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[QUOTE=theHammer92;1639186293]New account so can’t post my pictures directly but they are worth checking out. Check my profile. Very proud.
Started training to get sober . Did cocaine every night almost for most of my twenties. Clean 3 years in November.[/QUOTE]
Proud of you brother! Stay safe and stay clean!!
And oh, lookin good and aesthetic!! No homo :D
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[QUOTE=theHammer92;1639186293]New account so can’t post my pictures directly but they are worth checking out. Check my profile. Very proud.
Started training to get sober . Did cocaine every night almost for most of my twenties. Clean 3 years in November.[/QUOTE]
You can be proud of yourself, great job!
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Wow- Great job! Here is a documentary I made about prep for a bodybuilding competition: youtu.be/vmTRZTA0Gr0
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Amazing transformation!!!
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My transformation
Hello fellow transformers. I did start my journey almost 9 years ago - the 2013 transformation challenge - I was obese with a bodyfat estimate of 39%, no self-confidence, never did any sports and was extremely unhappy. I did manage to make it though and went from 110kg (242.50lbs) to my current 64.5kg (137.57lbs) now I have some self-confidece, would not miss a workout and in fact love to do sports (biking, swimming, hiking, working out).
The picture upload did not work but You can check my before and after pics on my profile.