The Vertical Leg Press...
Although I have never used one, I have alway wanted to. I guess I am just left wondering why more gyms don't have them... As I watch videos of a lot of the greats training, I see most of them using the vertical leg press at some point. Is it just a liability issue for gyms? I can only imagine what could happen if someone got under one that didn't know what they were doing.. Nonetheless, it seems like an awesome piece of equipment and would certainly utilize one if it were available to me.. Any readers chiming in on this thread, I would love to know the benefits and drawbacks of the vertical leg press...