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hello all, I am into weight lifting and want to get bigger/stronger, but a problem I face is I suffer from type 2 diabetes. I want to get on some supplements outside of protein but every time i read the labels of other supplements they all say do not take if you have diabetes and are taking meds for it which I do. Does anyone know of popular body builder supplements for diabetics?
[QUOTE=oakraider3420;114817171]hello all, I am into weight lifting and want to get bigger/stronger, but a problem I face is I suffer from type 2 diabetes. I want to get on some supplements outside of protein but every time i read the labels of other supplements they all say do not take if you have diabetes and are taking meds for it which I do. Does anyone know of popular body builder supplements for diabetics?[/QUOTE]
Gymnema Sylvestre,cinnamon and R-ALA. Also, you might want to get your Testosterone levels checked because most people with diabetes have low test.
[QUOTE=oakraider3420;114817171]hello all, I am into weight lifting and want to get bigger/stronger, but a problem I face is I suffer from type 2 diabetes. I want to get on some supplements outside of protein but every time i read the labels of other supplements they all say do not take if you have diabetes and are taking meds for it which I do. Does anyone know of popular body builder supplements for diabetics?[/QUOTE]
Extra biotin, inositol, L-Carnitine, Omega 3's, etc.
Most important is you want to protect your body proteins from diabetic damage called glycation. It causes your muscles/organs to stiffen as your age.
L-Carnosine, Benfotiamine, and Pyridoxamine should be taken daily!
thanks, Ill look into these products...much appreciated
Sorry bump a 6 month old thread, wondering any new advice out there, was recently diagnoised with type 2 (damn family history) and its under control.
Would like to know any new supplements out there for controlling blood sugar.
Thank you in advance.
Hey MrJohnnie
I wen to the GNC Store today and the person there told me that this product called "Diabetic Nutrition Plan" is good for people with diabetes. I have type 2 diabetes myself. I'm trying to find out what type of vitamin supplements I can use to help my muscle growth that will take place of protein drinks etc.
[QUOTE=MrJohnnie;181211691]Sorry bump a 6 month old thread, wondering any new advice out there, was recently diagnoised with type 2 (damn family history) and its under control.
Would like to know any new supplements out there for controlling blood sugar.
Thank you in advance.[/QUOTE]
Hey MrJohnnie
I went to the GNC Store today and the person there told me that this product called "Diabetic Nutrition Plan" is good for people with diabetes. I have type 2 diabetes myself. I'm trying to find out what type of vitamin supplements I can use to help my muscle growth that will take place of protein drinks etc.
bitter melon is a herb that shown to keeo blood sugar levels stable.. also it makes your body more sensitive to insulin..
chromium, cinnamin will help.
[QUOTE=Hyde12;114818871]Gymnema Sylvestre,cinnamon and R-ALA. Also, you might want to get your Testosterone levels checked because most people with diabetes have low test.[/QUOTE]
I`m having the same problem.My doctor put me on the Testosterone patch because mine is low but ;ooking for a suppliment to gain my muscle back....
[QUOTE=oakraider3420;114817171]hello all, I am into weight lifting and want to get bigger/stronger, but a problem I face is I suffer from type 2 diabetes. I want to get on some supplements outside of protein but every time i read the labels of other supplements they all say do not take if you have diabetes and are taking meds for it which I do. Does anyone know of popular body builder supplements for diabetics?[/QUOTE]
I know how you feel ! I`m having the same problem .Before i could eat anything but now I`m limited to no sugar etc. Trying to gain weight and get back to looking good again.
You are very vulnerable. Taking diabetic supplements can also hold the risk element involved. You had better to get prescription for the expert.
hi am a type 2 diabetic ..... am looking for names of sugar free proteins and recipes to spice up my meals a bit . am eating very clean at the moment but the food is so bloody bland that my cravings go off the chart. would appreciate any advice..
[QUOTE=uniquenutrition;114819061]Extra biotin, inositol, L-Carnitine, Omega 3's, etc.
Most important is you want to protect your body proteins from diabetic damage called glycation. It causes your muscles/organs to stiffen as your age.
L-Carnosine, Benfotiamine, and Pyridoxamine should be taken daily![/QUOTE]
Very solid post, just realized its over 2 years old!!!
Mike
Creatine:
[url]http://journals.lww.com/acsm-msse/Fulltext/2011/05000/Creatine_in_Type_2_Diabetes__A_Randomized,.5.aspx[/url]
I'm getting a Java error on the page, so I hope it works for you.
[QUOTE=MrJohnnie;181211691]Sorry bump a 6 month old thread, wondering any new advice out there, was recently diagnoised with type 2 (damn family history) and its under control.
Would like to know any new supplements out there for controlling blood sugar.
Thank you in advance.[/QUOTE]
I-load by professional supplements, it increases insulin sensitivity and pulls blood sugar(along with other nutrients) into muscle cells. it is all natural and all 4 ingredients have been used for hundreds of years for blood sugar control.
[QUOTE=CognitiveNutrition;114819061]Extra biotin, inositol, L-Carnitine, Omega 3's, etc.
Most important is you want to protect your body proteins from diabetic damage called glycation. It causes your muscles/organs to stiffen as your age.
L-Carnosine, Benfotiamine, and Pyridoxamine should be taken daily![/QUOTE]
I am trying to get ready for a show in november. I also am a type 2 diabetic, what suppliments can I take to burn fat and add quality muscle?
[QUOTE=nookie74;687853781]hi am a type 2 diabetic ..... am looking for names of sugar free proteins and recipes to spice up my meals a bit . am eating very clean at the moment but the food is so bloody bland that my cravings go off the chart. would appreciate any advice..[/QUOTE]
Iso Pure 50 grams of protein per serving.
I am diabetic type 1 I took any kind of supplement even PH
The main thing is to watch your blood sugar and make the most out of control that you can
avoid creatine as a diabetic kidneys are already used more than the normal
Hello , Sorry to bump an old post!! Here it it is. I am 27 years old and i am a type 1 diabetic.
I'm not very healthy and am really trying to get in good shape... ATM i am working out 3-4 times a week till my arms / sholders feel like there gunna drop off..!! Ive only been doing it for 4-5 weeks ( We all gotta start some where ) and im really looking for some help and info from some of you vets out there!! Im eating and working out alot thats all good but i really want some good supplements / training program. Also been thinking about steriods but not sure as im diabetic. Here are my stats atm :
AGE 27
HEIGHT 6"7"
WEIIGHT 16ST 8LBS / 105.3KG
BODY FAT 26.5%
BMI 27.4
Any help or info would be a great help.
Thanks, Rushy.
[QUOTE=oakraider3420;114817171]hello all, I am into weight lifting and want to get bigger/stronger, but a problem I face is I suffer from type 2 diabetes. I want to get on some supplements outside of protein but every time i read the labels of other supplements they all say do not take if you have diabetes and are taking meds for it which I do. Does anyone know of popular body builder supplements for diabetics?[/QUOTE]
Raider I have the same problem, however I'm 45 years old but I still don't know what we can take to increase muscle size and testoterone. Have you found any suppplements that do work for you?
[QUOTE=devistation15;775718453]Raider I have the same problem, however I'm 45 years old but I still don't know what we can take to increase muscle size and testoterone. Have you found any suppplements that do work for you?[/QUOTE]
He's probably not around, the thread is 3 yrs old. I "used to be T2", a keto diet was a life saver for me. For supps, plenty of protein powders are low-carb, Cinnamon, Fish Oil, Creatine, and maybe R-ALA (though I haven't tried that one). I don't know about increasing test.
[QUOTE=Hyde12;114818871]Gymnema Sylvestre,cinnamon and R-ALA. Also, you might want to get your Testosterone levels checked because most people with diabetes have low test.[/QUOTE]
Very, very good point about testosterone.
OP, what is your pharmacological management for type II diabetes?
Mike
glycobol
[QUOTE=canardroti;775781763]glycobol[/QUOTE]
Hi guys
for those who want to use supplements to raise test levels, u can use ZMA , its used before bed time, and animal test, or u can try naturally to do excercises that circulates the blood more in your lower body, thus improving ur test levels, and eating banana, but cautios with the sugar, oister, lettes , natural almonds, and avocado , also pay attanetion to the last because its fatty and raises blood sugar a lot, by the way squats and deadlifts and leg press are excellent too.
also i forgot , any diabetic pro bodybuilder using insulin shots around , i have lots of questions to ask about cutting down weight without losing muscles ? and how to keep the blood sugar away from downs and ups when doing that??
[QUOTE=Hyde12;114818871]Gymnema Sylvestre,cinnamon and R-ALA. Also, you might want to get your Testosterone levels checked because most people with diabetes have low test.[/QUOTE] acctually you dont need to take any supplements.you can get that from natural food like eggs lean meat nut and vegies. you can try whey protien is okay also
i use it but once a week only make sure when you have protien drink add 15 to 20 mins of cardio. salmon fish oil is good also and b complex. 4 monhts ago when i was diagnose with type 2 my a1c is 12.5 my dr give metformin after 2 weeks i trew it away.i read and watch you tube what could happened to a person if they diabetes and same time learned to riverse it. my dr was very surprise when shes saw me again my a1c test is 5.6 my advise to you is start from kitchen firts learned there i promise you will have the body that you want good luck my friend hope this help you to achive your goal
[QUOTE=drubes45;608542323]I know how you feel ! I`m having the same problem .Before i could eat anything but now I`m limited to no sugar etc. Trying to gain weight and get back to looking good again.[/QUOTE]
Hey, 2 yrs ago, I was diagnosed with Type 2 Diabetes. I had size, but had never been able to get cut. I went from 255# to 204 in 90 days!! Lost muscle --ZERO FAT. Two years later, been trying some of everything (protein) still fighting to gain size and strength. There were days that the the only food that sounded edible was EGGWHITES. And I ate them with whatever meat sounded good (and edible). Ive managed to get up to 218, my blood sugar is better but no where near what the doctor wants. When I was diagnosed, sugar was 435, still trying to find the right combo to get it down further--but I average about 230 right now. Ive gained some size back, but not anything worth discussion. If anyone has any suggestions-- Im all ears, I want to compete in 18-28 months-- just once to step on stage!!
I am a 26 year old diabetic and consulted a couple of doctors and body supplement shops. I was referred to amino acids while working out and weigh proteins post workout or while at work. Thats the best bet I got and dont think would interfere with my diabetes. Ps haven't tried them yet. Do share if you have any bad experience
[QUOTE=amtojsingh;1129825623]I am a 26 year old diabetic and consulted a couple of doctors and body supplement shops. I was referred to amino acids while working out and weigh proteins post workout or while at work. Thats the best bet I got and dont think would interfere with my diabetes. Ps haven't tried them yet. Do share if you have any bad experience[/QUOTE]P.S. whey protein is more insulinotropic than most carbohydrates
[QUOTE=MrJohnnie;181211691]Sorry bump a 6 month old thread, wondering any new advice out there, was recently diagnoised with type 2 (damn family history) and its under control.
Would like to know any new supplements out there for controlling blood sugar.
Thank you in advance.[/QUOTE]
Fish Oil!