbs
Push Ups 5 x 20

Flat Bench
225 lbs 5 x 7

Ab Crunch Machine 100 reps
Leg Raises 100 reps
Ab Circuit

I did other auxiliary shoulders and arms too.

[B][U]DIET[/U][/B]
[B]Mass Jym for breakfast[/B]
Chicken and pasta dish
Tacos!
[img]http://i.imgur.com/Y335nrq.jpg[/img]

[QUOTE=emersonthacker;1485790381]It's official: Mass Jym is my favorite gainer! Have continued to work hard in the gym levering the Kaged and Jym products to improve my performance and recovery. I'm struggling with some soreness right now, but will still get my workout in and then focus on recovery.

[B][U]Thursday's Workout[/U][/B]
Pre-Workout - 1 rounded scoop of PRE KAGED (Krisp Apple) in 500 mL of cold water
Intra-workout - 2 liters of water

20 minutes on treadmill (7.0 mph)

Smith Machine Shoulder Press
155 lbs 5 x 12

Super-set:
Shoulder Press Machine 5 x 20 105 lbs
Seated Row Machine 5 x 20 135 lbs

Super-set:
Two-handed Pull Down Machine 5 x 12 150 lbs
Seated Cable Row 5 x 12 140 lbs

Super-set
Tricep Rope Pulls 5 x 20 + 20 1/4 reps 80 lbs
Push Ups 5 x 20

Flat Bench
225 lbs 5 x 7

Ab Crunch Machine 100 reps
Leg Raises 100 reps
Ab Circuit

I did other auxiliary shoulders and arms too.

[B][U]DIET[/U][/B]
[B]Mass Jym for breakfast[/B]
Chicken and pasta dish
Tacos!
[img]http://i.imgur.com/Y335nrq.jpg[/img][/QUOTE]

Good looking work your doing in the gym and you posted goblet squats on one of your
quad workouts and I love doing those for a change of pace and I like doing them without
locking out for that killer burn also I like to line up three dumbbells and do them as a drop
down set. That taco^^^^ look Sooooooooooooooooooo DELICIOUS!!!:p

[QUOTE=superhuman67;1486050051]Good looking work your doing in the gym and you posted goblet squats on one of your
quad workouts and I love doing those for a change of pace and I like doing them without
locking out for that killer burn also I like to line up three dumbbells and do them as a drop
down set. That taco^^^^ look Sooooooooooooooooooo DELICIOUS!!!:p[/QUOTE]

The tacos (ate way more than on! :o) were awesome!

I'm a fan of goblet squats too! Really feel the burn on them too.

I have continued to work Mass Jym into my daily routine and things have gone well. I think I have definitely put on some weight (in a good way) during this log. I briefly hit up the Arnold this weekend. Wish I could have spent more time there, but it was packed. I didn't have all day to hang around.

Here's what I did on Sunday!

[B][U]Sunday's Workout[/U][/B]
Pre-Workout - 1 rounded scoop of PRE KAGED (Krisp Apple) in 500 mL of cold water
Intra-workout - 2 liters of water

10 minutes on stairmaster
15 minutes on bike

Superset: 6 sets
Straight bar curl 8 reps 115 lbs
Straight bar push-downs 25 reps 105 lbs

Superset: 5 sets
Bodyweight skull crushers 15 reps
Preacher curls 25 reps 75 lbs

Superset: 5 sets
Double arm incline DB curls 25 reps 35 lbs
DB rollback skulls on floor 15 reps 35 lbs

Superset: 6 sets
Bench dips 25 reps
Reverse curls 15 reps 65 lbs

[B][U]DIET[/U][/B]
[B]Mass Jym for breakfast[/B]
Mexican chicken dish
Steak and greens
[B]Mass Jym shake before bed[/B]

Yessss! :)

[QUOTE=emersonthacker;1485436201]The apple flavor is excellent. It has a real kick! I really enjoy it.

Haven't tried the Orange Kream yet, but will probably get that in the mix tomorrow. :)[/QUOTE]

Finally got my KM stuff Friday, and by that i mean i figured it would come FedEx but came USPS and i rarely ever check my mail so who knows how long it was in there lol but anyway..

I must concur with your opinion on the apple, it is very good!

Havent opened the Orange, using the Jym after my workout, so am saving that for when im out of Jym

[QUOTE=Sh724;1486179471]Finally got my KM stuff Friday, and by that i mean i figured it would come FedEx but came USPS and i rarely ever check my mail so who knows how long it was in there lol but anyway..

I must concur with your opinion on the apple, it is very good!

Havent opened the Orange, using the Jym after my workout, so am saving that for when im out of Jym[/QUOTE]

Nice! I haven't opened Orange Kream yet either but might do so today. I've been working through the Pre-Kaged though.

I've been turning through Mass Jym and have been truly impressed by this product. It is one of the best tasting protein powders let alone mass gainers that I have ever tried. I am a huge fan, and plan to purchase in the future. I will have my final review of the product up soon!

Here's what I did on Sunday!

[B][U]Sunday's Workout[/U][/B]
Pre-Workout - 1 rounded scoop of PRE KAGED (Krisp Apple) in 500 mL of cold water
Intra-workout - 2 liters of water

Standing OHP 155 lbs 5 x 5 w/ a burn out set after
Push Ups 5 x 20

Superset: 5 x 12 reps
Arnold Press 60 lbs
DB Lateral Raise 30 lbs

Superset:
Single Arm Upright Plate Row 5 x 20 45 lbs
Single Arm Front Raises 30 lbs

Lunges 3 sets of 100 meters

Superset 5 x 25
Ab Wheel
Crunches


[B][U]DIET[/U][/B]
[B]Mass Jym for breakfast[/B]
PB&J, greek yogurt, carrots, and apple
Baked and breaded pork chop and green vegetables

:eek: Chocolate Cookie Crunch!!
I drooled from just the label.. don't judge :p

[QUOTE=emersonthacker;1484392791]
Chicken piccata, broc****, and rice for dinner
[img]http://i.imgur.com/OCP0enZ.jpg[/img][/QUOTE]
Mmm that looks so good!
If I had to choose one protein source to eat year-round, then it'd be chicken!!

[QUOTE=yoojungl;1487174061]:eek: Chocolate Cookie Crunch!!
I drooled from just the label.. don't judge :p
Mmm that looks so good!
If I had to choose one protein source to eat year-round, then it'd be chicken!![/QUOTE]

The flavor is soooooo good! It is a must try!

And hell yes chicken is probably my fav protein source too!

Orange Kream from Kaged Muscle is awesome flavor wise too! Label is sick too!

[img]http://i.imgur.com/zSOlEg1.jpg[/img]