[QUOTE=RoidRageZ;1014823813]Nice man. How long has that been?[/QUOTE]
Around a year. but I went on and off.
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[QUOTE=RoidRageZ;1014823813]Nice man. How long has that been?[/QUOTE]
Around a year. but I went on and off.
Also, repped! Good progress![/QUOTE]
Thanks man, only seen your post now. Got some new photos to go up this evening, if you want to give feedback when I post that would be great, Cormac.
I don't have many pics, but these are the closest 2 I could find to show my progress so far. Just started cutting again.
[QUOTE=noeld932;1015161903]I am currently transforming my body. I'm about 3 weeks into a serious cut.
Here is my before and after photos.
The before photos were taken around the 4th of Jan and the after photos were taken around the 18th of Jan.
As I said, I'm still in the process of changing my life for the better!!
Noel[/QUOTE]
Amazing!!!! That fat is literally melting of you!
well done bro, keep it up
[QUOTE=noeld932;1015189163]Thank you, man!! :D
This time come June I'm gonna be completely ripped!![/QUOTE]
damn right you are bro!
good luck!
going to add and follow you to keep up to date with your progress! (currently cutting to)
5 Years started lifting and doing cardio last November though. Great job everyone!
[QUOTE=joe24916;1015446133]5 Years started lifting and doing cardio last November though. Great job everyone![/QUOTE]
Great transformation!!
Ahh I need 50 posts to post my transformation.
[url]http://forum.bodybuilding.com/showthread.php?t=151379683[/url]
[QUOTE=mscriven;1014255993]Lots of inspiration and motivation in this thread. Here's a couple of me, I went from 265 pounds in March 2012 to 180 in December. I still have a way to go but I feel like a million bucks.[/QUOTE]
Thats great work, sir.. very inspirational for a newbie such as myself. :)
[QUOTE=authenticid;1015533643]Thats great work, sir.. very inspirational for a newbie such as myself. :)[/QUOTE]
Thank you! You can do anything you put your mind to, never give up!
Great motivation for my work out tonight! :)
all so inspiring, seriously good work everyone thats posted all made huge changes hopefully get mine on here sometime soon.
[QUOTE=joe24916;1015446133]5 Years started lifting and doing cardio last November though. Great job everyone![/QUOTE]
great job dude. you should do a bulk soon.
Sept 2010
[IMG]http://i762.photobucket.com/albums/xx265/brayzieEF9/Weight%20Loss/IMG00452-20100927-0513_zps84aa1ebc.jpg[/IMG]
July 2011
[IMG]http://i762.photobucket.com/albums/xx265/brayzieEF9/Weight%20Loss/IMAG0131_zps025a3f31.jpg[/IMG]
Dec 2011
[IMG]http://i762.photobucket.com/albums/xx265/brayzieEF9/Weight%20Loss/IMG_20111211_034136_zps3b3c3408.jpg[/IMG]
Aug 2012
[IMG]http://i762.photobucket.com/albums/xx265/brayzieEF9/Weight%20Loss/IMAG0175-1_zps30be2f70.jpg[/IMG]
Sept 2012
[IMG]http://i762.photobucket.com/albums/xx265/brayzieEF9/Weight%20Loss/IMAG0304_zps7cfb4af1.jpg[/IMG]
Jan 2013 STRONG DIRTY MIRROR!!!
[IMG]http://i762.photobucket.com/albums/xx265/brayzieEF9/Weight%20Loss/IMAG0620-1_zps34c056f2.jpg[/IMG]
Every time i have a " crappy day " i find my self coming in here!
Always lifts my spirit back up!!!!!
joe24916 - AMAZING!!!!!!!!!!!
BRAYZIE - NOT LONG NOW BEFORE THEM ABS POP THROUGH! Then bulk time!
[QUOTE=nicklyne;1016005313]Every time i have a " crappy day " i find my self coming in here!
Always lifts my spirit back up!!!!!
joe24916 - AMAZING!!!!!!!!!!!
BRAYZIE - NOT LONG NOW BEFORE THEM ABS POP THROUGH! Then bulk time![/QUOTE]
Thanks man, I'm gonna be doing the transformation contest as an extra boost of motivation. So we'll see what I look like in 12 weeks.
[QUOTE=redashehadeh;1014806733][ATTACH=CONFIG]5317943[/ATTACH][/QUOTE]
Great job man. Big difference.
I've posted here before, here is my progress:
[IMG]http://i140.photobucket.com/albums/r21/bmaczuga/Fat/progression2011.jpg[/IMG]
^Strong gains man! Props
keep up the insperationiol pics!!!!!
[img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/12/29/59425412/progresspic/GEtCQmToQAeLNvmvfQQivcAtgdgZZMmJTbuB.jpg[/img]
Good stuff man!
[QUOTE=bmaczuga;1016330993]I've posted here before, here is my progress:
[IMG]http://i140.photobucket.com/albums/r21/bmaczuga/Fat/progression2011.jpg[/IMG][/QUOTE]
Amazing transformation. Routine/diet info please.
[QUOTE=JessUnder;1016536363][img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/12/29/59425412/progresspic/GEtCQmToQAeLNvmvfQQivcAtgdgZZMmJTbuB.jpg[/img][/QUOTE]
Looking great Jess keep up the work. I really like your signature lol
Wow, that's fantastic.. Great job!! Jess :)
thanks guys :D
that is crazy, brilliant job :) well done
[QUOTE=JessUnder;1016536363][img]http://imagecdn.bodybuilding.com/img/user_images/growable/2012/12/29/59425412/progresspic/GEtCQmToQAeLNvmvfQQivcAtgdgZZMmJTbuB.jpg[/img][/QUOTE]
[QUOTE=wiser1;1016762333]that is crazy, brilliant job :) well done[/QUOTE]
:D thanks
no problem :)
[QUOTE=JessUnder;1016797773]:D thanks[/QUOTE]
Love seeing all the great transformations really keeps me motivated and loving going to the gym.