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I've taken Orange Triad off and on for quite sometime now, I usually stop taking it when I run out and forgot to order more or when I've lost my motivation to stay in shape.
Anyway Controlled Labs doesn't recommend Orange Triad's use beyond 8 weeks without doctor approval, so my question to everyone is: Do you cycle your multivitamin or do you take them indefinitely?
[img]http://i.imgur.com/fnnkBqX.png[/img]
It's just for precaution but you should be fine continuing taking it like tons of others taking Orange Triad on this forum. For what it's worth I don't cycle multi-vitamins, especially OT because I take it for all the extra support ingredients (joints, immune, digestive and etc) so for me it's good to keep on taking it without a break.
Yea i never cycle my multis i just continous run them. The only time i get a break is if i run out and i don't have one in stock.
[QUOTE=RaginAzN;1487825911]It's just for precaution but you should be fine continuing taking it like tons of others taking Orange Triad on this forum. For what it's worth I don't cycle multi-vitamins, especially OT because I take it for all the extra support ingredients (joints, immune, digestive and etc) so for me it's good to keep on taking it without a break.[/QUOTE]
[QUOTE=showjo1josh;1487853131]Yea i never cycle my multis i just continous run them. The only time i get a break is if i run out and i don't have one in stock.[/QUOTE]
Good to hear, I figured it was simply a precaution/liability thing.
Thank you.
multi
creatine
fish oil
protein
^^^ things I never cycle
[QUOTE=RVAPump;1487866911]multi
creatine
fish oil
protein
^^^ things I never cycle[/QUOTE]
I agree. HOWEVER, I do like to take time off from creatine from time to time. Don't know why, but I feel a 2 week break after 3 to 4 months of usage does my body good once I bring creatine back into the rotation
[QUOTE=showjo1josh;1487853131]Yea i never cycle my multis i just continous run them. The only time i get a break is if i run out and i don't have one in stock.[/QUOTE]
haha Amen to this.
No need to cycle, just don't take more than you need to.
[QUOTE=RVAPump;1487866911]multi
creatine
fish oil
protein
^^^ things I never cycle[/QUOTE]
That ^
I'd add joint support to the list for not cycling, as well as beta alanine if you use it
A multi is a general health supplement. Should never be a need to cycle it. Has a lot of micros your body needs if you aren't getting them from whole foods.
if you are in good health you are ok to take it longer