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Hey guys, after cutting I always seem to have this issue where my lower abs don't show and it's really nagging at me.
I know the first advice everyone is likely to say is to cut even more but when I do my lower abs almost completely disappear.
Any advice nutrition or training advice on how to address this?
That's just the way your abs are built. Like you said the only real thing is you need to get leaner to get your abs to look better. You are decently lean but still have plenty more to go, just depends on what your goal is.
You look great, itt you should go into a bulk and focus on your core.
[QUOTE=Junsuiakai;1557891311]You look great, itt you should go into a bulk and focus on your core.[/QUOTE]
This
Abs are like any other muscle in that, if you want to see them when you are lean, they have to be there. When you chissel away the fat, there needs to be a large muscle there to see it. Obviously they are there or you wouldn't be able to stand up or move, but you know what I mean.
Start doing more ab work and do weighted ab work to make them larger; just like you would train your chest or bis