[QUOTE=Branomano;825960341]Here is mine, I hope it helps in the battle against fat.
[img]http://forum.bodybuilding.com/attachment.php?attachmentid=4111091&d=1328332942[/img][/QUOTE]
Damn brah strong transformation
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[QUOTE=Branomano;825960341]Here is mine, I hope it helps in the battle against fat.
[img]http://forum.bodybuilding.com/attachment.php?attachmentid=4111091&d=1328332942[/img][/QUOTE]
Damn brah strong transformation
Not as fit as you guys in the rest of the thread, but here's my progress.
Looking to start weights now to stop being skinny fat, so I'd love any tips.
[QUOTE=wolflikeme;826038291]Not as fit as you guys in the rest of the thread, but here's my progress.
Looking to start weights now to stop being skinny fat, so I'd love any tips.[/QUOTE]
Damn sis that's one hell of a transformation already! Keep going..... Now this is my motivation.
March 2010
[IMG]http://i.imgur.com/xmlu2.jpg[/IMG]
[IMG]http://i.imgur.com/wk8qU.jpg[/IMG]
Today
[IMG]http://i.imgur.com/oNY9s.jpg[/IMG]
2 years...
[QUOTE=zac20133;826410711]2 years...[/QUOTE]
Opps... This is my 2 years.. Above was 1.25 year progress..
Very inspirational stuff in this thread...
I appreciate all of you who were willing to show where your journey started, and where you are today. I hope that I can share a similar story of my own sometime this year!
Keep it up...each and every one of you!!!
May 2010, 330 lbs, 35 years old
[URL=http://imgur.com/D9y1U][IMG]http://i.imgur.com/D9y1Ul.jpg[/IMG][/URL]
This morning, 209 lbs, 37 in less than a week.
[URL=http://imgur.com/oSVDP][IMG]http://i.imgur.com/oSVDPl.jpg[/IMG][/URL]
[URL=http://imgur.com/bbSbc][IMG]http://i.imgur.com/bbSbcl.jpg[/IMG][/URL]
Just got to the end of a 12 week training cycle and I'm really happy with the progress. Gonna get married in August and I'm determined to be 195 by the wedding in a last-ditch attempt to tighten up that skin as much as possible.
Great work all of you. Everyone stay positive! A positive mindset is extremely helpful.
[IMG]http://i1129.photobucket.com/albums/m512/CockasaurusPecs/2-4Progress.jpg[/IMG]
10.5 months since I picked up a weight, 9 months since lifting correctly. Cut from May to September, bulked September to February
[QUOTE=CockasaurusPecs;826520391][IMG]http://i1129.photobucket.com/albums/m512/CockasaurusPecs/2-4Progress.jpg[/IMG]
10.5 months since I picked up a weight, 9 months since lifting correctly. Cut from May to September, bulked September to February[/QUOTE]
Great job! This makes me pretty excited for when I start bulking (see my photos). Did you notice a huge difference in skin being filled in? Your pecs and abs are pretty obviously sticking out. Nice work, again.
Been a member here since April 2011 and have found a ton of useful information from this site and great products from the Store. Thanks BB.com. Finally getting around to posting in this thread that I refer to religiously for daily motivation. Here is my progress. I used P90X, Insanity, and P90x Plus to get to this point. That and good clean eating and the aide of myfitnesspal.
Still very WIP. Wasn't as big as you guys, but it's still an accomplishment to me. Grats to you guys though. I went from 190/200~ to 150. Now I need to get some actual muscle lol.
- Spent a year dieting/running
- Started lifting for a bit under a year and cut
- Gained mass after summer
[IMG]http://i307.photobucket.com/albums/nn301/auxellion/wip.jpg[/IMG]
the picture is being derp, check out the bodyspace [url]http://bodyspace.bodybuilding.com/Auxe/[/url]
[QUOTE=MoldyGopher;826488751]May 2010, 330 lbs, 35 years old
]
This morning, 209 lbs, 37 in less than a week.
Just got to the end of a 12 week training cycle and I'm really happy with the progress. Gonna get married in August and I'm determined to be 195 by the wedding in a last-ditch attempt to tighten up that skin as much as possible.
Great work all of you. Everyone stay positive! A positive mindset is extremely helpful.[/QUOTE]
Damn dude, nice work!!
Mine:
[img]http://imagecdn.bodybuilding.com/img/user_images/11078500/progresspic/411262orig.jpg[/img]
[IMG]http://i.imgur.com/K1M5y.jpg[/IMG]
Aw ur a skinny minny you look good nice trans!
[QUOTE=wolflikeme;826038291]Not as fit as you guys in the rest of the thread, but here's my progress.
Looking to start weights now to stop being skinny fat, so I'd love any tips.[/QUOTE]
My transformation.... WENT FROM 270LBS TO 189LBS... THAT WAS AT MY LEANEST,.... I DIDNT REALLY LIKE HOW I LOOKED I NOW MAINTAIN AROUND 215-220
Hey brahs! Here's the link to my transformation:
[url]http://www.bodybuilding.com/fun/body-transformation-anthony-went-from-spud-to-stud.html[/url]
Great stuff everyone! Keep it up.
I dont have any shirtless pics of me before (for obvious reasons lol) but i was floating aroud 98kg-105kg in these pics here, just by looking at my face you can see i was a blob lol.
[img]http://i.imgur.com/SSuoT.jpg[/img]
[img]http://i.imgur.com/GE8Vs.jpg[/img]
This is me in december, aprox 1.5 years of lifting (and 3 months of pure dieting before i started to lift). Weight is aroud 170-172lb on those pics
[img]http://i.imgur.com/qoImL.jpg[/img]
[img]http://i.imgur.com/VqAV8.png[/img]
[img]http://i.imgur.com/h6kh2.png[/img]
[img]http://i.imgur.com/dSYCB.jpg[/img]
[img]http://i.imgur.com/r49uK.jpg[/img]
[img]http://i.imgur.com/4wSyP.jpg[/img]
few more pics
[img]http://i.imgur.com/5IFwE.png[/img]
[img]http://i.imgur.com/LWUug.png[/img]
[img]http://i.imgur.com/1zhgx.jpg[/img]
[img]http://i.imgur.com/CC57U.jpg[/img]
[img]http://i.imgur.com/HPz1X.jpg[/img]
some new pics :P[ATTACH=CONFIG]4120031[/ATTACH][ATTACH=CONFIG]4120041[/ATTACH][ATTACH=CONFIG]4120051[/ATTACH][ATTACH=CONFIG]4120061[/ATTACH]
moldygopher you've done a great job man. it takes a lot of work and dedication to get to where you are.
Wow Phrock... Stunning transformation. Seriously, congratulations. :O
hey, how does your tattoo change from one side to the other? that's awesome!
[QUOTE=scvo88;805383271][IMG]http://i457.photobucket.com/albums/qq292/scvo88/progress.jpg[/IMG][/QUOTE]
Phrock now thats a stunning transformation. Congrats :)
[QUOTE=florin79;828175041]hey, how does your tattoo change from one side to the other? that's awesome![/QUOTE]
Kind of hard to explain, but this is my thinking..
It's because it's him taking a picture of himself in a mirror (mirrors always switch things up) BUT then ontop of that, he's taking a picture OF the picture that's on his phone.
Pictures of pictures of mirrors can switch stuff around like that ;-)
That's my guess anyhow, could be wrong.
In Progress
Awesome progression and pictures everyone. Congrats. It's great to see everyone doing so well and reaching their goals. I'm deployed and plan to dedicate alot more time and effort to reaching my goals and getting to where I want to be. Keep up the good work!
[QUOTE=MoldyGopher;826488751]
Just got to the end of a 12 week training cycle and I'm really happy with the progress. Gonna get married in August and I'm determined to be 195 by the wedding in a last-ditch attempt to tighten up that skin as much as possible.
[/QUOTE]
Awesome work, man.
Sure, you've got a bit of loose skin there but you look better, and damn, I'll bet you feel better. Hopefully that skin'll tighten up for you but if it doesn't you're still in 100% better shape than you were in 2010.
Well done!!
6 months transformation