This is crazy stuff!
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This is crazy stuff!
[QUOTE=barky5862;900696111]Here is mine.[/QUOTE]
wow... just wow. Such an inspiration!!!
I weigh about 10 pounds more in the recent pics then I do in the old one.
[ATTACH=CONFIG]4765953[/ATTACH][ATTACH=CONFIG]4765963[/ATTACH][ATTACH=CONFIG]4765973[/ATTACH][ATTACH=CONFIG]4765983[/ATTACH][ATTACH=CONFIG]4765993[/ATTACH][ATTACH=CONFIG]4766003[/ATTACH]
[QUOTE=Invictus86;928836233]First pic I think i was around 360-365..Second pic Im at 225 I got alot more work to do to get where I want to be but looking forward to it.
Ive never felt better in my life![/QUOTE]
You dont even look like the same person, great work!
Hello guys!
Exactly 2 years ago i was 105kg or so (did not weight myself often back then).
My girlfriend broke up with me and i understood that i could not stay in the shape i was. Started training and fixed my diet. Soon this became more then just something i did to get back at here(make here regret breaking up with me) It became a passion. Anyways, did not want to write a book, just to post my picture and say thanks to everyone that motivated me to do this!
Hope i can be to some inspiration to someone like many of the people that did this before me was to me.
I am 180cm tall and weigh around 82kg now.
3 years later.... 260 at 5'5 to 162 at 5'8
i wish i had a better picture of me now on my computer but im too lazy to take another one that's full body. and sorry about the quality of the older pics, our camera used to really suck
Thanks for inspiring
[QUOTE=Edvartsen1991;931530933]Hello guys!
Exactly 2 years ago i was 105kg or so (did not weight myself often back then).
My girlfriend broke up with me and i understood that i could not stay in the shape i was. Started training and fixed my diet. Soon this became more then just something i did to get back at here(make here regret breaking up with me) It became a passion. Anyways, did not want to write a book, just to post my picture and say thanks to everyone that motivated me to do this!
Hope i can be to some inspiration to someone like many of the people that did this before me was to me.
I am 180cm tall and weigh around 82kg now.[/QUOTE]
What a difference 2 years makes!!! Awesome transformation. Repping you. So has the ex seen this new you?
[QUOTE=Edvartsen1991;931530933]Hello guys!
Exactly 2 years ago i was 105kg or so (did not weight myself often back then).
My girlfriend broke up with me and i understood that i could not stay in the shape i was. Started training and fixed my diet. Soon this became more then just something i did to get back at here(make here regret breaking up with me) It became a passion. Anyways, did not want to write a book, just to post my picture and say thanks to everyone that motivated me to do this!
Hope i can be to some inspiration to someone like many of the people that did this before me was to me.
I am 180cm tall and weigh around 82kg now.[/QUOTE]
Ha, has she seen you now? That's funny, good **** right here. Job well done.
[QUOTE=hxcstunna;931580063]Ha, has she seen you now? That's funny, good **** right here. Job well done.[/QUOTE]
Thanks. Ye she have, we are from a fairly small town, so she sees me quit often. Shes mirin, strong! : )
That's an amazing transformation - Well done!
You must have spent a LOT of that two years in the gym?
[QUOTE=Edvartsen1991;931530933]Hello guys!
Exactly 2 years ago i was 105kg or so (did not weight myself often back then).
My girlfriend broke up with me and i understood that i could not stay in the shape i was. Started training and fixed my diet. Soon this became more then just something i did to get back at here(make here regret breaking up with me) It became a passion. Anyways, did not want to write a book, just to post my picture and say thanks to everyone that motivated me to do this!
Hope i can be to some inspiration to someone like many of the people that did this before me was to me.
I am 180cm tall and weigh around 82kg now.[/QUOTE]
Awesome results! I'll get up a before/after pic later.
I haven't started lifting yet, but here are the results of what we'll call an eight month cut, from 270lbs to 195lbs, size 40 pants and XL shirt to size 32 shorts and M shirt. Fixed my diet and started running, now it's time to start lifting and build some muscle. :)
[IMG]http://img.photobucket.com/albums/v730/bad360rt/before_after_blank.jpg[/IMG]
Great job everyone if threads like this does not motivate people I dont know what will.
June 2011
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2011/08/11/36082432/progresspic/10dcPaN5oF96BcK91r4LTRB2ZDADOY1112.jpeg[/img]
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2011/08/11/36082432/progresspic/1YJ0gcgWBC61SD4uSISkK9MfvL8yM0523.jpeg[/img]
Aug 2012
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/08/12/36082432/progresspic/1OQmqdX8IhXcbWy8nxXiOkemywfsi186.jpeg[/img]
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/08/12/36082432/progresspic/1XbYqF5A5Q8dH623akFDubTWImk0M847.jpeg[/img]
wow!! great job!!! question: did you have to do a tummy tuck? just curious, cause i have excess skin too and still working on my goal. so i just like to know. thanks!
[QUOTE=TheSecondName;931965153]June 2011
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2011/08/11/36082432/progresspic/10dcPaN5oF96BcK91r4LTRB2ZDADOY1112.jpeg[/img]
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2011/08/11/36082432/progresspic/1YJ0gcgWBC61SD4uSISkK9MfvL8yM0523.jpeg[/img]
Aug 2012
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/08/12/36082432/progresspic/1OQmqdX8IhXcbWy8nxXiOkemywfsi186.jpeg[/img]
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/08/12/36082432/progresspic/1XbYqF5A5Q8dH623akFDubTWImk0M847.jpeg[/img][/QUOTE]
what the f*** ?? keto ?
Lots of inspiration on this!
[QUOTE=Gui524;932466563]what the f*** ?? keto ?[/QUOTE]
The **** is a lot of work is my guess. Besides, the pictures are a year apart... very attainable, I'd say
[QUOTE=sopirate55;912445173]question for the guys that had a ****ton of weight to lose. I've done fairly well and have lost 21lbs in about 7 weeks but am starting to stall out a little bit. Also, did you ever reach a point where you really couldn't tell anything in the mirror, just that you went from being a wide fat bastard to being a slightly smaller fat bastard? I dunno, I guess I'm just having one of those **** days where it doesn't seem worth it. Anyhow, I need to be grateful that my lifts are moving up and my weight down. Sorry for the rant, but had to get it out somewhere.[/QUOTE] this is the EXACT situation with me man, went from 245 to 170 now, and like you said just a slightly smaller fat dude.
[QUOTE=eroc510;932499203]this is the EXACT situation with me man, went from 245 to 170 now, and like you said just a slightly smaller fat dude.[/QUOTE]
I started to notice major changes when I hit the lower teens in bf%. Like 14% or so.
here's my quite impressive transformation, enjoy!
[IMG]http://i48.tinypic.com/e156b4.png[/IMG]
[QUOTE=AlexSosnovsky;932534593]here's my quite impressive transformation, enjoy!
[IMG]http://i48.tinypic.com/e156b4.png[/IMG][/QUOTE]
Hey dude, what are/were your stats? Routine?
Cheers! Repped!
[QUOTE=SBIG;932250083]wow!! great job!!! question: did you have to do a tummy tuck? just curious, cause i have excess skin too and still working on my goal. so i just like to know. thanks![/QUOTE]
Hey bro, thanks, I had a surgery on my intestine when I was 15, so I have a scare on the right side of my lower abs/obliques.
[QUOTE=Gui524;932466563]what the f*** ?? keto ?[/QUOTE]
No keto, did a cut with carbs involved, and started a high carb diet/calorie diet in february/march this year. I respond well to carbs, so I didn't or I don't do keto. ;)
[QUOTE=Docet;932495603]The **** is a lot of work is my guess. Besides, the pictures are a year apart... very attainable, I'd say[/QUOTE]
Hard work, 5 days of the week. I like to live a healthy lifestyle. Beside strenghttraining I do a lot of streching work troughout the week, always taking the bike when I leave my house and doing 2 times a week of condition work (100mtr sprints or when it's raining I do eleptical interval training for 20min.)
Some people don't understand the definition of fat... spread some more rep d3d & others.
here's my two cents
[img]http://bodyspace.bodybuilding.com/img/user_images/growable/2012/08/14/40741252/progresspic/1NwhQFO4HY3g734kRjtTCEcNgs5j979.jpeg[/img]
[img]http://bodyspace.bodybuilding.com/img/user_images/growable/2012/08/14/40741252/progresspic/1kzD61stY1MsDFYk8EEWzZzKE1NDu1775.jpeg[/img]
[img]http://bodyspace.bodybuilding.com/img/user_images/growable/2012/08/14/40741252/progresspic/1B4RKt6iVulKgN3V8tCnPdXaHmD0258.jpeg[/img]
[img]http://bodyspace.bodybuilding.com/img/user_images/growable/2012/08/14/40741252/progresspic/1o0tvlhjU7KWCuQ8crgcJHAP5izJr0871.jpeg[/img]
[QUOTE=Ezthetics;932672113]here's my two cents
What was your starting weight ? How long did it take and what was your diet like ?
weight loss so far and im just getting started..
Got off my ass and started getting in shape a little over a year and a half ago, but its not until January 1st of this year when i reallyyy got dedicated and started giving it my 100%. Started out at 330+lbs and im currently at 218. All done with just clean eating and exercise. this is my lifestyle now and its only a matter of time till abs are here <3
[QUOTE=rickycast;932740723]Started out at 330+lbs and im currently at 218. All done with just clean eating and exercise[/QUOTE]
Well done man I'm fast approaching 2 months on my journey and am looking forward to reading about your successes and contributing my own!
[QUOTE=Docet;932495603]The **** is a lot of work is my guess. Besides, the pictures are a year apart... very attainable, I'd say[/QUOTE]
oh my bad didn't notice the gap of the photos was of a year, thought it was in the matter of 8 weeks
All I could find is this
Need some motivation!?! Check out my page and see my crazy transformation. I'm new to BB so not able to post pics or links yet
[QUOTE=rubikvor;933185693]Need some motivation!?! Check out my page and see my crazy transformation. I'm new to BB so not able to post pics or links yet[/QUOTE]. How long did that transformation take you? Starting weight? Age?
Man, this thread is great. I have been posting every few months and I always start looking from my last post. You guys are all adding years to your life and changing your life around for good! Keep it up everyone.
Heres my progress, not as inspiring as some of yours lol, but I am finally trying to gain some more weight and be beastmode status.
Beggining 2010 - 197 lbs
[img]https://lh3.googleusercontent.com/-MLmKrsmOGHg/UCvg_qEpHUI/AAAAAAAAF6M/lv32X9xCCZg/s400/start.png[/img]
Now - 176 lbs
Im not really good at posing lol but I tried
[img]https://lh6.googleusercontent.com/-U94op7MKK7o/UCvjE8kbQhI/AAAAAAAAF6c/9FR4KlUsqrE/s400/PicsArt_1345053385028.jpg[/img]
[img]https://lh6.googleusercontent.com/-wkKhi58L9Q4/UCvfNC9CdCI/AAAAAAAAF6A/mSapKWLaFbc/s400/PicsArt_1344831998190.jpg[/img]
might not be as good as some of the transformations here, but i finally hit 100lbs lost so i felt like sharing lol. took longer than i wish, but i got it done and am still going.
[IMG]http://i45.tinypic.com/2jc7ggz.jpg[/IMG]
[IMG]http://i45.tinypic.com/2dieq6x.jpg[/IMG]
[IMG]http://i45.tinypic.com/j96cci.jpg[/IMG]
[IMG]http://i49.tinypic.com/kvjbt.jpg[/IMG]
hope to get to maybe 195 and bulk a bit. i cant tell if i have loose skin or if its just fat.
thats great right there! Keep it up and keep pushing hard!
Great job everyone, this truly motivates me to go to the gym
[QUOTE=PoundinThunder;933589493]might not be as good as some of the transformations here, but i finally hit 100lbs lost so i felt like sharing lol. took longer than i wish, but i got it done and am still going.
hope to get to maybe 195 and bulk a bit. i cant tell if i have loose skin or if its just fat.[/QUOTE]
102lbs lost is pretty damn impressive! Keep it up man!
[QUOTE=Fokized;933359893]Man, this thread is great. I have been posting every few months and I always start looking from my last post. You guys are all adding years to your life and changing your life around for good! Keep it up everyone.
Heres my progress, not as inspiring as some of yours lol, but I am finally trying to gain some more weight and be beastmode status.
Beggining 2010 - 197 lbs
[img]https://lh3.googleusercontent.com/-MLmKrsmOGHg/UCvg_qEpHUI/AAAAAAAAF6M/lv32X9xCCZg/s400/start.png[/img]
Now - 176 lbs
Im not really good at posing lol but I tried
[img]https://lh6.googleusercontent.com/-U94op7MKK7o/UCvjE8kbQhI/AAAAAAAAF6c/9FR4KlUsqrE/s400/PicsArt_1345053385028.jpg[/img]
[img]https://lh6.googleusercontent.com/-wkKhi58L9Q4/UCvfNC9CdCI/AAAAAAAAF6A/mSapKWLaFbc/s400/PicsArt_1344831998190.jpg[/img][/QUOTE]
damn dude nice how much weight did you lose per week?
Wow, wow and one more time.... WOW!
Thanks for the motivation. I'd like to post my pictures, but can't bring myself to do so just yet.
I started my journey in February 2011, with one mistakes and a 2 months break and didn't really get serious until August 2011. To date I've lost 97 pounds (starting weight 365) and close to 18 inches around my waist as well as 18% body fat (since I started measuring in January 2012) my goal is to get to 200 pounds by February/March of 2013.
Thanks for all the motivation y'all.
This is an incredibly inspiring thread. Amazing work across the board.
Here's my transformation so far:
[img]http://i1106.photobucket.com/albums/h366/mjp202/Untitled.jpg[/img]
1. April 2011 - out of shape
2. November 2011 - right before I ran the NYC marathon
3. April 2012 - after 6 months of Starting Strength
4. August 2012 - after 3 cycles of 5/3/1, with a mild Leangains cut/recomp
Well done everyone keep up the good work. Very inspirational and motivational
So first want to say nice job to all that are making great progress.
My question is did a lot of you get a lot of stretch marks when dropping weight? Like on stomach, arms, shoulders, chest,.
Then when u gained muscles in that area, do they appear less?
Bottom picture is about 280lbs and at my heaviest I was probably around 300+. Top picture was taken today about 185lbs. I started to get serious about weight loss around november 2011.
[IMG]http://i.imgur.com/07lEW.jpg[/IMG]
[QUOTE=whr1985;934944693]Bottom picture is about 280lbs and at my heaviest I was probably around 300+. Top picture was taken today about 185lbs. I started to get serious about weight loss around november 2011.
[IMG]http://i.imgur.com/07lEW.jpg[/IMG][/QUOTE]
Awesome Job Man!
My Before is at 270 lbs. The "since" is at 205. Aiming for 175
Wow, Great job everybody honestly your all so inspiring.
Wish me luck on my journey, hopefully one day i can post pictures on this thread! :)
mirin'
[QUOTE=mjp202;934425113]This is an incredibly inspiring thread. Amazing work across the board.
[/QUOTE]
Great job! Looking really great. lean and strong. And grats on running the NYC marathon!
[QUOTE=whr1985;934944693]Bottom picture is about 280lbs and at my heaviest I was probably around 300+. Top picture was taken today about 185lbs. I started to get serious about weight loss around november 2011.
[/QUOTE]
Seriously sick transformation brotha!!