18 years old, 18% body fat. I've been bulking for the past few months. Should I cut now? If so to what percent body fat?
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18 years old, 18% body fat. I've been bulking for the past few months. Should I cut now? If so to what percent body fat?
[QUOTE=tybball;1544880471]18 years old, 18% body fat. I've been bulking for the past few months. Should I cut now? If so to what percent body fat?[/QUOTE]
Not sure what your stats are..
But if you don't have your Big 3 lifts up there, then Id opt for a lean bulk.
Build your strength and you can do a cut then-forth
Oh and Creatine, 3-5 g daily ;)
Bench:230
Squat:305
Deadlift:315
[QUOTE=tybball;1544914581]Bench:230
Squat:305
Deadlift:315[/QUOTE] What are your actual goals? Physique, athletic etc...