^^Nice vid!
Yes sirrrrr...
[IMG]http://i1010.photobucket.com/albums/af228/mrgrewal/a1challenge.jpg[/IMG]
Do you even BB Curl? Hahahah!
Train hard.
Printable View
^^Nice vid!
Yes sirrrrr...
[IMG]http://i1010.photobucket.com/albums/af228/mrgrewal/a1challenge.jpg[/IMG]
Do you even BB Curl? Hahahah!
Train hard.
^ would wife.
you curling in the curl rack?
[QUOTE=gymjunki3;1049218291]^ would wife.
you curling in the curl rack?[/QUOTE]
Ha!
Nah man. BB was just pulled off the floor. Curl the shyt out of it. Put back on floor.
:D
[IMG]http://i1010.photobucket.com/albums/af228/mrgrewal/424098_583295775029902_1025244614_n.jpg[/IMG]
[IMG]http://i1010.photobucket.com/albums/af228/mrgrewal/644374_608650035827809_1570904462_n.jpg[/IMG]
[youtube]yU-HZB7Vz9Q[/youtube]
Something about the golden era is very inspiring. Old gyms, not fancy equipment, and just a love for lifting
[img]http://i39.tinypic.com/4kcggg.jpg[/img]
This one made me cry
[url]http://www.upworthy.com/this-kid-just-died-what-he-left-behind-is-wondtacular-rip[/url]
[video=youtube;mgmVOuLgFB0]https://www.youtube.com/watch?list=PLhU-RpocGdhp4CoFtjyL8-MfDNhD8egWL&feature=player_detailpage&v=mgmVOuLgFB0[/video]
[video=youtube;9z4Kft47kBM]https://www.youtube.com/watch?feature=player_detailpage&v=9z4Kft47kBM[/video]
Best channel on YouTube:
[youtube]C8_8phD7AwM[/youtube]
[img]http://n2.9cloud.us/479/i_ask_not_for_a_lighter_burden_but__1278868281.jpg[/img]
Put this in misc motivation thread as well. Would recommend watching whole thing if possible, great speech by David Foster Wallace even though it isn't bodybuilding related:
[youtube]IzX9IFS732g[/youtube]
Feel amazing - and not only physically, mentally I feel even better.
Crazy what 4 weeks can do!
[youtube]VWzRvpsk-ls[/youtube]
This ones 80 minutes long but I thought it was well worth the watch.
[youtube]4bFQHTVEJVk[/youtube]
Amazing athlete.
[QUOTE=PBateman2;1078994821]Best channel on YouTube:
[youtube]C8_8phD7AwM[/youtube][/QUOTE]
Had a feeling you'd like that guy lol
[img]http://www.bodybuilding.com/fun/images/2013/depth-before-dishonor-fitboard.jpg[/img]
[img]http://www.bodybuilding.com/fun/images/2013/gym-rules-fitboard-2.jpg[/img]
[img]http://www.bodybuilding.com/fun/images/2013/quads-fitboard.jpg[/img]
[img]http://www.bodybuilding.com/fun/images/2013/rack-city-fitness-nerd-fitboard.jpg[/img]
[img]http://www.bodybuilding.com/fun/images/2013/suns-out-guns-out-fitboard.jpg[/img]
[img]http://www.bodybuilding.com/fun/images/2013/you-cant-flex-cardio-fitboard.jpg[/img]
[img]https://fbcdn-sphotos-g-a.akamaihd.net/hphotos-ak-ash4/374404_579384675413525_408739485_n.jpg[/img]
[youtube]WAlHWOZRzC0[/youtube]
^New Zhasni vid....this is one of his better ones.
[youtube]SxEL8zloYPo[/youtube]
Older but still solid.
[youtube]w54xpbZKhsI[/youtube]
“Bruce had me up to three miles a day, really at a good pace. We’d run the three miles in twenty-one or twenty-two minutes. Just under eight minutes a mile [Note: when running on his own in 1968, Lee would get his time down to six-and-a half minutes per mile].
So this morning he said to me “We’re going to go five.” I said, “Bruce, I can’t go five. I’m a helluva lot older than you are, and I can’t do five.” He said, “When we get to three, we’ll shift gears and it’s only two more and you’ll do it.” I said “Okay, hell, I’ll go for it.”
So we get to three, we go into the fourth mile and I’m okay for three or four minutes, and then I really begin to give out. I’m tired, my heart’s pounding, I can’t go any more and so I say to him, “Bruce if I run any more,” —and we’re still running-“if I run any more I’m liable to have a heart attack and die.” [B]He said, “Then die.”[/B] It made me so mad that I went the full five miles.
Afterward I went to the shower and then I wanted to talk to him about it. I said, you know, “Why did you say that?” He said, [B]“Because you might as well be dead. Seriously, if you always put limits on what you can do, physical or anything else, it’ll spread over into the rest of your life. It’ll spread into your work, into your morality, into your entire being. There are no limits. There are plateaus, but you must not stay there, you must go beyond them. If it kills you, it kills you. A man must constantly exceed his level.”[/B]
-From The Art of Expressing the Human Body
By Bruce Lee, John Little
[URL=http://s1010.photobucket.com/user/mrgrewal/media/haters.jpg.html][IMG]http://i1010.photobucket.com/albums/af228/mrgrewal/haters.jpg[/IMG][/URL]
[youtube]LBkgV0Lq_nc[/youtube]
[youtube]Qc6EePCSuSk[/youtube]
[youtube]dZl1iZZMrcE[/youtube]
^Man I love CT Fletcher. Great vid!
[QUOTE=PBateman2;1111983733]^Man I love CT Fletcher. Great vid![/QUOTE]
I never get sick of it, image him as your PT.
One of all time fav Arnold pics......HUUUUUGE....
[URL=http://s1010.photobucket.com/user/mrgrewal/media/Arnold-Schwarzenegger-Young-Photos-37.jpg.html][IMG]http://i1010.photobucket.com/albums/af228/mrgrewal/Arnold-Schwarzenegger-Young-Photos-37.jpg[/IMG][/URL]
Everybody pities the weak, Jealousy you have to earn- The one and only ^^
I'll worry about it when I'm dead.
Disregard what you "think", apply what you know, what works.