Had too much fun last night, but still wanna hit the gym today anyone do this and still get a good pump? I can imagine it might suck because it may dehydrate me more.
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Had too much fun last night, but still wanna hit the gym today anyone do this and still get a good pump? I can imagine it might suck because it may dehydrate me more.
Age: 19
You a bad ass mother f[b]u[/b]cker.
Its fine, go for it.
[QUOTE=Shermanatorx;752779823]Age: 19
You a bad ass mother f[b]u[/b]cker.[/QUOTE]
Yea man u know the deal come on. loll
You're prob fine. You may be throwing up all over the place.
What pre do you have?
add in agmatine and you're golden
132lbs...sounds like you should be binging on food and not alcohol.
[QUOTE=TrainingACU;752829853]132lbs...sounds like you should be binging on food and not alcohol.[/QUOTE] this. take the day off, drink a ton of water and get in quality calories....then hit the gym tomorrow
not a good call since your probably already dehydrated.
I ended up taking Assault yesterday, about an hour after I chugged some water trying to get good hydration, ended up having a surprisingly good workout, did back and biceps.
And yea I know I'm small as **** I do plan on bulking up this year, just in no rush yet I used to 22-26% bodyfat and very unhealthy I'm enjoying being small for now.